Are you looking for a delicious and healthy pizza option? Look no further than the Small Hand Tossed Lite Deluxe Pizza! With only 170 calories per serving, this pizza is the perfect choice for a guilt-free meal.

In addition to being low in calories, the Small Hand Tossed Lite Deluxe Pizza also has a balanced nutritional profile. Each serving contains 8g of fat, 19g of carbohydrates, and 8g of protein, making it a well-rounded meal option.

In this article, we'll explore more about the nutritional content of the Small Hand Tossed Lite Deluxe Pizza, as well as some preparation and allergen information.

Calorie Content of Small Hand Tossed Lite Deluxe Pizza

As mentioned earlier, the Small Hand Tossed Lite Deluxe Pizza has only 170 calories per serving. This makes it a great option for those watching their calorie intake, or looking for a lighter meal option. It's important to note that the calorie content may vary slightly based on the toppings and amount of cheese used on the pizza. However, even with additional toppings, the Small Hand Tossed Lite Deluxe Pizza is still a relatively low-calorie option compared to other pizza choices.

Fat Content of Small Hand Tossed Lite Deluxe Pizza

While the Small Hand Tossed Lite Deluxe Pizza is low in calories, it still contains some fat. Each serving has 8g of fat, with 3.5g of that being saturated fat. This makes up approximately 12% of the recommended daily value (DV) for fat intake. However, the fat content of the pizza can be decreased by choosing lower-fat toppings, such as vegetables or lean proteins. Additionally, requesting less cheese on the pizza can also help reduce the fat content.

Carbohydrate Content of Small Hand Tossed Lite Deluxe Pizza

The Small Hand Tossed Lite Deluxe Pizza contains approximately 19g of carbohydrates per serving. This makes up about 6% of the recommended DV for carbohydrates. The pizza crust is made with whole wheat flour and contains fiber, which can help slow down the absorption of carbohydrates and keep you feeling fuller for longer. However, toppings such as meat or cheese can add additional carbohydrates to the pizza.

Protein Content of Small Hand Tossed Lite Deluxe Pizza

Each serving of the Small Hand Tossed Lite Deluxe Pizza contains 8g of protein, which makes up approximately 16% of the recommended DV for protein intake. Protein is an important macronutrient that helps build and repair muscle tissue, among other functions. Choosing protein-rich toppings such as chicken, beef, or tofu can further increase the protein content of the pizza.

Vitamin Content of Small Hand Tossed Lite Deluxe Pizza

The Small Hand Tossed Lite Deluxe Pizza contains various vitamins, including vitamins A and C. These vitamins are important for immune function, eye health, and skin health. However, the amount of vitamins in the pizza may vary depending on the toppings used.

Mineral Content of Small Hand Tossed Lite Deluxe Pizza

The Small Hand Tossed Lite Deluxe Pizza also contains important minerals such as calcium and iron. These minerals are important for bone health and oxygen transport in the body, respectively. However, the amount of minerals in the pizza may vary depending on the toppings used.

Fiber Content of Small Hand Tossed Lite Deluxe Pizza

The pizza crust of the Small Hand Tossed Lite Deluxe Pizza is made with whole wheat flour and contains fiber. Fiber is important for digestive health and can help keep you feeling fuller for longer. However, the amount of fiber in the pizza can vary depending on the toppings used.

Serving Size of Small Hand Tossed Lite Deluxe Pizza

The nutrition information provided for the Small Hand Tossed Lite Deluxe Pizza is based on a serving size of 1 pizza, which contains approximately 4 slices. It's important to note that serving sizes may vary depending on the pizzeria or restaurant where the pizza is purchased.

Preparation Method of Small Hand Tossed Lite Deluxe Pizza

The Small Hand Tossed Lite Deluxe Pizza is typically prepared by hand-tossing the dough and adding the desired toppings. The pizza is then baked in a traditional pizza oven until the crust is crispy and the cheese is melted.

Allergen Information of Small Hand Tossed Lite Deluxe Pizza

The Small Hand Tossed Lite Deluxe Pizza may contain allergens such as wheat and dairy. It's important to check with the pizzeria or restaurant where the pizza is purchased for allergen information and to request modifications if necessary.