Calories in 1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie?

1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie is 100 calories.

If you're looking for a tasty and guilt-free dessert option, look no further than a 1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie bar. With only 100 calories, it's an easy way to satisfy your sweet tooth without packing on the pounds.

These bars are made with Greek yogurt, which means they're also rich in protein and low in fat. They're also gluten-free, making them a great option for those with dietary restrictions.

Here are some more reasons why this frozen treat is the perfect addition to your diet.

1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie

Low in calories

As mentioned, these bars are only 100 calories, making them a great option for those who are watching their calorie intake. Compared to a traditional chocolate brownie or ice cream, these bars are a much healthier alternative.

Rich in flavor

Despite their low calorie count, these bars are still rich in flavor. The fudge brownie flavor is decadent and satisfying, so you won't feel like you're missing out on anything.

Healthy dessert option

Because these bars are made with Greek yogurt, they're a healthier dessert option than traditional ice cream or baked goods. Greek yogurt is high in protein and probiotics, which means it can improve digestion and boost your immune system. These bars are also low in fat, making them a great choice for those who are trying to lose weight.

Perfect for chocolate lovers

If you're a fan of chocolate, you'll love the fudge brownie flavor of these bars. They're rich and satisfying, so you won't feel like you're missing out on anything. Plus, they're a much healthier option than traditional chocolate desserts.

Easy to portion control

Because these bars are individually portioned, they're easy to incorporate into your diet without over-indulging. You can enjoy one bar as a sweet treat without worrying about overeating.

Great alternative to ice cream

If you're looking for a healthier alternative to ice cream, these bars are a great option. They're still creamy and satisfying, but they're lower in fat and calories than traditional ice cream.

Made with Greek yogurt

Greek yogurt is a great ingredient to use in frozen treats because it's high in protein and low in fat. It also has a tangy flavor that pairs well with sweet ingredients like fudge brownie.

Gluten-free

If you have a gluten intolerance or allergy, these bars are a great dessert option. They're made with gluten-free ingredients, so you can enjoy them without any negative side effects.

Frozen treat for all seasons

While these bars are great in the summer as a cold treat, they're also perfect for other seasons. They're a great dessert option when you're craving something sweet, no matter what time of year it is.

Convenient snack

These bars are a convenient snack to keep on hand when you need a quick pick-me-up. They're easy to grab and go, so you can take them with you on the road or to work.

Indulge in a sweet treat without the guilt with a 1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie bar.

5 Frequently Asked Questions about Frozen Greek Yogurt - Fudge Brownie

1. How many calories are in one bar of Frozen Greek Yogurt - Fudge Brownie?

One bar of Frozen Greek Yogurt - Fudge Brownie contains 100 calories.

2. Does Frozen Greek Yogurt - Fudge Brownie contain gluten?

It depends on the brand. Some Frozen Greek Yogurt - Fudge Brownie brands may contain gluten, while others are gluten-free. It is important to read the ingredients list or contact the manufacturer to confirm.

3. Is Frozen Greek Yogurt - Fudge Brownie healthier than regular ice cream?

Frozen Greek Yogurt - Fudge Brownie is generally considered to be healthier than regular ice cream because it is lower in fat and calories and higher in protein. However, it can still contain added sugars and other ingredients that are not necessarily healthy.

4. Can Frozen Greek Yogurt - Fudge Brownie be part of a balanced diet?

Yes, Frozen Greek Yogurt - Fudge Brownie can be part of a balanced diet when consumed in moderation as a treat or snack. It is important to balance it with other nutrient-dense foods and to be mindful of portion sizes.

5. Is Frozen Greek Yogurt - Fudge Brownie suitable for people with lactose intolerance?

It depends on the brand and the individual’s level of lactose intolerance. Some Frozen Greek Yogurt - Fudge Brownie brands may contain less lactose than regular ice cream, but it is important to look at the ingredients list or contact the manufacturer to confirm. For people with severe lactose intolerance, it may be best to avoid Frozen Greek Yogurt - Fudge Brownie altogether.

Nutritional Values of 1 bar (65 g) Frozen Greek Yogurt - Fudge Brownie

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 9% fat, 72% carbs, 19% protein

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