Calories in 1/8 package (56 g) Organic Fettuccine?

1/8 package (56 g) Organic Fettuccine is 210 calories.

If you're in search of a delicious and healthy option for your next pasta dish, look no further than 1/8 package (56 g) of organic fettuccine! With 210 calories per serving, this pasta is a great choice for those who want to enjoy a comforting meal without sacrificing their health.

Not only is organic fettuccine delicious and satisfying, but it also boasts an impressive macronutrient breakdown. Each serving contains 6 grams of protein, 41 grams of carbohydrates, and 2 grams of fat, making it a well-balanced meal option.

In this article, we'll explore the many health benefits of organic fettuccine, as well as some cooking tips and recipes to help you enjoy this tasty pasta in a variety of ways.

1/8 package (56 g) Organic Fettuccine

Calories per serving

As mentioned earlier, 1/8 package (56 g) of organic fettuccine contains 210 calories per serving. This makes it a great option for those who are looking to stay within a reasonable calorie range for their meals.

Macronutrient breakdown

In addition to being low in calories, organic fettuccine also contains a well-balanced macronutrient breakdown. Each serving provides 6 grams of protein, 41 grams of carbohydrates, and 2 grams of fat.

Health benefits of organic fettuccine

Organic fettuccine offers a variety of health benefits, including being a good source of complex carbohydrates and protein. This can help promote feelings of fullness and satisfaction after meals, making it a great option for those who are trying to lose weight or maintain a healthy weight. Additionally, organic fettuccine is made from organic ingredients, which means it has not been exposed to synthetic pesticides, fertilizers, or other harmful chemicals that can be found in conventionally grown foods. This can help reduce your exposure to potentially harmful substances and promote overall health and wellbeing.

The recommended serving size for 1/8 package (56 g) of organic fettuccine is 2 ounces, or about 1 cup cooked. This will provide approximately 210 calories and the macronutrients mentioned earlier.

Organic vs non-organic fettuccine

Organic fettuccine is made from organic ingredients that have been grown without the use of synthetic pesticides, fertilizers, or other harmful chemicals. Non-organic fettuccine, on the other hand, may contain these harmful substances. Additionally, organic farming practices tend to be more sustainable and environmentally friendly than conventional farming practices, which can help reduce the negative impacts of food production on the environment.

Cooking tips for organic fettuccine

To get the most out of your organic fettuccine, try cooking it al dente. This means cooking it until it is still slightly firm to the bite. This will help preserve the texture and flavor of the pasta, while also preventing it from becoming overly mushy or gummy. Additionally, be sure to generously salt the water in which you cook your pasta. This will help enhance the flavor of the pasta and prevent it from being bland.

Gluten-free and vegan options

If you are gluten-free or vegan, don't worry! There are also organic fettuccine alternatives available that are made from gluten-free and vegan-friendly ingredients. Simply look for these options at your local grocery store or online retailer.

Recipes using organic fettuccine

Organic fettuccine is a versatile ingredient that can be used in a variety of tasty dishes. Some popular recipes include fettuccine alfredo, fettuccine carbonara, and chicken fettuccine. To make a delicious fettuccine alfredo, simply cook your pasta al dente and then toss it with a sauce made from butter, heavy cream, and parmesan cheese. For a healthy twist, try using Greek yogurt instead of heavy cream!

Storage instructions

To store organic fettuccine, simply place it in an airtight container or resealable plastic bag and store it in a cool, dry place. This will help prevent moisture from getting in and spoiling the pasta.

Common allergens

Organic fettuccine typically contains wheat, which means it is not suitable for those with gluten allergies or intolerances. Additionally, it may contain eggs, which can be problematic for those with egg allergies.

Organic fettuccine is a delicious and healthy option for your next pasta dish!

FAQs About Organic Fettuccine

1. How Many Servings Are in One Package of Organic Fettuccine?

One package of organic fettuccine contains 8 servings, with each serving being 1/8 of the package (56g).

2. Is Organic Fettuccine a Good Source of Fiber?

Yes, organic fettuccine is a good source of fiber, with each serving containing 3 grams of dietary fiber.

3. Is Organic Fettuccine High in calories?

Yes, organic fettuccine is relatively high in calories, with each serving containing 210 calories. It is important to be mindful of portion sizes when consuming this pasta.

4. Is Organic Fettuccine Gluten-Free?

No, organic fettuccine is not gluten-free as it is made from semolina wheat flour.

5. Can I Use Organic Fettuccine in Recipes Other Than Traditional Pasta Dishes?

Absolutely! Organic fettuccine can be used in a variety of recipes, from cold salads to stir-fries. Get creative and experiment with different flavor combinations!

Nutritional Values of 1/8 package (56 g) Organic Fettuccine

UnitValue
Calories (kcal)210 kcal
Fat (g)1 g
Carbs (g)41 g
Protein (g)7 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

Similar Calories and Nutritional Values