Calories in 1 bar (45 g) Rice Krispies Treats Chocolatey Chip?

1 bar (45 g) Rice Krispies Treats Chocolatey Chip is 190 calories.

If you're looking for a sweet and satisfying snack option, Rice Krispies Treats Chocolatey Chip might be just what you need. One bar (45 g) of this crunchy and chewy treat contains around 190 calories, making it an indulgent treat that won't break your diet.

In addition to being a tasty snack, Rice Krispies Treats Chocolatey Chip are also a decent source of carbohydrates, providing around 30 g per serving. However, they do contain a fair amount of sugar and fat, so it's important to enjoy them in moderation.

In this article, we'll take a closer look at Rice Krispies Treats Chocolatey Chip to see what they're made of, how they're prepared, and whether they can fit into a healthy diet.

1 bar (45 g) Rice Krispies Treats Chocolatey Chip

What are Rice Krispies Treats Chocolatey Chip?

Rice Krispies Treats Chocolatey Chip are a type of snack bar made by Kellogg Company under the Rice Krispies brand. The bars are made with Rice Krispies cereal, melted marshmallows, and chocolate chips, which gives them a crunchy and chewy texture and a sweet and chocolaty taste. Rice Krispies Treats Chocolatey Chip come in individually wrapped bars, making them an easy and convenient snack option for on-the-go.

How many calories are in one bar of Rice Krispies Treats Chocolatey Chip?

One bar (45 g) of Rice Krispies Treats Chocolatey Chip contains around 190 calories. This is equivalent to around 10% of your daily recommended calorie intake, so it's important to enjoy this treat in moderation. The bars also contain around 8 g of fat and 28 g of carbohydrates, with 12 g of sugar and 1 g of protein per serving.

The recommended serving size for Rice Krispies Treats Chocolatey Chip is one bar (45 g). This is the size of a typical packaged bar and provides a satisfying snack that won't ruin your diet. However, it's always a good idea to pay attention to portion sizes and eat these treats in moderation.

What are the ingredients in Rice Krispies Treats Chocolatey Chip?

The main ingredients in Rice Krispies Treats Chocolatey Chip are Rice Krispies cereal, marshmallows, and chocolate chips. The cereal is made of rice, sugar, salt, malt flavoring, iron, and other vitamins and minerals. The marshmallows are made of corn syrup, sugar, gelatin, and artificial flavoring. The chocolate chips are made of sugar, chocolate liquor, cocoa butter, soy lecithin, and artificial flavoring.

Are Rice Krispies Treats Chocolatey Chip gluten-free?

Unfortunately, Rice Krispies Treats Chocolatey Chip are not gluten-free. The Rice Krispies cereal contains malt flavoring, which can be derived from barley and contains gluten. Additionally, the bars are made in a facility that also processes wheat-containing products. If you're looking for a gluten-free snack option, there are plenty of other choices available, such as fruit, nuts, and gluten-free granola bars.

How are Rice Krispies Treats Chocolatey Chip made?

To make Rice Krispies Treats Chocolatey Chip, you will need Rice Krispies cereal, marshmallows, chocolate chips, and butter. First, melt the marshmallows and butter together in a large saucepan over low heat. Add the Rice Krispies cereal to the mixture and stir well to combine. Once the cereal is coated in the marshmallow mixture, stir in the chocolate chips. Spread the mixture into a 9x13 inch baking dish lined with parchment paper and refrigerate until firm. Cut into bars and enjoy!

Can Rice Krispies Treats Chocolatey Chip be part of a balanced diet?

While Rice Krispies Treats Chocolatey Chip can be enjoyed as part of a balanced diet, it's important to eat them in moderation. The bars are relatively high in sugar and fat, so they shouldn't be eaten as a regular snack. Instead, try to incorporate them into your diet occasionally as a treat. To make sure you're eating a balanced diet, focus on whole foods such as fruits, vegetables, lean proteins, and whole grains, and limit your intake of processed snacks and sweets.

What are some alternatives to Rice Krispies Treats Chocolatey Chip?

If you're looking for a snack that's similar to Rice Krispies Treats Chocolatey Chip but a little healthier, there are plenty of options available. Consider snack bars that are made with whole grains, nuts, and seeds for a satisfying snack that will keep you full for longer. You could also try fresh fruit, vegetables with hummus or nut butter, or a small serving of popcorn. Ultimately, the key is to find snacks that you enjoy and that fit into your overall diet plan.

Where can I buy Rice Krispies Treats Chocolatey Chip?

Rice Krispies Treats Chocolatey Chip are widely available at grocery stores, convenience stores, and online retailers. You can typically find them in the snack bar section or the cereal aisle of your local supermarket. Alternatively, you can order them online from retailers such as Amazon, Walmart, and Kellogg's website.

What are some recipes that include Rice Krispies Treats Chocolatey Chip?

Rice Krispies Treats Chocolatey Chip can be used in a variety of recipes, from desserts to breakfast dishes. Here are a few ideas to get you started: - Use crumbled Rice Krispies Treats Chocolatey Chip to top ice cream sundaes or yogurt parfaits. - Make Rice Krispies Treats Chocolatey Chip s'mores by sandwiching chocolate and marshmallows between two bars.

All our dreams can come true, if we have the courage to pursue them.

FAQs About Rice Krispies Treats Chocolatey Chip

1. How many calories are in one bar of Rice Krispies Treats Chocolatey Chip?

One bar of Rice Krispies Treats Chocolatey Chip contains 190 calories.

2. What are the ingredients in Rice Krispies Treats Chocolatey Chip?

The ingredients in Rice Krispies Treats Chocolatey Chip include: toasted rice cereal (rice, sugar, salt, malt flavoring), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, contains two percent or less of glycerin, dextrose, maltodextrin, cocoa processed with alkali, salt, natural and artificial flavor, soy lecithin, acetylated monoglycerides, BHT for freshness.

3. Are Rice Krispies Treats Chocolatey Chip gluten-free?

No, Rice Krispies Treats Chocolatey Chip are not gluten-free. They contain malt flavoring which is made from barley, a gluten-containing grain.

4. How many grams of sugar are in one bar of Rice Krispies Treats Chocolatey Chip?

One bar of Rice Krispies Treats Chocolatey Chip contains 13 grams of sugar.

5. Can Rice Krispies Treats Chocolatey Chip be frozen?

Yes, Rice Krispies Treats Chocolatey Chip can be frozen. Place the bars in an airtight container and freeze for up to 6 months. Thaw at room temperature before consuming.

Nutritional Values of 1 bar (45 g) Rice Krispies Treats Chocolatey Chip

UnitValue
Calories (kcal)190 kcal
Fat (g)5 g
Carbs (g)34 g
Protein (g)2 g

Calorie breakdown: 24% fat, 72% carbs, 4% protein

Similar Calories and Nutritional Values