Calories in 1 bar (35 g) Cherry & Dark Chocolate Granola Bar?

1 bar (35 g) Cherry & Dark Chocolate Granola Bar is 130 calories.

Are you looking for a delicious and healthy snack on-the-go? Try the 1 bar (35 g) Cherry & Dark Chocolate Granola Bar, which contains only 130 calories!

Not only is it a low-calorie option, but it is also packed with wholesome ingredients to fuel your body. The bar is made with rolled oats, sweet cherries, dark chocolate, and almonds to provide a balanced combination of fiber, protein, and healthy fats.

In this article, we'll dive deeper into the ingredients and health benefits of this granola bar, as well as discuss why it's a great option for vegetarians and vegans, gluten-free diets, and anyone looking for a satisfying snack.

1 bar (35 g) Cherry & Dark Chocolate Granola Bar

Calorie Content

With only 130 calories per bar, this granola bar is a great option for anyone watching their calorie intake. It's a perfect snack to satisfy your mid-day cravings without compromising your daily calorie goals.

Ingredients List

The granola bar is made with wholesome ingredients, including:

  • Rolled oats
  • Sweet cherries
  • Dark chocolate
  • Almonds
These ingredients provide a balanced combination of fiber, protein, and healthy fats to keep you fueled and satisfied.

Health Benefits

Not only is this granola bar delicious, but it also provides several health benefits. The rolled oats in the bar are a great source of fiber, which can help regulate digestion and keep you full longer. The sweet cherries add a burst of natural sweetness and are packed with antioxidants, which can help reduce inflammation and prevent damage to cells. The almonds provide a healthy dose of protein and healthy fats, which can help support muscle growth and heart health.

Suitable for Vegetarians and Vegans

If you're a vegetarian or vegan, you'll be happy to know that this granola bar is suitable for your dietary needs. It contains no animal products or by-products, making it a great option for anyone following a plant-based diet.

High in Fiber and Protein

This granola bar is a great source of both fiber and protein. The rolled oats and almonds provide fiber to help keep you full and support healthy digestion, while the almonds also provide protein to help support muscle growth and recovery.

Ideal Snack for On-the-Go

Whether you're running errands or heading to work, this granola bar is an ideal snack to take with you on-the-go. Its compact size and convenient packaging make it easy to toss in your bag, purse, or backpack for a quick and satisfying snack anytime, anywhere.

Gluten-free

If you're following a gluten-free diet, you'll be happy to know that this granola bar is gluten-free. It contains no wheat or other gluten-containing grains, making it a safe and delicious option for anyone with celiac disease or gluten intolerance.

No Artificial Flavors or Colors

Unlike many other snack bars on the market, this granola bar contains no artificial flavors or colors. It is made with only wholesome ingredients, ensuring that you're getting a nutritious and delicious snack without any unnecessary additives.

Low in Sodium

This granola bar is also low in sodium, making it a great option for anyone watching their sodium intake. It contains only 60mg of sodium per bar, which is less than 3% of the recommended daily value.

Satisfying Snack

Overall, the 1 bar (35 g) Cherry & Dark Chocolate Granola Bar is a satisfying and delicious snack that provides a balanced combination of fiber, protein, and healthy fats. It's a great option for anyone looking for a healthy and convenient snack on-the-go.

5 Frequently Asked Questions about Cherry & Dark Chocolate Granola Bar

1. What are the key ingredients in Cherry & Dark Chocolate Granola Bars?

The key ingredients of Cherry & Dark Chocolate Granola Bars include whole grain oats, cherries, dark chocolate, honey, and almonds.

2. Are Cherry & Dark Chocolate Granola Bars gluten-free?

No, Cherry & Dark Chocolate Granola Bars are not gluten-free as they contain whole grain oats which may contain gluten. However, there are gluten-free alternatives available in the market.

3. Are Cherry & Dark Chocolate Granola Bars suitable for vegetarians?

Yes, Cherry & Dark Chocolate Granola Bars are suitable for vegetarians as they contain no meat or fish products.

4. Can I consume Cherry & Dark Chocolate Granola Bars if I have a nut allergy?

No, Cherry & Dark Chocolate Granola Bars contain almonds and may not be suitable for people who are allergic to nuts. It is always best to read the label and ingredients list before consuming.

5. What are the nutritional benefits of Cherry & Dark Chocolate Granola Bars?

Cherry & Dark Chocolate Granola Bars are a good source of fiber, protein, and healthy fats. They also contain antioxidants from dark chocolate and cherries that promote immune health.

Nutritional Values of 1 bar (35 g) Cherry & Dark Chocolate Granola Bar

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 17% fat, 68% carbs, 15% protein

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