If you're looking for a tasty and convenient snack, look no further than a 1 bar (62 g) Apple Pie. This delicious treat packs in 220 calories, making it a satisfying indulgence for any time of day.
But it's not just about the flavor. This apple pie bar is made with wholesome ingredients like oats, almonds, and real apples. You'll also get a boost of fiber and protein to keep you feeling full and energized.
Let's take a closer look at the nutritional benefits of this tasty snack, as well as some ideas for how to enjoy it even more.
Calories per serving
As mentioned before, each 1 bar (62 g) Apple Pie contains 220 calories. This makes it a satisfying snack that won't derail your diet or daily calorie goals. Of course, it's important to remember that calories are just one piece of the nutritional puzzle. Keep reading to learn more about the other benefits of this tasty treat.
Ingredients
Unlike some other snack bars on the market, this apple pie bar is made with real, wholesome ingredients. The list includes rolled oats, almonds, dried apples, honey, canola oil, and more. You won't find any artificial flavors or preservatives, so you can feel good about what you're putting into your body.
Nutritional benefits
In addition to the satisfying calorie count, this apple pie bar also delivers essential nutrients like fiber, protein, and healthy fats. A single bar contains 5 grams of fiber and 6 grams of protein, making it a great choice for a quick and easy snack that will keep you feeling satisfied. Plus, the oats and almonds provide healthy fats that your body needs to function properly.
Taste profile
Of course, all of these nutritional benefits wouldn't matter if the bar didn't taste great. Thankfully, the 1 bar (62 g) Apple Pie delivers on flavor too. The combination of cinnamon, apples, oats, and almonds creates a delightful taste that will satisfy your sweet tooth without feeling too heavy or rich.
Serving size
Each bar weighs in at 62 grams, making it a convenient and portion-controlled snack. You don't need to worry about overindulging or ruining your healthy eating goals with this handy snack option.
It's important to note that this apple pie bar contains almonds and other tree nuts. If you have nut allergies or sensitivities, this may not be the best snack option for you. Be sure to read the label carefully and check with your doctor or allergist if you have any concerns.
Storage instructions
To keep your apple pie bars fresh and tasty, it's best to store them in a cool, dry place. Avoid storing them in direct sunlight or in a warm environment, as this can cause the bars to become soft or sticky.
Other flavors
While the apple pie flavor is delicious, you may be curious about other options as well. Thankfully, there are plenty of other flavors of snack bars available from various brands. Some popular options include chocolate chip, peanut butter, and blueberry, among others.
Preparation instructions
One of the best things about this snack bar is how easy it is to enjoy on the go or at your desk. Simply unwrap and enjoy! There is no need to heat, microwave, or prepare the bar in any way.
Recommended pairings
While the apple pie bar is tasty on its own, you may want to pair it with a beverage or other snack for added variety. Here are some ideas to get you started: - Pair with a cup of black coffee for a satisfying breakfast option
- Enjoy with a glass of cold, unsweetened almond milk for a creamy snack
- Cut the bar into bite-sized pieces and mix with Greek yogurt for a protein-packed treat
FAQs About Apple Pie
1. How many calories are in one bar of Apple Pie?
One bar (62g) of Apple Pie has 220 calories.
2. What are the ingredients in Apple Pie?
The ingredients in Apple Pie typically include pastry crust, sliced apples, sugar, cinnamon, and butter.
3. Is Apple Pie healthy?
Apple Pie can be a part of a healthy diet when consumed in moderation. However, it is high in calories, sugar, and fat, so it should be enjoyed as an occasional treat.
4. How can I make Apple Pie healthier?
To make Apple Pie healthier, you can use a whole wheat pastry crust, reduce the amount of sugar in the recipe, and add in other nutritious ingredients like oats or nuts.
5. How can I control my portion size when eating Apple Pie?
To control your portion size when eating Apple Pie, cut yourself a small slice and savor it slowly. You can also share the pie with others or wrap up the remaining pieces and store them in the freezer for later enjoyment.