One bag (42 g) of Olive Oil Kettle Cooked Potato Chips contains 220 calories.
These chips are made using olive oil and are kettle cooked to give them a crispy texture. They are a convenient and tasty snack option that can be enjoyed on the go.
In this article, we'll look at the nutritional information, ingredients, and health benefits of these chips.
Total Calories per Serving
One serving of Olive Oil Kettle Cooked Potato Chips (42 g) contains 220 calories.
Fat Content
A serving of Olive Oil Kettle Cooked Potato Chips contains 9 g of fat, of which 1 g is saturated fat.
Carbohydrate Content
Each serving of Olive Oil Kettle Cooked Potato Chips contains 29 g of carbohydrates, including 2 g of dietary fiber and 2 g of sugar.
Protein Content
A serving of Olive Oil Kettle Cooked Potato Chips contains 2 g of protein.
Salt Content
Each serving of Olive Oil Kettle Cooked Potato Chips contains 190 mg of salt.
Cholesterol Content
Olive Oil Kettle Cooked Potato Chips contain no cholesterol.
Fiber Content
A serving of Olive Oil Kettle Cooked Potato Chips contains 2 g of fiber.
Ingredients List
Potatoes, olive oil, and sea salt.
Serving Suggestions
Olive Oil Kettle Cooked Potato Chips can be enjoyed as a snack on their own or paired with dips and spreads like hummus or guacamole. They can also be used as a crunchy topping for salads or soups.
Health Benefits of Olive Oil
Olive oil is a rich source of monounsaturated fats, which have been linked to improved heart health and lower levels of inflammation in the body. It also contains antioxidants that can help protect cells from damage and may have anti-inflammatory properties. Incorporating olive oil into your diet is a healthy choice, and choosing snacks like Olive Oil Kettle Cooked Potato Chips made with this ingredient is a smart way to indulge without sacrificing nutrition.
FAQ about Olive Oil Kettle Cooked Potato Chips
1. How many servings are in a bag of Olive Oil Kettle Cooked Potato Chips?
There are approximately 2 servings in a 42g bag of Olive Oil Kettle Cooked Potato Chips.
2. Are Olive Oil Kettle Cooked Potato Chips a healthier option than regular potato chips?
Yes, olive oil is considered a healthier source of fat than the oils typically used in regular potato chips. However, they are still a high calorie and high fat snack option.
3. Are Olive Oil Kettle Cooked Potato Chips gluten-free?
Yes, Olive Oil Kettle Cooked Potato Chips are gluten-free.
4. Can Olive Oil Kettle Cooked Potato Chips be part of a balanced diet?
Yes, as long as they are consumed in moderation and as part of a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains.
5. What is the shelf life of Olive Oil Kettle Cooked Potato Chips?
The shelf life of Olive Oil Kettle Cooked Potato Chips varies depending on the date of manufacture and storage conditions. It is recommended to check the expiration date on the package before consuming.