Calories in 1 wrap (62 g) Soft Tortilla Wrap Whole Grain White?

1 wrap (62 g) Soft Tortilla Wrap Whole Grain White is 90 calories.

Are you looking for a versatile and healthy option to create your meals? Look no further than the 1 wrap (62 g) Soft Tortilla Wrap Whole Grain White with 90 calories. This wrap offers a range of benefits for both kids and adults.

In addition to being low in calories, the Soft Tortilla Wrap Whole Grain White offers whole grain benefits that make it a great choice for those looking for a healthy carbohydrate option. The wrap is also Suitable for Vegetarians, making it a versatile ingredient in a range of dishes.

In this article, we'll explore the benefits of the Soft Tortilla Wrap Whole Grain White and provide some ideas for how to use it effectively in your meals.

1 wrap (62 g) Soft Tortilla Wrap Whole Grain White

Calorie Count

With only 90 calories per wrap, the Soft Tortilla Wrap Whole Grain White makes a great low-calorie option for those looking to maintain or lose weight. Because the wrap is so low in calories, it's also a great choice for dieters who are trying to reduce their overall calorie intake. You can add a variety of fillings to the wrap to create a satisfying meal without sacrificing your caloric goals.

Serving Size

The Soft Tortilla Wrap Whole Grain White comes in a 1 wrap serving size of 62 grams. This serving size is the perfect amount for a single wrap, making portion control easy. If you're feeding a larger group, you can easily multiply the servings to create a larger meal. Pair it with additional healthy ingredients such as vegetables or lean protein sources to create a satisfying and nutritious meal.

Whole Grain

The Soft Tortilla Wrap Whole Grain White is made with whole grain flour, providing a range of benefits for your health. Whole grains are an excellent source of dietary fiber, which helps to maintain healthy digestion and can prevent a range of chronic diseases. They're also associated with a lower risk of heart disease and some types of cancer.

Soft Texture

The Soft Tortilla Wrap Whole Grain White has a soft and pliable texture that makes it easy to wrap around a range of fillings. This texture also makes it a great option for kids who might struggle with chewy or tough wraps. The softness of the wrap makes it easy to eat and digest, making it an ideal option for lunch boxes or after school snacks.

Versatile Usage

One of the biggest benefits of the Soft Tortilla Wrap Whole Grain White is its versatility. You can use it in a range of dishes, from traditional wraps to pizzas and quesadillas. The wrap can also be toasted or fried to create a crispy texture that adds interest to your meal.

Low-Fat Option

The Soft Tortilla Wrap Whole Grain White is a great low-fat option for those looking to reduce their intake of saturated and trans fats. Because it's such a versatile ingredient, you can add a range of healthy fillings to the wrap to create a satisfying meal that's still low in fat. Pair it with grilled or roasted vegetables and lean protein sources for a nutritious, low-fat meal.

Easy to Store

The Soft Tortilla Wrap Whole Grain White is easy to store and can be kept in your pantry for extended periods of time. You can also freeze the wraps to extend their shelf life even further. This makes them a great budget-friendly option for those looking to reduce their food waste and save money on their grocery bills.

Quick Meal Option

One of the biggest benefits of the Soft Tortilla Wrap Whole Grain White is its speed and convenience. You can create a healthy and satisfying meal in just minutes by wrapping a range of fillings inside the wrap. This makes it an ideal option for busy weeknights or for those nights when you just don't feel like cooking.

Ideal for Kids and Adults

Because of its soft texture and Versatile Usage, the Soft Tortilla Wrap Whole Grain White is an ideal option for both kids and adults. Kids love the softness of the wrap and the range of fillings that can be added inside. It's also a great way to get kids involved in the kitchen by allowing them to choose their own fillings and wrap their own tortillas.

Suitable for Vegetarians

The Soft Tortilla Wrap Whole Grain White is Suitable for Vegetarians, making it a great option for those following a plant-based diet. You can add a range of vegetarian fillings, such as beans, cheese, vegetables, or tofu, to create a satisfying and nutritious meal that will keep you feeling full for hours.

Soft Tortilla Wrap Whole Grain White

5 Frequently Asked Questions

Q1: Is the Soft Tortilla Wrap Whole Grain White suitable for people with gluten intolerance?

A: No, this product contains wheat flour and is not suitable for people with gluten intolerance.

Q2: Can I use the Soft Tortilla Wrap Whole Grain White to make a burrito?

A: Yes, this wrap is great for making burritos, as well as other types of wraps and sandwiches.

Q3: How many calories are in one Soft Tortilla Wrap Whole Grain White?

A: There are 90 calories in one Soft Tortilla Wrap Whole Grain White.

Q4: What are the ingredients in the Soft Tortilla Wrap Whole Grain White?

A: The Soft Tortilla Wrap Whole Grain White contains enriched wheat flour, water, whole wheat flour, vegetable shortening, sugar, salt, sodium bicarbonate, corn starch, sodium acid pyrophosphate, calcium propionate, fumaric acid, and enzymes.

Q5: How should I store the Soft Tortilla Wrap Whole Grain White?

A: You should store the Soft Tortilla Wrap Whole Grain White in a cool, dry place, away from direct sunlight. Once opened, you should consume the wrap within a few days or wrap it tightly and freeze it for later use.

Nutritional Values of 1 wrap (62 g) Soft Tortilla Wrap Whole Grain White

UnitValue
Calories (kcal)90 kcal
Fat (g)3 g
Carbs (g)20 g
Protein (g)8 g

Calorie breakdown: 19% fat, 58% carbs, 23% protein

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