Calories in 1 cup (245 g) Baked Potato Chowder?

1 cup (245 g) Baked Potato Chowder is 340 calories.

Looking for a hearty soup that will warm you up on a chilly day? Look no further than a delicious bowl of Baked Potato Chowder! With each serving containing 340 calories, this chowder is perfect for a filling meal.

Not only is Baked Potato Chowder delicious, but it also offers some key nutritional benefits. Potatoes are packed with important vitamins and minerals, such as potassium, vitamin C and vitamin B6. The cheddar cheese that is included in the recipe also adds some protein and calcium to the mix.

In this article, we'll explore everything you need to know about Baked Potato Chowder, including the ingredients, nutritional information, preparation time, and more!

1 cup (245 g) Baked Potato Chowder

Overview on Baked Potato Chowder

Baked Potato Chowder is a creamy soup that is packed with flavor and filling ingredients. This soup is perfect for cold evenings or when you're in need of a quick and easy meal. One of the things that make Baked Potato Chowder so delicious is its use of key ingredients, such as bacon, cheese, and potatoes. Overall, Baked Potato Chowder is a delicious and satisfying soup that can be enjoyed for any meal of the day!

Ingredients in Baked Potato Chowder

To make Baked Potato Chowder, you will need the following ingredients: 1 pound red potatoes 1/2 cup chopped onion

Nutritional Information of Baked Potato Chowder

One serving of Baked Potato Chowder contains the following nutritional information: calories: 340 Fat: 19g

Flavor and Texture of Baked Potato Chowder

Baked Potato Chowder offers a unique blend of flavors and textures that make it a fan favorite. The soup is creamy and thick, thanks to the use of potatoes and cheese. The addition of bacon bits adds a salty crunch to the mix, while the chives provide a fresh burst of flavor. One of the things that make Baked Potato Chowder so delicious is its versatility. This soup can be adapted to suit your personal tastes or dietary restrictions. For example, if you're looking to reduce the fat content, you can use low-fat cheese or turkey bacon instead of regular bacon.

Preparation Time for Baked Potato Chowder

Baked Potato Chowder is a quick and easy meal that can be made in under an hour. Here's a step-by-step guide on how to make it: 1. Wash and scrub the potatoes, then cut them into small pieces. 2. In a large pot, cook the bacon until it is crispy. Remove with a slotted spoon and set aside.

Serving Suggestions for Baked Potato Chowder

Baked Potato Chowder is delicious on its own or served with some crusty bread or crackers. You can also try topping it with some shredded cheese, sour cream, or extra bacon bits for an added touch of flavor. If you're looking to serve Baked Potato Chowder as part of a larger meal, consider pairing it with a side salad or some grilled vegetables.

Variations and Add-ins for Baked Potato Chowder

Baked Potato Chowder can be customized to suit your tastes by adding in some additional ingredients or making some simple substitutions. Some popular variations include: - Adding some diced carrots or celery for extra crunch - Using sweet potatoes instead of red potatoes for a different flavor profile

Storage and Shelf Life of Baked Potato Chowder

Baked Potato Chowder can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the soup in a pot and cook over medium heat until it's heated through. If you'd like to freeze the soup, simply transfer it to a freezer-safe container and store for up to 3 months. When you're ready to eat, thaw the soup in the refrigerator overnight and reheat on the stove.

Health Benefits of Baked Potato Chowder

Baked Potato Chowder offers a range of health benefits thanks to its use of wholesome ingredients. Potatoes are a great source of complex carbohydrates, which provide the body with the energy it needs to function properly. The cheddar cheese in Baked Potato Chowder is also a good source of protein and calcium, which can help to support healthy bones and muscles. However, Baked Potato Chowder is also quite high in fat and calories, so it's important to enjoy it in moderation as part of a balanced diet.

Sustainability of Baked Potato Chowder

Baked Potato Chowder can be made more sustainable by using locally-sourced potatoes, bacon, and cheese. By supporting local farmers and producers, you can reduce the carbon footprint of your meal and help to boost the local economy. Additionally, you can reduce food waste by using any leftover potatoes or bacon in other recipes. For example, leftover potatoes can be mashed or roasted, while bacon can be chopped and added to salads or sandwiches.

5 Frequently Asked Questions (FAQ) About Baked Potato Chowder

1. What is baked potato chowder?

Baked potato chowder is a soup made with potatoes, onions, milk, cream, and bacon. It is typically a thick and hearty soup that is perfect for cold weather.

2. How many calories are in a cup of baked potato chowder?

A cup of baked potato chowder contains 340 calories.

3. Is baked potato chowder healthy?

Baked potato chowder is a high-calorie and high-fat soup, so it should be consumed in moderation. However, it does contain nutrients such as vitamin C, potassium, and protein.

4. Can baked potato chowder be made vegetarian or vegan?

Yes, baked potato chowder can be made vegetarian or vegan by using vegetable broth instead of chicken broth, and omitting the bacon and cream.

5. What are some variations of baked potato chowder?

Some variations of baked potato chowder include adding cheese, sour cream, or green onions as toppings. Some recipes also call for the addition of corn, carrots, or celery for a different flavor profile.

Nutritional Values of 1 cup (245 g) Baked Potato Chowder

UnitValue
Calories (kcal)340 kcal
Fat (g)25 g
Carbs (g)22 g
Protein (g)9 g

Calorie breakdown: 64% fat, 25% carbs, 10% protein

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