Calories in 3 oz (84 g) Sliced Roasted Turkey Breast?

3 oz (84 g) Sliced Roasted Turkey Breast is 120 calories.

Looking for a low-calorie, high-Protein snack that's packed with Nutrients? Look no further than 3 oz (84 g) of Sliced roasted turkey breast! At just 120 Calories per serving, this deli meat is a great option for anyone looking to maintain a Healthy diet without sacrificing flavor or convenience.

Not only is Sliced roasted turkey breast low in Calories, it's also incredibly rich in Nutrients like iron, zinc, and vitamin B-12. These vitamins and minerals are essential for a Healthy immune system, making sliced roasted turkey breast a great addition to your daily diet.

Whether you're looking for a quick snack on-the-go or a tasty addition to your favorite meals, Sliced roasted turkey breast is an excellent choice.

3 oz (84 g) Sliced Roasted Turkey Breast

Low-Calorie Option for a Healthy Diet

At only 120 Calories per serving, Sliced roasted turkey breast is a great option for anyone watching their calorie intake. It's also low in fat and carbs, making it a suitable choice for a variety of dietary restrictions. When paired with fresh veggies and a whole grain wrap or bread, sliced roasted turkey breast makes for a filling and satisfying meal that won't weigh you down.

Protein-Packed Snack for an Active Lifestyle

With a whopping 21 grams of Protein per serving, Sliced roasted turkey breast is an excellent choice for anyone with an active lifestyle. Protein is essential for building and repairing muscle tissue, making it crucial for anyone who exercises regularly. Sliced roasted turkey breast is also a great snack option for anyone looking to stay full and satisfied between meals. Pair it with some fresh fruit or veggies for a truly nutritious snack.

Rich in Nutrients That Boost Immunity

Sliced roasted turkey breast is not only tasty, it's also incredibly nutritious. It's packed with essential vitamins and minerals like iron, zinc, and vitamin B-12 that are crucial for a Healthy immune system. By adding sliced roasted turkey breast to your daily diet, you can help keep your immune system in top shape and reduce your risk of illness.

Easy to Add to Salads, Sandwiches, and Wraps

One of the best things about Sliced roasted turkey breast is how versatile it is. It's the perfect addition to Salads, Sandwiches, and Wraps, adding flavor and Protein to your favorite meals. Try adding sliced roasted turkey breast to a veggie-packed salad for a filling and nutritious lunch. Or, pair it with some whole grain bread and fresh veggies for a tasty and satisfying sandwich.

Perfect for Meal Prep and On-The-Go Eating

If you're someone who likes to meal prep for the week, Sliced roasted turkey breast is an excellent option. It's easy to store and can be added to a variety of meals throughout the week. Sliced roasted turkey breast also makes for a great on-the-go snack or meal. Pack it in a small container with some fresh veggies and you've got a nutritious and satisfying snack anytime, anywhere.

Satisfying Hunger without the Guilt

One of the biggest challenges of maintaining a Healthy diet is finding snacks and meals that are both satisfying and nutritious. With Sliced roasted turkey breast, you don't have to compromise. At just 120 Calories per serving, sliced roasted turkey breast is a great way to satisfy hunger without the guilt. It's also packed with Protein, making it an even more filling and satisfying snack option.

Suitable for Low-Fat and Low-Carb Diets

If you're following a Low-fat or Low-carb diet, Sliced roasted turkey breast is an excellent choice. It's low in both fat and carbs, making it an ideal option for anyone watching their macros. Pair sliced roasted turkey breast with fresh veggies and a low-fat dressing for a filling and nutritious meal that won't derail your diet.

Gluten-Free and Paleo-Friendly Deli Meat

For anyone following a gluten-free or paleo diet, finding deli meat that fits their dietary restrictions can be a challenge. That's why Sliced roasted turkey breast is such a great option. It's gluten-free and paleo-friendly, making it a versatile and convenient option for anyone with dietary restrictions.

A Great Source of Iron, Zinc, and Vitamin B-12

Sliced roasted turkey breast is not just a tasty snack or meal addition, it's also incredibly nutritious. It's packed with essential vitamins and minerals like iron, zinc, and vitamin B-12 that are crucial for overall health and wellness. By adding sliced roasted turkey breast to your diet regularly, you can help ensure that your body is getting the Nutrients it needs to function at its best.

Delicious and Versatile Option for Cooking Meals

If you're someone who loves to cook, Sliced roasted turkey breast is a delicious and versatile ingredient to add to your repertoire. It's perfect for adding Protein and flavor to a variety of meals, from stir-fries to soups. Try slicing up some roasted turkey breast and adding it to your favorite pasta dish for a nutritious and satisfying meal.

Sliced roasted turkey breast is a delicious and nutritious option for anyone looking to maintain a healthy diet without sacrificing flavor or convenience.

Frequently Asked Questions about Sliced roasted turkey breast

1. How many Calories are in 3 oz (84 g) of sliced roasted turkey breast?

There are 120 calories in 3 oz (84 g) of sliced roasted turkey breast.

2. Is sliced roasted turkey breast a good source of Protein?

Yes, sliced roasted turkey breast is a good source of protein. In 3 oz (84 g) of sliced roasted turkey breast, there are approximately 18 grams of protein.

3. Can sliced roasted turkey breast be part of a Healthy diet?

Yes, sliced roasted turkey breast can be part of a healthy diet. It is a lean source of protein and is low in fat and calories.

4. How should sliced roasted turkey breast be stored?

Sliced roasted turkey breast should be stored in the refrigerator, in an airtight container or wrapped in plastic wrap. It is best to consume it within 3-4 days of purchase or preparation.

5. Can sliced roasted turkey breast be frozen?

Yes, sliced roasted turkey breast can be frozen. It should be stored in an airtight container or wrapped in freezer-safe plastic wrap. It can be stored in the freezer for up to 2-3 months. Thaw in the refrigerator overnight before consuming.

Nutritional Values of 3 oz (84 g) Sliced Roasted Turkey Breast

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)0 g
Protein (g)20 g

Calorie breakdown: 31% fat, 0% carbs, 69% protein

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