Calories in 1 bar (29 g) Oats & Honey Crunchy Granola Bar?

1 bar (29 g) Oats & Honey Crunchy Granola Bar is 130 calories.

Looking for a quick and energizing snack to fuel your busy mornings? Look no further than the 1 bar (29 g) Oats & Honey Crunchy Granola Bar! With only 130 calories per serving, this snack is perfect for on-the-go and outdoor activities.

Along with being convenient, the Oats & Honey Crunchy Granola Bar is rich in fiber, making it great for aiding digestion and ensuring lasting energy. Plus, it contains healthy ingredients and is suitable for all ages.

In this article, we'll explore the many benefits of the Oats & Honey Crunchy Granola Bar and why it's the perfect snack for your busy lifestyle.

1 bar (29 g) Oats & Honey Crunchy Granola Bar

Perfect Snack for Busy Mornings

When you're rushing out the door in the morning, the last thing you want to worry about is making breakfast or finding an energy boost. That's where the Oats & Honey Crunchy Granola Bar comes in. It's the perfect snack to grab on your way out, giving you the energy you need to start your day. With ingredients like whole grain oats and real honey, this crunchy bar is a delicious and satisfying way to fuel up for a busy day ahead.

Provides Energy for Your Day

The Oats & Honey Crunchy Granola Bar is packed with the nutrients and energy you need to power through your day. With 130 calories per serving, this snack is a great way to stave off hunger and keep you focused. The whole grain oats and honey provide a natural source of energy, without the need for artificial sweeteners or processed ingredients. Plus, the fiber content will help keep you feeling full and satisfied until your next meal.

Ideal for Outdoor Activities

Whether you're hiking, camping, or simply enjoying a day in the great outdoors, the Oats & Honey Crunchy Granola Bar is the perfect snack to bring along. It's lightweight, easy to pack, and provides the energy you need to keep going. Plus, the delicious flavor and crunch will satisfy your hunger and keep you motivated on even the most strenuous adventures.

Convenient On-the-Go Snack

Need a quick snack to get you through a busy day? The Oats & Honey Crunchy Granola Bar is the perfect solution. Its convenient size and packaging make it easy to toss in your purse, backpack, or gym bag. And with its satisfying crunch and natural sweetness, it's a healthier alternative to vending machine snacks or fast food options.

Great for Weight Management

If you're trying to maintain a healthy weight, the Oats & Honey Crunchy Granola Bar is a smart choice. With only 130 calories per serving and a balance of healthy fats, fiber, and protein, it's a satisfying snack that won't derail your diet. Plus, the whole grain oats and natural honey provide slow-burning energy that will keep you feeling full and satisfied for longer periods of time.

Rich in Fiber to Aid Digestion

One of the key benefits of the Oats & Honey Crunchy Granola Bar is its high fiber content. With 3 grams of fiber per serving, this snack is a great way to aid digestion and promote regularity. Fiber is also important for maintaining healthy blood sugar levels and reducing the risk of heart disease and other chronic illnesses.

Contains Healthy Ingredients

Unlike many processed snacks and energy bars, the Oats & Honey Crunchy Granola Bar is made with natural, wholesome ingredients. Whole grain oats, real honey, and healthy fats like sunflower oil all contribute to a balanced and nutritious snack. And with no artificial sweeteners, flavors, or preservatives, you can feel good about what you're putting into your body.

Suitable for All Ages

Whether you're a student, athlete, or busy professional, the Oats & Honey Crunchy Granola Bar is a snack that can benefit anyone. Its natural ingredients and balanced nutrition make it a great choice for kids and adults alike. And with its easy-to-eat shape and satisfying crunch, it's a snack that even picky eaters will love.

Versatile and Delicious

Not only is the Oats & Honey Crunchy Granola Bar a great snack on its own, but it can also be used in a variety of recipes and meal plans. You can crumble it on top of yogurt for a crunchy and delicious treat, use it as a topping for oatmeal or smoothie bowls, or even incorporate it into baking recipes for added nutrition and flavor. The possibilities are endless, making this snack a versatile and healthy addition to your pantry.

Made with Natural Sweeteners

Many processed snacks and energy bars rely on artificial sweeteners like high fructose corn syrup to provide flavor. But the Oats & Honey Crunchy Granola Bar uses natural sweeteners like real honey to achieve its delicious taste. This not only makes it a healthier choice, but it also gives it a unique and satisfying flavor that you won't find in other snacks.

5 FAQ about Oats & Honey Crunchy Granola Bar

1. What are the ingredients of Oats & Honey Crunchy Granola Bar?

The main ingredients of this granola bar are whole grain oats, honey, and brown sugar. It also contains soybean oil, salt, and other natural flavors.

2. Is Oats & Honey Crunchy Granola Bar a healthy snack?

Oats & Honey Crunchy Granola Bar is a relatively healthy snack option as it contains whole grain oats which are a good source of fiber and protein. However, it does contain added sugars so it should be consumed in moderation.

3. Is Oats & Honey Crunchy Granola Bar suitable for people with dietary restrictions?

Oats & Honey Crunchy Granola Bar contains soy and may contain traces of peanuts, tree nuts, and milk. It is not suitable for people with soy, peanut, tree nut, or milk allergies or intolerances.

4. Does Oats & Honey Crunchy Granola Bar contain gluten?

Oats & Honey Crunchy Granola Bar contains oats which are naturally gluten-free. However, there is a possibility of cross-contamination with gluten-containing grains during production so it is not certified gluten-free.

5. How many calories does Oats & Honey Crunchy Granola Bar contain?

A single Oats & Honey Crunchy Granola Bar weighing 29g contains 130 calories. However, the calorie count may vary depending on the brand and the size of the bar.

Nutritional Values of 1 bar (29 g) Oats & Honey Crunchy Granola Bar

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 34% fat, 60% carbs, 6% protein

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