Calories in 1 burger (71 g) Grilled Vegetable Meatless Burgers?

1 burger (71 g) Grilled Vegetable Meatless Burgers is 70 calories.

If you're a burger lover watching your calorie intake, you'll be happy to know that a 71g Grilled Vegetable Meatless Burger packs only 70 calories. Not only is it a low calorie option, it's also high in nutrients and packed with plant-based protein.

Made with natural ingredients like beans, vegetables, and grains, this burger is also gluten-free and soy-free. It's perfect for those who follow a vegetarian or vegan diet and want a healthy meal option.

In this article, we'll explore the benefits of this delicious burger and how you can incorporate it into your diet.

1 burger (71 g) Grilled Vegetable Meatless Burgers

Low Calorie Option for Burger Lovers

At only 70 calories per serving, Grilled Vegetable Meatless Burgers are the perfect low calorie option for burger lovers. This makes it easy to enjoy the taste of a juicy burger without worrying about your waistline. In addition to being low in calories, these burgers are also low in fat and cholesterol, making them a healthy choice for anyone looking to maintain a balanced diet.

Packed with Vegetables and Plant-based Protein

Grilled Vegetable Meatless Burgers are packed with vegetables and plant-based protein, making them a nutritious choice for any meal. These burgers are made with a variety of vegetables like carrots, onions, and bell peppers, which contribute to their rich flavor and texture. They are also rich in protein, thanks to the combination of beans, grains, and other plant-based ingredients. This makes them a great alternative to traditional meat-based burgers, which are often high in saturated fat and cholesterol.

Perfect for Vegetarians and Vegans

Grilled Vegetable Meatless Burgers are perfect for anyone following a vegetarian or vegan diet. They are made with all natural ingredients and are free from animal products, making them a great choice for those who want to avoid meat-based products. They are also free from gluten and soy, making them a safe option for those who have food allergies or intolerances.

Grilling Adds Smoky Flavor to the Burger

Grilling adds a delicious smoky flavor to these burgers. Whether you're grilling them on an outdoor barbecue or indoors on a griddle, they will come out juicy and flavorful. You can also add your favorite toppings like cheese, lettuce, tomato, and condiments to create your own unique burger. The smoky flavor of the grilled vegetables pairs well with a variety of flavors for a tasty meal.

Made from All Natural Ingredients

Grilled Vegetable Meatless Burgers are made from all natural ingredients like vegetables, beans, and grains. There are no artificial preservatives or additives, making them a healthy and wholesome choice for any meal. They are also easy to prepare, whether you're grilling them on a barbecue or cooking them in a skillet.

Gluten-free and Soy-free

If you have food allergies or intolerances, Grilled Vegetable Meatless Burgers are a safe option. They are gluten-free and soy-free, making them a great choice for those with celiac disease or soy allergies. They are also suitable for those who follow a gluten-free or soy-free diet, making it easier to find a delicious and satisfying meal option.

Quick and Easy Meal Option

Grilled Vegetable Meatless Burgers are an easy and convenient meal option. They cook quickly and can be prepared in a variety of ways. You can grill them on a barbecue or cook them in a skillet on the stove. They are also a great option for meal prep, as they can be cooked ahead of time and stored in the fridge or freezer for later use.

Great Addition to Meal Prep

Grilled Vegetable Meatless Burgers are a great addition to any meal prep routine. They can be cooked ahead of time and stored in the fridge or freezer for later use. You can also add them to salads, wraps, or sandwiches for a filling and nutritious meal. They are a versatile ingredient that can be used in a variety of ways for meal prep.

Ideal for Health Conscious Individuals

Grilled Vegetable Meatless Burgers are an ideal choice for health conscious individuals who want a tasty and nutritious meal. They are low in calories, high in protein, and packed with vegetables, making them a great addition to any healthy diet. They are also free from artificial preservatives and additives, making them a wholesome and natural option for any meal.

Can be Served in Various Ways

Grilled Vegetable Meatless Burgers can be served in a variety of ways to suit your taste preferences. You can add your favorite toppings like cheese, lettuce, tomato, and condiments to create your own customized burger. They can also be served on a bed of greens for a healthy and filling salad, or in a wrap or sandwich for a quick and easy meal on-the-go.

Grilled Vegetable Meatless Burgers - Frequently Asked Questions (FAQ)

1. How many calories does a Grilled Vegetable Meatless Burger have?

A Grilled Vegetable Meatless Burger weighs 71 grams and has 70 calories.

2. What are the ingredients of a Grilled Vegetable Meatless Burger?

The ingredients of a Grilled Vegetable Meatless Burger may vary depending on the brand, but some common ingredients include vegetables (such as carrots, corn, peas, and green beans), textured vegetable protein (soy protein concentrate, wheat gluten), water, vegetable oil, spices, and natural flavors.

3. Are Grilled Vegetable Meatless Burgers vegan?

Many brands of Grilled Vegetable Meatless Burgers are vegan as they do not contain any animal-derived ingredients. However, it's always best to check the ingredient list on the packaging to ensure that it's vegan.

4. How do you cook Grilled Vegetable Meatless Burgers?

Grilled Vegetable Meatless Burgers can be cooked in various ways such as grilling, pan-frying, baking, or microwaving. The cooking time and temperature may vary depending on the cooking method and personal preference. It's recommended to read the cooking instructions on the packaging.

5. What are the benefits of eating Grilled Vegetable Meatless Burgers?

Grilled Vegetable Meatless Burgers are a good option for those who are trying to reduce their meat intake or follow a vegetarian or vegan diet. They are lower in saturated fat and calories than beef burgers and provide a good source of plant-based protein and fiber. They can also be a tasty and convenient way to add more vegetables to your diet.

Nutritional Values of 1 burger (71 g) Grilled Vegetable Meatless Burgers

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)12 g

Calorie breakdown: 11% fat, 33% carbs, 56% protein

Similar Calories and Nutritional Values