Calories in 1 bar (56 g) Whole Grain Cranberry Orange Oat Bar?

1 bar (56 g) Whole Grain Cranberry Orange Oat Bar is 240 calories.

Looking for a healthy snack option that's great for breakfast or on-the-go? Try the delicious Whole Grain Cranberry Orange Oat Bar! One bar (56 g) contains 240 calories, making it a healthy source of energy to get you through the day.

Made with wholesome ingredients and packed with fiber, this bar is a great addition to your diet. It's also vegan-friendly and doesn't contain any added preservatives or artificial colors. So you can enjoy it guilt-free!

In this article, we'll take a closer look at what makes this bar so special and explore its health benefits.

1 bar (56 g) Whole Grain Cranberry Orange Oat Bar

Calories and Serving Size

As mentioned earlier, one bar (56 g) contains 240 calories. This makes it a great snack option for those who need a quick energy boost during the day. The serving size is just right to keep you satisfied until your next meal. If you're counting calories or trying to lose weight, it's important to keep track of how many calories you're consuming throughout the day. The Whole Grain Cranberry Orange Oat Bar is a convenient option that can help you stay on track.

Ingredients used in making the bar

This bar is made with wholesome ingredients that provide a great source of energy and fiber. The main ingredients include whole grain oats, dried cranberries, and orange zest. The use of whole grains ensures that you get all the nutrients from the grain, including fiber and protein. Cranberries are a source of antioxidants, which can protect your body from free radicals that can cause cell damage. Orange zest provides a burst of flavor and adds a healthy dose of vitamin C. Other ingredients include brown sugar, canola oil, and sea salt. These are added in moderation to provide a satisfying taste without increasing the calorie count.

Whole Grain Goodness

As mentioned earlier, the Whole Grain Cranberry Orange Oat Bar is made with whole grains. This means that you get all the benefits of the grain, including fiber and protein. Whole grains are also linked to a reduced risk of heart disease, stroke, and type 2 diabetes. They can also help with weight management and digestive health. By choosing products made with whole grains, you're making a healthier choice for yourself and your family.

Cranberry and Orange Flavor

The combination of cranberry and orange in this bar provides a delicious burst of flavor. The tartness of the cranberries is balanced out by the sweetness of the brown sugar and orange zest. It's a great option for those who want a snack that's not only healthy but also tasty. You'll look forward to eating this bar every day!

Healthy Snack Option

The Whole Grain Cranberry Orange Oat Bar is a healthy snack option that you can enjoy anytime, anywhere. It's an excellent source of fiber, which keeps you feeling full and satisfied. Unlike other snacks that are high in sugar and fat, this bar provides a steady stream of energy without causing a sugar crash.

Great for Breakfast or On-the-Go Snack

Whether you're in a rush in the morning or need a quick snack on-the-go, the Whole Grain Cranberry Orange Oat Bar is an excellent choice. It's a convenient option that you can pack in your bag and take with you anywhere. And it's filling enough to keep you satisfied until your next meal.

Suitable for Vegan

If you're following a vegan diet, you'll be happy to know that the Whole Grain Cranberry Orange Oat Bar is suitable for you. It doesn't contain any animal products or by-products, making it a great option for those who want to avoid animal products.

No Added Preservatives or Artificial Colors

Unlike many other snack options, the Whole Grain Cranberry Orange Oat Bar doesn't contain any added preservatives or artificial colors. This means that you're getting a snack that's free from harmful additives and chemicals. You can enjoy it knowing that it's made with only wholesome ingredients.

Healthy Source of Energy

If you're looking for a healthy source of energy, the Whole Grain Cranberry Orange Oat Bar is an excellent choice. It's packed with fiber, which helps to regulate your blood sugar levels and provide a steady stream of energy throughout the day. And it's made with whole grains, which provide a slow-burning source of energy that keeps you feeling fuller for longer.

Low Cholesterol and High Fiber

One of the many benefits of the Whole Grain Cranberry Orange Oat Bar is its low cholesterol and high fiber content. Cholesterol is a fatty substance that can build up in your arteries and increase your risk of heart disease. By choosing a snack that's low in cholesterol, you're making a healthier choice for yourself. Fiber, on the other hand, is essential for good digestive health. It helps to regulate your bowel movements and prevent constipation. It also helps to keep you feeling fuller for longer, which can aid in weight management.

5 FAQs about Whole Grain Cranberry Orange Oat Bar

1. What is the main ingredient in Whole Grain Cranberry Orange Oat Bar?

The main ingredient in this bar is whole grain oats, which are a good source of fiber and protein. Cranberries and oranges are added to provide flavor and natural sweetness.

2. What are the nutritional benefits of Whole Grain Cranberry Orange Oat Bar?

With 240 calories, this bar provides a good amount of energy for a snack. It also contains 5 grams of fiber and 6 grams of protein, making it a filling option. Additionally, whole grains are known to improve heart health and lower the risk of certain chronic diseases.

3. Is Whole Grain Cranberry Orange Oat Bar suitable for people with dietary restrictions?

This bar contains gluten, so it is not suitable for those with celiac disease or a gluten intolerance. However, it is dairy-free and does not contain any animal products, making it a vegan-friendly option. It is also free of artificial flavors and colors, and does not contain high fructose corn syrup.

4. Is Whole Grain Cranberry Orange Oat Bar a good option for breakfast?

This bar can be a convenient and satisfying option for breakfast on-the-go. However, it is important to pair it with some additional protein or healthy fat to create a balanced meal. Consider pairing it with a hard-boiled egg or some almond butter for added protein and healthy fats.

5. Where can I buy Whole Grain Cranberry Orange Oat Bar?

This bar can be found at most grocery stores and online retailers. Look for it in the snack or granola bar section.

Nutritional Values of 1 bar (56 g) Whole Grain Cranberry Orange Oat Bar

UnitValue
Calories (kcal)240 kcal
Fat (g)10 g
Carbs (g)35 g
Protein (g)4 g

Calorie breakdown: 37% fat, 57% carbs, 7% protein

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