If you're someone who likes snacking and is always on the go, you'll love the 1 bar (60 g) Lift Chocolate Chip Cookie Dough Bar. With only 200 calories, it's perfect for satisfying your sweet tooth without the guilt.

Not only is it low in calories, but it also boasts a macronutrient distribution of 10g protein, 28g carbohydrates, and 6g fat. It's the perfect snack to give you a boost of energy between meals.

In this article, we'll explore the nutritional content of the Lift Chocolate Chip Cookie Dough Bar, highlighting its percentage of daily values and other key aspects that make it a great option for snacking.

Calorie content

As mentioned earlier, the Lift Chocolate Chip Cookie Dough Bar contains only 200 calories per serving, making it a great option for those who are watching their calorie intake. Compared to other snack bars on the market, the Lift Chocolate Chip Cookie Dough Bar is relatively low in calories, making it an ideal choice for those who want to indulge in a sweet treat without consuming too many calories. Overall, the calorie content of this bar is something that makes it stand out among its competitors.

Macronutrient distribution

Another key aspect of the Lift Chocolate Chip Cookie Dough Bar's nutritional content is its macronutrient distribution. Each bar contains 10g protein, 28g carbohydrates, and 6g fat, making it a balanced option for snacking. The protein in this bar can help fuel your muscles and keep you feeling full, while the carbohydrates and fat provide energy for your body. Overall, the macronutrient distribution of this bar is something that makes it a great choice for those who need a quick and easy source of nutrition on the go.

Percentage of daily values

The Lift Chocolate Chip Cookie Dough Bar also contains a variety of vitamins and minerals, contributing to its overall nutritional value. For example, each bar contains 8% of your daily value of iron, which is an important mineral for healthy blood flow and energy levels. Overall, the Lift Chocolate Chip Cookie Dough Bar is a great way to supplement your diet with essential vitamins and minerals.

Gluten-free

If you're someone who follows a gluten-free diet, the Lift Chocolate Chip Cookie Dough Bar is an excellent option for snacking. This bar is free from gluten, which is a protein found in wheat, barley, and rye that can cause digestive issues for some people. Overall, the gluten-free aspect of this bar is something that makes it a great option for those with dietary restrictions.

High protein

As mentioned earlier, the Lift Chocolate Chip Cookie Dough Bar contains 10g of protein per serving, making it a great option for those looking to boost their protein intake. Protein is an important macronutrient that helps build and repair muscle tissue, keep you feeling full, and support a healthy metabolism. Overall, the high protein content of this bar is something that makes it an excellent option for those who need a quick and easy source of protein on the go.

No added sugar

Unlike many other snack bars on the market, the Lift Chocolate Chip Cookie Dough Bar doesn't contain any added sugars. This means that you can indulge in a sweet treat without worrying about consuming excessive amounts of sugar, which can lead to spikes in blood sugar levels and energy crashes. Overall, the no added sugar aspect of this bar is something that makes it a healthier option for snacking.

Suitable for vegetarians

If you're a vegetarian, the Lift Chocolate Chip Cookie Dough Bar is a great option for snacking. This bar doesn't contain any meat or animal products, making it suitable for those who follow a vegetarian diet. Overall, the vegetarian aspect of this bar is something that makes it an excellent option for those with dietary restrictions.

Source of fiber

The Lift Chocolate Chip Cookie Dough Bar also contains 5g of fiber per serving, making it a great option for those looking to increase their fiber intake. Fiber is an essential nutrient that helps regulate digestion, keeps you feeling full, and supports healthy cholesterol levels. Overall, the fiber content of this bar is something that makes it a great option for those looking to add more fiber to their diet.

Easy to grab on the go

One of the best things about the Lift Chocolate Chip Cookie Dough Bar is how easy it is to grab on the go. Whether you're heading to work, the gym, or running errands, you can easily toss a bar in your bag for a quick and convenient snack. Overall, the convenience of this bar is something that makes it a great option for those with busy lifestyles.

Perfect for snacking

With its delicious chocolate chip cookie dough flavor and balanced nutritional content, the Lift Chocolate Chip Cookie Dough Bar is perfect for snacking. Whether you're craving a sweet treat or need a quick source of energy, this bar has got you covered. Overall, the taste and nutritional content of this bar make it an excellent option for snacking anytime, anywhere.