If you're looking for a tasty and healthy snack, look no further than 1 bar (50 g) Blueberry. With only 200 calories per bar, it's a guilt-free way to satisfy your cravings. Blueberries are packed with nutrients and antioxidants, making this bar a smart choice for any time of day.
In addition to blueberries, this bar contains other wholesome ingredients like oats, almond butter, and chia seeds. These ingredients provide a balanced mix of carbohydrates, protein, and healthy fats to keep you feeling full and satisfied. And best of all, this bar is free from artificial sweeteners and other unwanted additives.
So whether you need a quick breakfast on-the-go or a mid-afternoon snack, 1 bar (50 g) Blueberry is the perfect choice to keep you energized and feeling great.
Each 1 bar (50 g) Blueberry contains just 200 calories, making it a great option for anyone watching their calorie intake. You can indulge in this delicious bar without feeling guilty, knowing that you're getting a healthy mix of nutrients and flavors.
Ingredient List
The ingredients list for 1 bar (50 g) Blueberry is as follows: Oats, blueberries, almond butter, chia seeds, honey, vanilla extract, salt. All of these ingredients are natural and free from artificial flavors, colors or preservatives. The oats provide complex carbohydrates for sustained energy, the almond butter and chia seeds provide protein, and the honey adds sweetness without artificial sweeteners.
Nutritional Value
1 bar (50 g) Blueberry is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. One bar contains: 200 calories, 7g protein, 29g carbohydrates, 8g fat, 6g fiber. The blueberries are rich in vitamin C and anthocyanins, which are believed to have anti-inflammatory properties. Oats are a great source of fiber and contain a range of vitamins and minerals. Overall, this bar is a great way to get a healthy boost of nutrients and satisfy your cravings at the same time.
Low-Fat Option
If you're looking for a low-fat snack option, 1 bar (50 g) Blueberry is a great choice. With just 8g of fat per bar, it's a great way to get energy and nutrition without overloading on fat.
Suitable for Vegans
1 bar (50 g) Blueberry is suitable for vegans, as it contains no animal products or by-products. If you're following a vegan diet or simply trying to reduce your consumption of animal products, this bar is a great way to get a healthy and satisfying snack without compromising your values or dietary needs.
No Artificial Sweeteners
This bar is free from artificial sweeteners, which can be harmful to your health and have negative side effects. By using honey as a sweetener, 1 bar (50 g) Blueberry provides a natural and healthy source of sweetness that won't cause a spike in blood sugar or lead to other health problems.
Ideal Snack for Athletes
If you're an athlete or involved in physical activity, 1 bar (50 g) Blueberry can be a great way to fuel your workouts and replenish your energy stores. The mix of complex carbohydrates, protein, and healthy fats makes this bar a great pre- or post-workout snack. The blueberries provide antioxidants to reduce inflammation, the oats provide sustained energy, and the almond butter and chia seeds provide protein for muscle recovery.
Convenient On-The-Go Snack
With its compact size and easy-to-digest ingredients, 1 bar (50 g) Blueberry is the perfect snack to take with you on-the-go. Whether you're traveling, hiking, or just need a quick snack at work, this bar provides a convenient and satisfying option for any situation.
Great Source of Fiber
Getting enough fiber in your diet is essential for promoting healthy digestion and preventing chronic diseases like heart disease and diabetes. 1 bar (50 g) Blueberry is a great source of fiber, providing 6g of fiber per bar. The oats, chia seeds, and blueberries all contribute to this high fiber content, making this bar a great choice for anyone looking to boost their fiber intake and improve their overall health.
By providing a balanced mix of fiber, protein, and healthy fats, 1 bar (50 g) Blueberry can help promote healthy digestion and prevent digestive problems. The fiber content helps regulate bowel movements and prevent constipation, while the protein and healthy fats help keep you feeling full and satisfied between meals. And with its natural ingredients and no artificial additives, this bar won't upset your stomach or cause digestive problems.
Eating healthy doesn't have to be boring or unsatisfying. With 1 bar (50 g) Blueberry, you can enjoy a delicious and nutritious snack that will keep you feeling great all day long.
FAQs about Blueberry Bar
Q1: How many calories does a Blueberry Bar have?
A Blueberry Bar contains 200 calories per 50 g bar.
Q2: Is the Blueberry Bar gluten-free?
Yes, the Blueberry Bar is gluten-free.
Q3: What are the main ingredients in the Blueberry Bar?
The main ingredients in the Blueberry Bar are blueberries, nuts, seeds, and honey.
Q4: Is the Blueberry Bar suitable for vegans?
No, the Blueberry Bar is not suitable for vegans as it contains honey.
Q5: Is the Blueberry Bar a healthy snack?
The Blueberry Bar can be a healthy snack option as it contains natural ingredients, such as blueberries and nuts. However, it is also high in calories and should be consumed in moderation as part of a balanced diet.