Calories in 1 bar (45 g) Lushus Lemon?

1 bar (45 g) Lushus Lemon is 190 calories.

1 bar (45 g) Lushus Lemon contains 190 calories, making it a substantial snack to keep you going throughout the day.

This lemon-flavored bar is quite high in calories, but it provides a lot of energy and essential nutrients. One serving of Lushus Lemon supplies you with carbs, proteins, and fats, which fuel your body and support various bodily functions.

In this article, we'll explore the nutritional benefits of Lushus Lemon and why it's an ideal snack for lemon lovers.

1 bar (45 g) Lushus Lemon

190 calories per bar

Lushus Lemon packs 190 calories into a single bar, which is a generous amount for a snack. It's comparable to a small meal in terms of calorie intake. However, if you consume Lushus Lemon as part of your overall calorie-controlled diet, it won't lead to unwanted weight gain. In fact, the nutrient-dense content of the bar may even support weight loss or maintenance. This bar is perfect for those who are looking for a compact yet satisfying snack that doesn't compromise taste or nutrition.

High calorie count

The high calorie count of Lushus Lemon is due to its rich and flavorful ingredients. The bar contains natural sugars, healthy fats, and wholesome grains that provide a steady release of energy. If you're an active individual who needs a quick boost of energy, Lushus Lemon can be an excellent choice. It's also suitable for those who have a fast metabolism or need to maintain a healthy weight. However, if you have a sedentary lifestyle or are trying to lose weight, you may want to limit your intake of Lushus Lemon or pair it with a low-calorie item to balance out your meal plan.

Fortified with vitamin C

Lushus Lemon is fortified with vitamin C, a powerful antioxidant that supports the immune system and healthy skin. One serving of Lushus Lemon provides about 20% of the recommended daily intake of vitamin C, which is essential for the body's defense against diseases and infections. By consuming Lushus Lemon regularly, you can boost your vitamin C levels and improve your overall health and well-being.

No artificial preservatives

Lushus Lemon is made with natural ingredients and contains no artificial preservatives or additives. This means that you can enjoy a genuinely wholesome snack that's free from harmful chemicals or substances. The ingredients of Lushus Lemon are carefully selected to provide optimal nutrition, taste, and texture. You can rest assured that each bite of Lushus Lemon is a quality snack that satisfies your cravings and nourishes your body. If you're conscious about your food choices and prefer natural and organic products, Lushus Lemon is an excellent choice for you.

Suitable for vegans

Lushus Lemon is a vegan snack that's free from animal products or by-products. It's suitable for those who follow a vegetarian or vegan lifestyle and want to enjoy a flavorful and nutritious snack that aligns with their values. By choosing Lushus Lemon, you can support sustainable and ethical food practices and reduce your impact on the environment. Lushus Lemon is also suitable for those who have food allergies or intolerances to dairy, gluten, or soy, as it doesn't contain any of these allergens.

Ideal for snacking

Lushus Lemon is an ideal snack for those who need a quick and easy solution to their hunger pangs. It's easy to carry, store, and consume, making it a convenient option for on-the-go snacking. You can have Lushus Lemon as a mid-morning or mid-afternoon snack, or as a pre-workout energy boost. It's also suitable for those who have a busy lifestyle and don't have time to prepare elaborate meals or snacks. By incorporating Lushus Lemon into your snacking routine, you can enhance your dietary diversity and get a variety of nutrients and flavors.

A treat for lemon lovers

Lushus Lemon is a treat for those who love the tangy and zesty taste of lemon. The bar has a refreshing and invigorating flavor that awakens your senses and tantalizes your taste buds. The texture of Lushus Lemon is also pleasing, as it's crunchy, chewy, and moist all at the same time. You can savor each bite of Lushus Lemon slowly and experience its taste and texture fully. If you're a fan of lemon-flavored snacks or sweets, Lushus Lemon is a must-try item that won't disappoint you.

Great for on-the-go

Lushus Lemon is a great snack option for those who travel frequently or have an active lifestyle. The bar is compact, lightweight, and doesn't require any preparation or refrigeration. You can pack Lushus Lemon in your backpack, purse, or gym bag and enjoy it whenever and wherever you want. It's also useful for outdoor activities such as hiking or camping, as it provides energy and sustenance for long hours. By having Lushus Lemon with you at all times, you can avoid unhealthy or expensive snack options and stay on track with your health and fitness goals.

Satisfying snack

Lushus Lemon is a satisfying snack that keeps you full and satiated for hours. The combination of carbohydrates, protein, and fat makes it a balanced snack that stabilizes your blood sugar levels and prevents cravings. You can have Lushus Lemon as a standalone snack or pair it with some fruits, nuts, or yogurt to create a more filling meal. It's also suitable as a small dessert that finishes your meal on a sweet note. By including Lushus Lemon in your diet, you can reduce your calorie intake, enhance your nutrition, and improve your appetite control.

Perfect for a midday boost

Lushus Lemon is a perfect snack for those who experience an energy slump during midday. The bar delivers a quick and sustainable boost of energy that helps you stay focused, alert, and productive. You don't have to rely on coffee or energy drinks to get through your day. Lushus Lemon is a natural and healthy solution to your energy needs that provides long-lasting benefits for your physical and mental health. By having Lushus Lemon as your go-to snack, you can elevate your performance, enhance your mood, and enjoy the benefits of a nutritious and tasty snack.

Lushus Lemon is a delicious and nutritious snack that combines the goodness of lemon with the convenience of a bar. It's a perfect snack for those who want to stay healthy and satisfied throughout the day.

Lushus Lemon Nutrition Facts FAQ

1. How many calories are in one bar of Lushus Lemon?

One bar of Lushus Lemon contains 190 calories.

2. Is Lushus Lemon gluten-free?

Yes, Lushus Lemon is gluten-free.

3. Does Lushus Lemon contain any dairy or nuts?

Lushus Lemon does not contain dairy, but it is made in a facility that also processes tree nuts and peanuts.

4. What are the main ingredients in Lushus Lemon?

The main ingredients in Lushus Lemon are almonds, honey, lemon powder, and chia seeds.

5. Is Lushus Lemon vegan?

Yes, Lushus Lemon is vegan-friendly.

Nutritional Values of 1 bar (45 g) Lushus Lemon

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 52% fat, 36% carbs, 13% protein

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