Looking for a savory snack that won't wreck your diet? Look no further than 1 bag (25 g) Sharp White Cheddar Cheese Popcorn, which contains just 140 calories. This delicious snack is perfect for movie nights, work breaks, or anytime you need a little pick-me-up.

In addition to being low in calories, this popcorn is also a good source of protein and fiber. It's made with high-quality ingredients and has that irresistible cheese flavor you crave. Check out the nutritional information below to see for yourself why this popcorn is a must-try snack!

In this article, we'll explore the calorie, fat, carbohydrate, protein, fiber, sodium, vitamin, and mineral content of 1 bag of Sharp White Cheddar Cheese Popcorn. We'll also cover allergen information and proper storage so you can enjoy this snack safely and deliciously.

Calories in Sharp White Cheddar Cheese Popcorn

As mentioned earlier, 1 bag (25 g) of Sharp White Cheddar Cheese Popcorn contains 140 calories. That's a reasonable amount of calories for a snack, especially considering the protein and fiber content. Compared to other snacks like chips or candy bars, this popcorn is a healthier option that won't leave you feeling bloated or guilty. Plus, the cheese flavor is so satisfying that you won't feel like you're missing out on anything. If you're counting calories or just trying to eat healthier, Sharp White Cheddar Cheese Popcorn is definitely worth checking out.

Fat Content of 1 Bag of Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains 8g of fat, 1.5g of which is saturated fat. While that may sound like a lot, it's actually not too bad considering the snack's size and overall nutrition profile. Most of the fat in this popcorn comes from the sunflower oil used to pop the kernels, which is a healthier type of fat than some other oils used in snack foods. The cheese flavoring adds a little extra fat but also makes the snack more satisfying. If you're trying to watch your fat intake, you can still enjoy this popcorn in moderation. Just be aware of portion sizes and try to balance your fat intake throughout the day.

Carbohydrates in Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains 14g of carbohydrates, including 1g of sugar and 2g of dietary fiber. While the sugar content is relatively low, the fiber content is quite good for a snack. Fiber is important for digestive health and can also help you feel fuller for longer, which may prevent overeating or snacking on less healthy foods. The carbohydrates in popcorn come primarily from the corn kernels themselves, which are a whole grain and a good source of complex carbs. Overall, the carb content of this popcorn is moderate and should fit into a balanced diet. Just be mindful of portion sizes and don't rely on this snack as your sole source of carbs for the day.

Protein Content in Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains 4g of protein, which is a decent amount for a snack. Protein is important for building and repairing muscle tissue, as well as helping you feel fuller for longer. The protein in this popcorn comes mainly from the corn kernels and the cheese flavoring, both of which are good sources of protein. While this snack shouldn't be relied on as your sole source of protein, it can certainly contribute to your daily needs. If you're looking for a snack that will help keep you satisfied between meals, Sharp White Cheddar Cheese Popcorn is a great option.

Fiber Content of 1 Bag of Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains 2g of dietary fiber, which is a good amount for a snack. Fiber is important for digestive health and can also help you feel fuller for longer. The fiber in this popcorn comes mainly from the corn kernels themselves, which are a good source of insoluble fiber. Insoluble fiber helps keep your digestive system regular and can also have a positive impact on cholesterol levels. Overall, the fiber content of this snack is a definite plus and makes it a healthier option than some other snacks on the market.

Sodium Content in Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains 250mg of sodium, which is a moderate amount for a snack. While some people may need to limit their sodium intake due to health concerns, others may need a little extra sodium to replace what they lose through sweat or other bodily functions. The sodium in this popcorn comes mainly from the cheese flavoring and the salt added during the popping process. While it's not the lowest-sodium snack out there, it's not the highest either. If you're concerned about sodium intake, you can still enjoy this snack in moderation. Just be aware of how much sodium you're consuming from other sources throughout the day and try to balance your intake accordingly.

Vitamin and Mineral Content of 1 Bag of Sharp White Cheddar Cheese Popcorn

Each bag of Sharp White Cheddar Cheese Popcorn contains small amounts of several vitamins and minerals, including iron, calcium, and vitamin A. While these amounts may seem insignificant, every little bit helps when it comes to meeting your nutritional needs. The corn kernels themselves are a good source of several vitamins and minerals, including folate, vitamin E, and magnesium. The cheese flavoring adds a little extra calcium and vitamin A, both of which are important for bone health. While this snack shouldn't be relied on as your sole source of vitamins and minerals, it can help boost your overall intake and contribute to a balanced diet.

Ingredients in Sharp White Cheddar Cheese Popcorn

Sharp White Cheddar Cheese Popcorn is made from high-quality ingredients, including whole grain popcorn kernels, sunflower oil, whey, cheese flavoring, salt, and lactic acid. The cheese flavoring contains natural and artificial flavors, as well as various spices and coloring agents. Overall, the ingredient list for this snack is relatively short and contains no major red flags. It's a good option for those who are looking for a snack made with real ingredients and no added preservatives. If you have any concerns about specific ingredients or allergens, be sure to check the label carefully before consuming this snack.

Allergen Information for Sharp White Cheddar Cheese Popcorn

Sharp White Cheddar Cheese Popcorn contains dairy and may also contain soy, due to the manufacturing process. If you have a dairy allergy or intolerance, be sure to avoid this snack. If you have a soy allergy or intolerance, you may want to contact the manufacturer to inquire about their manufacturing process and whether they use shared equipment. Overall, this snack is relatively low-risk when it comes to allergens, but it's always a good idea to be cautious and do your research before consuming any new food.

How to Store Sharp White Cheddar Cheese Popcorn

To keep your Sharp White Cheddar Cheese Popcorn fresh and delicious, store it in an airtight container or bag in a cool, dry place. Avoid storing the snack in direct sunlight or in a humid environment, as this can cause the popcorn to become stale or soggy. If you want to extend the shelf life of your popcorn, you can also store it in the freezer for up to a month. Just be sure to thaw it properly before consuming, as frozen popcorn can be quite hard and difficult to chew. Overall, Sharp White Cheddar Cheese Popcorn is a great snack to keep on hand when you need a little pick-me-up. With its delicious flavor and healthy nutritional profile, it's sure to become one of your go-to snacks in no time!