1 bar (45 g) Cookie Doughpness contains 200 calories. If you're a cookie dough lover looking for a guilt-free snack option, then this article is for you!
When it comes to snacking, it's important to choose options that are both delicious and nutritious. That's where Cookie Doughpness comes in - a snack bar made with wholesome ingredients that won't derail your diet.
In this article, we'll explore the calorie breakdown, nutritional value, and daily value percentage of Cookie Doughpness so you can make an informed decision when choosing your next snack.
Calories per serving
As previously mentioned, one bar of Cookie Doughpness contains 200 calories. While this may seem like a lot, it's important to remember that this is a filling snack that can help you stay satiated until your next meal. Plus, the wholesome ingredients used in Cookie Douhgpness will provide you with energy and essential nutrients to power through your day.
Serving size
Each Cookie Doughpness bar weighs 45 grams, making it the perfect size for a quick snack on-the-go. One bar is considered a serving size, which means you can enjoy the deliciousness guilt-free!
Ingredients
Cookie Doughpness is made with a blend of wholesome ingredients, including oats, almond butter, honey, and chocolate chips. These ingredients work together to provide a satisfying and delicious snack that is also nutritious. Unlike other snack bars, Cookie Doughpness is free from preservatives and artificial ingredients, making it a healthier option.
Allergens
Cookie Doughpness is gluten-free and dairy-free, making it a great option for those with dietary restrictions. However, it does contain almonds and soy, so it may not be suitable for those with nut allergies.
Nutritional value
Cookie Doughpness is not only delicious, but it's also packed with essential nutrients. One serving contains 200 calories, 9 grams of fat, 25 grams of carbohydrates, and 5 grams of protein.
Fiber content
Fiber is an essential nutrient that aids in digestion and helps regulate blood sugar levels. Each serving of Cookie Doughpness contains 3 grams of fiber, making it a great option for those looking to increase their fiber intake.
Sugar content
While Cookie Doughpness contains chocolate chips, it's not overly sweet. One serving contains only 9 grams of sugar, which is much lower than other snack bars on the market.
Protein content
Protein is essential for muscle repair and growth, making it an important nutrient for active individuals. Each serving of Cookie Doughpness contains 5 grams of protein, making it a great post-workout snack.
Calorie breakdown
The calorie breakdown of Cookie Doughpness is as follows: 40% from fat, 50% from carbohydrates, and 10% from protein. While some may be concerned about the high percentage of calories from fat, it's important to remember that these are healthy fats from almond butter and oats. Plus, the high percentage of carbohydrates will provide you with the energy you need to power through your day.
Daily value percentage
Cookie Doughpness is packed with essential vitamins and minerals. One serving contains 8% of your daily value of iron and 2% of your daily value of calcium. While these may seem like small amounts, every little bit counts when it comes to meeting your daily nutrient needs.
“Cookie Doughpness is the perfect snack for cookie dough lovers who still want to maintain a healthy lifestyle. With wholesome ingredients and a delicious taste, it's a guilt-free indulgence.”
FAQ about Cookie Doughpness
1. How many calories does one bar of Cookie Doughpness contain?
One bar (45g) of Cookie Doughpness contains 200 calories.
2. Is Cookie Doughpness suitable for vegetarians?
Yes, Cookie Doughpness is suitable for vegetarians as it does not contain any meat or animal by-products.
3. Does Cookie Doughpness contain gluten?
Yes, Cookie Doughpness contains gluten as it is made with wheat flour.
4. Is Cookie Doughpness safe for people with nut allergies?
Cookie Doughpness contains almonds, which are a common allergen. If you have a nut allergy, it is recommended that you avoid Cookie Doughpness.
5. Can Cookie Doughpness be consumed as a post-workout snack?
Cookie Doughpness is high in calories and sugar, which may not make it an ideal post-workout snack. However, it can be enjoyed in moderation as part of a balanced diet and active lifestyle.