If you're looking for a delicious and Nutritious breakfast treat, look no further than our 2 oz (55.3 g) Orange cranberry Nut Muffin mix. With just 210 Calories per serving, you can enjoy a delicious muffin without the guilt.
This Muffin mix is not only low in Calories, but it's also loaded with Nutrients. Each serving contains 7 grams of Fat, 29 grams of Carbohydrates, 3 grams of Protein, 16 grams of Sugar, and 2 grams of Fiber.
In this article, we'll explore everything you need to know about our Orange cranberry Nut Muffin mix, including its ingredients, preparation instructions, and health benefits.
Calories
One serving of our Orange cranberry Nut Muffin mix contains 210 Calories. This makes it a great breakfast or snack option for those looking to maintain a healthy diet without sacrificing their favorite treats.
Fat
Each serving of our Muffin mix contains 7 grams of Fat. This is a moderate amount of fat, and the majority of it comes from heart-healthy Nuts like almonds and walnuts. In moderation, fat is an important part of a healthy diet, providing energy and aiding in the absorption of vitamins and minerals.
Carbohydrates
Our Orange cranberry Nut Muffin mix contains 29 grams of Carbohydrates per serving. This includes 16 grams of Sugar and 2 grams of Fiber. While sugar should be consumed in moderation, fiber is an important nutrient that can aid in digestion and improve heart health.
Protein
Each serving of our Muffin mix contains 3 grams of Protein. While this may not seem like a lot, it can still contribute to your daily protein needs. Protein is essential for building and repairing tissues, and can also help you feel fuller for longer periods of time.
Sugar
Our Orange cranberry Nut Muffin mix contains 16 grams of Sugar per serving. While this is a moderate amount, it's still important to consume sugar in moderation. Excess sugar consumption has been linked to a variety of health problems, including obesity, type 2 diabetes, and heart disease.
Fiber
Each serving of our Muffin mix contains 2 grams of Fiber. Fiber is an important Nutrient that can aid in digestion, help control blood Sugar levels, and improve heart health. Most people do not get enough fiber in their diets, making our muffin mix a great way to increase your fiber intake.
Sodium
Our Orange cranberry Nut Muffin mix is relatively low in Sodium, with just 180 milligrams per serving. This makes it a great option for those looking to reduce their sodium intake. Consuming too much sodium can lead to high blood pressure, which increases the risk of heart disease and stroke.
Ingredients
Our Orange cranberry Nut Muffin mix is made with a variety of wholesome ingredients, including whole wheat flour, oats, almonds, and cranberries. We use only the freshest ingredients, and our muffin mix is free from artificial preservatives and additives. Here is a full list of the ingredients in our Orange Cranberry Nut Muffin Mix: whole wheat flour, oats, Sugar, almonds, cranberries, baking powder, baking soda, salt, cinnamon.
Preparation Instructions
Preparing our Orange cranberry Nut Muffin mix is quick and easy. Simply preheat your oven to 375 degrees Fahrenheit, mix the muffin mix with water, oil, and eggs according to the package directions, and bake for 18-20 minutes. Once the muffins are done, remove them from the oven and let them cool before enjoying!
Health Benefits
Our Orange cranberry Nut Muffin mix is loaded with nutrients and can provide a variety of health benefits. Some potential health benefits of our muffin mix include improved digestion, better heart health, increased satiety, and more balanced blood Sugar levels. Just be sure to consume our muffin mix in moderation, as with any food.
Eating a nutritious breakfast is one of the best things you can do for your health, and our Orange Cranberry Nut Muffin Mix makes it easy to do so.
Frequently Asked Questions about Orange cranberry Nut Muffin mix
1. How many muffins can I make with one package?
One package of our Orange Cranberry Nut Muffin Mix yields approximately 6 muffins.
2. What ingredients do I need to add to the mix?
You will need to add 1/3 cup of water, 1/3 cup of vegetable oil, and one egg.
3. Is the mix gluten-free?
No, our Orange Cranberry Nut Muffin Mix contains wheat flour and is not gluten-free.
4. Can I freeze the muffins?
Yes, you can freeze the muffins for up to 3 months. To reheat, let the muffins thaw overnight or microwave for a few seconds until warm.
5. Are there any allergens in the mix?
The Orange Cranberry Nut Muffin Mix contains wheat, soy, and tree nuts (walnuts). It is produced in a facility that also processes peanuts and other tree nuts, so it may contain traces of these allergens.