Calories in 1/8 package (43 g) Naan Bread Mix?

1/8 package (43 g) Naan Bread Mix is 150 calories.

If you're looking for a convenient way to make fresh, delicious naan bread at home, you might want to consider trying out 1/8 package (43g) Naan Bread Mix. This mix contains only 150 calories per serving, making it a great choice for anyone who wants to enjoy this classic Indian bread without going over their calorie limit.

In addition to being calorie-friendly, this naan bread mix is also a good source of carbohydrates, which provide your body with the energy it needs to function optimally. Each serving contains 29 grams of carbs, as well as 2 grams of fiber to help keep you feeling full and satisfied.

Whether you're planning to make naan bread for a special occasion or just want to enjoy some tasty homemade bread, this mix is a great option that won't disappoint. With its simple preparation instructions and versatile use, it's sure to become a staple in your kitchen. Keep reading to learn more about this product's nutritional value, allergen information, and more.

1/8 package (43 g) Naan Bread Mix

Calories per serving

As mentioned earlier, 1/8 package (43g) Naan Bread Mix contains 150 calories per serving. This makes it a good choice for anyone who is watching their calorie intake or trying to lose weight. To put this into perspective, one serving of traditional naan bread contains around 320 calories, so using this mix is a great way to cut back on calories while still enjoying the same great taste and texture.

Serving size

Each package of Naan Bread Mix makes 8 servings, with each serving size being 1/8 of the package or 43 grams in weight. This makes it easy to portion out your bread and ensure that you're staying within your calorie and carb limits.

Nutritional value

In addition to calories and carbs, Naan Bread Mix also contains a range of other nutrients that are important for overall health and wellbeing. Each serving contains 1 gram of fat and 2 grams of fiber, as well as 3 grams of protein and 5% of the recommended daily intake of sodium. Overall, this mix is a well-rounded source of nutrition that can help you meet your daily needs while still enjoying the foods you love.

Carbohydrate content

As mentioned earlier, Naan Bread Mix is a good source of carbohydrates, with each serving containing 29 grams of carbs. Carbs are important for providing your body with the energy it needs to function properly, so this mix can be a good choice for people who engage in physical activity or have active lifestyles.

Fat content

Naan Bread Mix is a low-fat food, with each serving containing only 1 gram of fat. This makes it a great choice for people who are watching their fat intake or trying to lose weight, as well as for anyone who wants to maintain a healthy, balanced diet.

Fiber content

Each serving of Naan Bread Mix contains 2 grams of fiber, which can help keep you feeling full and satisfied between meals. Fiber is also important for maintaining healthy digestion and preventing constipation, so it's a good idea to get enough of it in your diet.

Sodium content

Bread products can be high in sodium, but Naan Bread Mix contains only 5% of the recommended daily intake of sodium per serving. This makes it a good choice if you're trying to reduce your sodium intake or if you have high blood pressure and need to watch your salt intake.

Protein content

Each serving of Naan Bread Mix contains 3 grams of protein, which can help support muscle growth and repair. Protein is also important for maintaining healthy hair, skin, and nails, as well as for keeping you feeling full and satisfied between meals.

Allergen information

Naan Bread Mix contains wheat and milk ingredients, so it may not be suitable for people who have allergies or intolerances to these foods. Always check the label and ingredient list before consuming this product to ensure that it's safe for you to eat.

Preparation instructions

To prepare Naan Bread Mix, simply combine the mix with water and knead until a dough forms. Allow the dough to rise for 15 minutes, then roll out into desired shapes and cook on a skillet or griddle until lightly browned on both sides. Serve hot and enjoy!

Life is uncertain. Eat dessert first.

FAQs about Naan Bread Mix

1. What is Naan Bread Mix?

Naan Bread Mix is a pre-made mix that contains all the necessary ingredients to make naan bread, a popular Indian flatbread.

2. How many calories are in 1/8 package of Naan Bread Mix?

There are 150 calories in 1/8 package (43 g) of Naan Bread Mix.

3. Can Naan Bread Mix be used to make gluten-free bread?

No, Naan Bread Mix contains wheat flour and is not suitable for those with gluten sensitivity or celiac disease.

4. What are some recipes that use Naan Bread Mix?

Naan Bread Mix can be used to make traditional naan bread, as well as creative variations such as garlic naan or stuffed naan with cheese or vegetables.

5. How long does Naan Bread Mix last?

Naan Bread Mix typically has a shelf life of a few months when stored in a cool, dry place. Be sure to check the expiration date before use.

Nutritional Values of 1/8 package (43 g) Naan Bread Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)0.5 g
Carbs (g)30 g
Protein (g)6 g

Calorie breakdown: 3% fat, 81% carbs, 16% protein

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