Calories in 1 bar (36 g) Clif Kid Z Bar Protein - Peanut Butter Chocolate?

1 bar (36 g) Clif Kid Z Bar Protein - Peanut Butter Chocolate is 140 calories.

Looking for a healthy and delicious snack? Look no further than the Clif Kid Z Bar Protein in Peanut Butter Chocolate. This snack is a great way to satisfy your hunger while also getting a boost of energy. With only 140 calories per bar, you can indulge guilt-free.

In addition to being low in calories, the Clif Kid Z Bar Protein is also high in protein. Each bar contains 5 grams of protein to help you stay fuller longer. The peanut butter and chocolate flavors combine for a taste that'll satisfy your sweet tooth.

Here are some tips for making the most out of your Clif Kid Z Bar Protein snack:

1 bar (36 g) Clif Kid Z Bar Protein - Peanut Butter Chocolate

Calories

As previously mentioned, each Clif Kid Z Bar Protein in Peanut Butter Chocolate is only 140 calories. This makes it a great snack option for those who are trying to watch their calorie intake. However, it's important to remember that the rest of your diet should also be balanced in order to maintain a healthy lifestyle.

Protein

Each Clif Kid Z Bar Protein in Peanut Butter Chocolate contains 5 grams of protein. Protein is an essential nutrient that helps build and repair tissues in your body. Additionally, it helps keep you feeling full and satisfied for longer periods of time.

Fat

The Clif Kid Z Bar Protein in Peanut Butter Chocolate contains 4.5 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. The fat in this snack comes from sources like peanuts and cocoa, which are both healthy fats. These fats can actually help improve your heart health and lower your risk of chronic diseases.

Carbohydrates

Each Clif Kid Z Bar Protein in Peanut Butter Chocolate contains 19 grams of carbohydrates. Carbohydrates are your body's primary source of energy, so they're important for keeping you going throughout the day. However, it's important to choose carbohydrates that are high in fiber and low in sugar, which the Clif Kid Z Bar Protein provides.

Vitamins and minerals

The Clif Kid Z Bar Protein in Peanut Butter Chocolate is also a great source of essential vitamins and minerals. Each bar contains 20% of your recommended daily intake of calcium, which is important for maintaining healthy bones and teeth. Additionally, it contains 10% of your recommended daily intake of iron, which helps your body produce red blood cells.

Fiber

Each Clif Kid Z Bar Protein in Peanut Butter Chocolate contains 3 grams of fiber. Fiber is important for digestion and helps keep you feeling full and satisfied. It can also help regulate your blood sugar levels and lower your risk of heart disease.

Allergy information

The Clif Kid Z Bar Protein in Peanut Butter Chocolate contains peanuts and soy. It is also processed in a facility that may contain tree nuts, wheat, and dairy. If you have any allergies, be sure to read the label carefully before consuming.

Flavor profile

The Clif Kid Z Bar Protein in Peanut Butter Chocolate has a rich and indulgent flavor that combines the sweetness of chocolate with the nuttiness of peanut butter. The flavors blend together perfectly to create a taste that will satisfy your cravings.

The recommended serving size for the Clif Kid Z Bar Protein in Peanut Butter Chocolate is one bar (36 g). This serving size contains all of the nutritional information listed above.

Ingredients

The ingredients in the Clif Kid Z Bar Protein in Peanut Butter Chocolate include organic peanut butter, organic rolled oats, organic brown rice syrup, organic cane syrup, organic pea protein, organic tapioca syrup, organic brown rice protein, organic peanuts, vegetable glycerin, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin), organic cocoa, organic coconut oil, natural flavors, sea salt, and organic cocoa butter. All of these ingredients are organic and non-GMO.

Indulge in the delicious flavors of peanut butter chocolate while also getting a boost of energy and nutrition with the Clif Kid Z Bar Protein!

FAQs about Clif Kid Z Bar Protein

1. What is Clif Kid Z Bar Protein?

Clif Kid Z Bar Protein is a peanut butter chocolate-flavored snack bar that contains protein and is designed to fuel kids' active lifestyles.

2. How many calories are in one bar of Clif Kid Z Bar Protein?

One bar of Clif Kid Z Bar Protein contains 140 calories.

3. Is Clif Kid Z Bar Protein a healthy snack?

Clif Kid Z Bar Protein is made with wholesome, organic ingredients and is a good source of protein. However, it should be consumed as part of a balanced diet and not as a replacement for whole foods.

4. Is Clif Kid Z Bar Protein suitable for kids with allergies?

Clif Kid Z Bar Protein contains peanuts and may contain traces of other allergens such as milk and tree nuts. It is important to read the label carefully and consult with a doctor before giving it to a child with allergies.

5. What is the recommended age range for Clif Kid Z Bar Protein?

Clif Kid Z Bar Protein is recommended for kids aged 4-12 years old. However, it is always best to consult with a pediatrician before introducing any new food to a child's diet.

Nutritional Values of 1 bar (36 g) Clif Kid Z Bar Protein - Peanut Butter Chocolate

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 25% fat, 61% carbs, 14% protein

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