Calories in 1 bag (23 g) Potato Ridges Chili Cheese?

1 bag (23 g) Potato Ridges Chili Cheese is 100 calories.

Are you looking for a delicious and satisfying snack? Look no further than 1 bag (23 g) Potato ridges chili cheese, which contains only 100 Calories. With its crunchy texture and bold flavor, it's the perfect snack to curb your cravings without sabotaging your diet.

Not only is this snack low in Calories, it also boasts a variety of nutritional benefits. With 3 grams of Total fat, 200 mg of Sodium, 18 grams of Carbohydrates, and 1 gram of Protein, it's a balanced and satisfying snack option.

Whether you're on-the-go, at work, or watching a movie, Potato ridges chili cheese makes for the perfect snack to satisfy your hunger and cravings. Read on to learn more about this tasty snack and how to incorporate it into your daily routine.

1 bag (23 g) Potato Ridges Chili Cheese

Calorie Count

As mentioned earlier, 1 bag (23 g) Potato ridges chili cheese contains only 100 Calories. This makes it a guilt-free snack option for those who are watching their caloric intake. Compared to other snacks that are high in calories and low in nutritional value, Potato Ridges Chili Cheese offers a delicious and satisfying way to indulge your cravings without sabotaging your diet. Whether you're looking to lose weight, maintain your current weight, or simply make healthier choices, Potato Ridges Chili Cheese is a tasty and convenient snack option to consider.

Serving Size

1 bag (23 g) Potato ridges chili cheese is the perfect snack size. With its compact packaging and satisfying crunch, it's a great option for when you're craving something salty and savory. Not only is the Serving size convenient and easy to grab on-the-go, it also ensures that you are portioning your snack appropriately. This can be helpful for those who struggle with overeating or mindless snacking. By choosing a pre-packaged snack like Potato Ridges Chili Cheese, you can take control of your snacking habits and make healthier choices throughout the day.

Total Fat

1 bag (23 g) Potato ridges chili cheese contains 3 grams of Total fat. While some may be concerned about the fat content of this snack, it's important to note that not all fats are created equal. Potato Ridges Chili Cheese contains primarily unsaturated fats, which can have a positive effect on heart health and overall wellness. Additionally, the fat in this snack can help to satisfy hunger and keep you feeling full for longer periods of time. Rather than focusing solely on the fat content of a snack, it's important to consider the type of fat and overall nutritional value. In the case of Potato Ridges Chili Cheese, the fat content is balanced and can be part of a healthy and satisfying diet.

Sodium

1 bag (23 g) Potato ridges chili cheese contains 200 mg of Sodium. While this may seem like a lot, it's actually lower than many other packaged snack options. Sodium is an important mineral that plays a vital role in many bodily functions. However, consuming too much sodium can lead to health issues such as high blood pressure and heart disease. By choosing snacks like Potato Ridges Chili Cheese that are lower in sodium, you can help to keep your sodium intake in check. If you're concerned about your sodium intake, be sure to read food labels and choose snacks that are lower in sodium. Potato Ridges Chili Cheese is a great option for those looking to enjoy a tasty and satisfying snack without the added sodium.

Carbohydrates

1 bag (23 g) Potato ridges chili cheese contains 18 grams of Carbohydrates. This includes 1 gram of fiber and 1 gram of sugar. Carbohydrates are an essential nutrient that provide the body with energy. However, consuming too many refined carbohydrates can lead to blood sugar imbalances and other health issues. Potato Ridges Chili Cheese offers a balanced and satisfying snack option that includes a moderate amount of carbohydrates. By choosing snacks like this that include whole grains and fiber, you can help to keep your blood sugar levels stable and your energy levels high throughout the day.

Protein

1 bag (23 g) Potato ridges chili cheese contains 1 gram of Protein. While this may not seem like a lot, it can help to satisfy hunger and keep you feeling full for longer periods of time. Protein is an essential nutrient that plays a variety of roles in the body. It's important for building and repairing tissues, producing hormones and enzymes, and maintaining a healthy immune system. While Potato Ridges Chili Cheese may not be a significant source of protein, it can still be part of a healthy and balanced diet. Consider pairing it with a protein-rich snack, such as nuts or Greek yogurt, to help boost your overall protein intake.

Ingredients

Potato ridges chili cheese contains the following ingredients: -Potato flakes (potatoes, vegetable oil, corn syrup solids, Sodium caseinate, mono and diglycerides, salt, dextrose, spice extractives) -Sunflower oil, seasoning (whey, salt, maltodextrin, chili powder, onion powder, garlic powder, natural and artificial flavors, monosodium glutamate, citric acid, extractives of paprika, spice, caramel color, lactic acid, disodium phosphate)

Allergen Information

Potato ridges chili cheese contains milk and may contain soy. If you have a milk or soy allergy, be sure to read food labels carefully and speak with your healthcare provider or a registered dietitian to determine which snacks are safe for you to eat. For those without allergies, Potato Ridges Chili Cheese is a delicious and convenient snack option that can be enjoyed anytime, anywhere.

Flavor Profile

Potato ridges chili cheese boasts a bold and savory flavor that is sure to satisfy your cravings. With its crispy texture and delicious seasoning blend, it's the perfect snack to enjoy on its own or paired with a dip or spread. The chili cheese flavor combines the taste of spicy chili powder with the creaminess of cheese, creating a flavor that is both satisfying and unique. Whether you're a fan of spicy foods or simply looking for a new and delicious snack option, Potato Ridges Chili Cheese is a must-try.

Possible Uses

There are many ways to enjoy Potato ridges chili cheese as a snack or part of a meal. Here are a few ideas to get started: -Enjoy as a standalone snack when you need a quick and satisfying bite. -Pair with a Protein-rich snack, such as nuts or Greek yogurt, to help boost your overall protein intake.

Sometimes the simplest snacks are the most satisfying, and Potato Ridges Chili Cheese is no exception. Whether you're on-the-go or simply in need of a quick and delicious bite, this snack is sure to hit the spot.

Frequently Asked Questions about Potato ridges chili cheese

Q: How many chips are in each bag?

A: The 23 g bag of Potato Ridges Chili Cheese contains about 15 chips.

Q: Are the chips gluten-free?

A: Unfortunately, Potato Ridges Chili Cheese are not gluten-free as they contain wheat flour.

Q: Is the chili cheese flavor spicy?

A: The level of spiciness may vary depending on personal preference, but generally, the chili cheese flavor is not considered to be particularly spicy.

Q: Can these chips be eaten as part of a healthy diet?

A: As with any snack food, these chips should be enjoyed in moderation as part of a balanced diet. They are high in Calories and Sodium and should not be relied upon as a primary source of nutrition.

Q: Are there any common allergens in this product?

A: In addition to containing wheat, Potato Ridges Chili Cheese also contain milk and soy, which are common allergens.

Nutritional Values of 1 bag (23 g) Potato Ridges Chili Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)3.5 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 32% fat, 60% carbs, 8% protein

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