1 bar (49 g) Mini Double Caramel contains 170 calories. This mini treat is a double caramel bar that is sure to satisfy your sweet cravings. If you're watching your calorie intake, it's important to keep track of the calories in the snacks you enjoy.

Aside from its caloric content, the Mini Double Caramel also contains ingredients such as sugar and milk chocolate. If you're someone who wants to know not only the calorie content of their treats but also the nutritional value, you've come to the right place.

In this article, we'll explore the ingredients and nutritional value of the Mini Double Caramel, as well as any potential allergens and serving sizes you need to be aware of when indulging in this sweet treat.

Calories in Mini Double Caramel

As mentioned earlier, 1 bar (49 g) Mini Double Caramel contains 170 calories. This may not seem like a lot compared to other snacks, but it's important to be mindful of your caloric intake if you're trying to maintain a balanced diet. This calorie content assumes that you are consuming the entire 1 bar (49 g) Mini Double Caramel. If you eat only half of the bar, you'll be consuming only half the number of calories, or 85 calories to be exact.

Mini Double Caramel ingredients

The ingredients in the Mini Double Caramel include caramel (33%) (glucose syrup, sweetened condensed milk, vegetable oil, sugar, caramelized sugar, emulsifier (E471), salt, natural flavouring), milk chocolate (28%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifiers (soya lecithin, E476), natural vanilla extract), glucose syrup, sugar, vegetable oil, skimmed milk powder, whey permeate powder (from milk), salt, emulsifier (E471), barley malt extract, flavourings. As you can see, the Mini Double Caramel contains sugar, milk, and soya. If you're someone who has allergies or intolerances to these ingredients, it's important to be aware of their presence in the Mini Double Caramel.

Nutritional value of Mini Double Caramel

In addition to its calorie content, the Mini Double Caramel also contains other nutrients that can either be beneficial or detrimental to your health. Here's a breakdown of the nutritional value of Mini Double Caramel: - Carbohydrates: 23.7g - Protein: 1.8g - Fat: 6.9g

Allergens in Mini Double Caramel

As mentioned earlier, the Mini Double Caramel contains milk and soya. Additionally, it also contains barley malt extract, which may be an allergen for some people. It's important to check the ingredients list carefully if you have any allergies or intolerances.

Carbohydrates in Mini Double Caramel

Carbohydrates are one of the macronutrients found in the Mini Double Caramel. One bar (49 g) contains 23.7g of carbohydrates. These are important for providing energy to your body, but it's important to consume them in moderation.

Protein in Mini Double Caramel

Protein is another macronutrient found in the Mini Double Caramel, although in small amounts. One bar (49 g) contains 1.8g of protein. Protein is important for building and repairing tissues in your body, but it's important to consume it as part of a balanced diet.

Fat in Mini Double Caramel

Fat is the third macronutrient found in the Mini Double Caramel. One bar (49 g) contains 6.9g of fat. Consuming too much fat can be harmful to your health, so it's important to moderate your intake.

Serving size of Mini Double Caramel

The serving size for the Mini Double Caramel is 1 bar (49 g). It's important to be mindful of your portion sizes when consuming snacks like these, especially if you're watching your calorie intake.

Saturated fat in Mini Double Caramel

Saturated fat is a type of fat that is considered unhealthy when consumed in excess. One bar (49 g) of Mini Double Caramel contains 4.1g of saturated fat, which is 20% of your recommended daily intake. It's important to limit your saturated fat intake as part of a balanced diet.

Sugar in Mini Double Caramel

Sugar is another ingredient found in the Mini Double Caramel. One bar (49 g) contains 18.0g of sugar. Consuming too much sugar can be harmful to your health, so it's important to moderate your intake.