If you're looking for a sweet and tangy treat, 1 bar (29 g) Iced Lemon Shortbread may be perfect for you. With only 100 calories, it can be enjoyed as a guilt-free indulgence.
Iced Lemon Shortbread is made with a rich buttery shortbread base and topped with a sweet and zesty layer of lemon icing. The combination of flavors makes it a delicious snack for any occasion.
If you're curious about the nutritional information or the health benefits of Iced Lemon Shortbread, keep reading to learn more.
The Calories in Iced Lemon Shortbread
As mentioned earlier, 1 bar (29 g) of Iced Lemon Shortbread contains 100 calories. While this may not seem like a lot, it's still important to keep track of your caloric intake to maintain a healthy diet. It's important to enjoy snacks like Iced Lemon Shortbread in moderation.
The Ingredients in Iced Lemon Shortbread
The ingredients in Iced Lemon Shortbread include: flour, butter, sugar, lemon zest, and lemon juice. While these ingredients may sound simple, they come together to create a delicious and satisfying snack. It's important to note that Iced Lemon Shortbread does contain dairy and gluten, so it's not suitable for those with allergies or dietary restrictions.
The Serving Size of Iced Lemon Shortbread
One bar (29 g) is the standard serving size for Iced Lemon Shortbread. It's important to stick to the recommended serving size to ensure that you're not eating too many calories or consuming too much sugar.
The Health Benefits of Iced Lemon Shortbread
While Iced Lemon Shortbread is certainly a treat, it does offer some health benefits. Lemon contains vitamin C, which can help boost your immune system and promote healthy skin. Additionally, Iced Lemon Shortbread can help satisfy a sweet craving without consuming too many calories.
The Potential Health Risks of Iced Lemon Shortbread
While Iced Lemon Shortbread is a delicious snack, it's important to enjoy it in moderation. Consuming too many calories or too much sugar can lead to weight gain and other health problems. Additionally, Iced Lemon Shortbread contains gluten and dairy, which may cause issues for those with allergies or dietary restrictions.
Alternative Ways to Enjoy Iced Lemon Shortbread
If you're looking for different ways to enjoy Iced Lemon Shortbread, you might consider crumbling it up and using it as a topping for yogurt or ice cream. You could also try dipping it into tea or hot cocoa for a sweet and indulgent treat.
Comparing Iced Lemon Shortbread to Other Snacks
When compared to other snacks, Iced Lemon Shortbread is a relatively low-calorie option. For example, a chocolate chip cookie may contain upwards of 200-300 calories per serving. However, it's still important to enjoy Iced Lemon Shortbread in moderation and keep track of your overall caloric intake.
The History of Iced Lemon Shortbread
The exact history of Iced Lemon Shortbread is unknown, but shortbread itself originated in Scotland in the 1700s. It was traditionally made with sugar, butter, and flour, and was often enjoyed during holidays or special events.
The Brand Behind Iced Lemon Shortbread
There are numerous brands that make Iced Lemon Shortbread, including popular brands like Walkers and McVitie's. Each brand has its own unique recipe and flavor profile, so it's worth trying a few different brands to see which one you like best.
Where to Buy Iced Lemon Shortbread
Iced Lemon Shortbread can be found at most grocery stores or supermarkets, as well as online retailers like Amazon. If you're having trouble finding it, you can also try specialty food stores or international markets.
Iced Lemon Shortbread is the perfect combination of buttery richness and zesty lemon flavor.
5 Frequently Asked Questions About Iced Lemon Shortbread
1. How many calories are in a 29-gram bar of Iced Lemon Shortbread?
There are 100 calories in one 29-gram bar of Iced Lemon Shortbread.
2. Is Iced Lemon Shortbread gluten-free?
It depends on the recipe being used. Some Iced Lemon Shortbread recipes are made with gluten-free flour, while others use wheat flour. If you have a gluten intolerance or allergy, be sure to check the ingredients list or ask the manufacturer.
3. Does Iced Lemon Shortbread contain any artificial colors or flavors?
Again, it depends on the recipe and the manufacturer. Some Iced Lemon Shortbread may contain artificial colors or flavors to enhance the taste and appearance. Be sure to check the ingredients list if you have concerns about artificial additives.
4. How should I store Iced Lemon Shortbread?
Iced Lemon Shortbread should be stored in an airtight container at room temperature. It can also be stored in the refrigerator if you prefer a crunchier texture. Avoid storing it in direct sunlight or in a humid area, as this can cause the texture and flavor to change.
5. Can I make Iced Lemon Shortbread at home?
Yes, there are many recipes available online for homemade Iced Lemon Shortbread. You can also experiment with different flavors and ingredients to create a personalized version of this classic treat.