Are you looking for a delicious and healthy bread option that won't break your calorie budget? Look no further than 1/8 loaf (57 g) Greek Yogurt Almond Poppy Seed Bread, with just 170 calories per serving.
But it's not just low in calories – this bread also packs a nutritious punch with ingredients like protein-rich Greek yogurt and nutrient-dense almond flour.
In this article, we'll explore the ingredients, benefits, and serving suggestions for this tasty bread option.
Calories per Serving
As mentioned, 1/8 loaf (57 g) Greek Yogurt Almond Poppy Seed Bread has just 170 calories per serving – making it a great option for those watching their calorie intake.
Ingredients Used
The ingredients in this bread are simple, yet nutritious. They include almond flour, Greek yogurt, eggs, poppy seeds, baking powder, and salt. Almond flour is a great alternative to wheat flour, as it is higher in protein and healthy fats. Greek yogurt adds additional protein and creaminess, while eggs provide binding and additional nutrients. Poppy seeds add a nutty crunch and a dose of healthy fats, while baking powder and salt help the bread rise and add flavor.
Allergens
This bread contains almonds and eggs, so it may not be suitable for those with allergies or sensitivities to these ingredients. However, it is gluten-free, so it is a great option for those with celiac disease or gluten intolerance.
Preparation Time
This bread is easy to make and comes together quickly with just a few simple steps. Prep time: 10 minutes Cook time: 25 minutes
Taste and Texture
1/8 loaf (57 g) Greek Yogurt Almond Poppy Seed Bread has a nutty, slightly sweet flavor and a moist, dense texture. It is perfect for toasting and enjoying with a smear of almond butter or cream cheese.
Health Benefits
This bread is not only low in calories, but also high in protein, healthy fats, and fiber. The almond flour and Greek yogurt provide a dose of calcium, while the poppy seeds add healthy omega-3 fatty acids. Overall, this bread is a nutritious option for those looking to support their overall health and wellness.
Variations
Get creative with this bread by trying some of these variations: - Add a tablespoon of honey or maple syrup for a sweeter flavor - Mix in some shredded carrots and raisins for a carrot cake-inspired bread
Suitable Season
This bread is perfect for any season, but is especially great in the fall and winter months with a cozy cup of tea or coffee.
Storage Instructions
Store this bread in an airtight container at room temperature for up to 3 days. To freeze, wrap tightly in plastic wrap and store in the freezer for up to 3 months.
Serving Suggestions
Enjoy this bread on its own or with a variety of toppings and spreads, such as: - Almond butter - Cream cheese and smoked salmon
This bread is a delicious and nutritious option for those watching their calorie intake, while still wanting to indulge in a slice of bread. Plus, with the added bonus of nutrient-dense ingredients like almond flour and Greek yogurt, it's a great choice for overall health and wellbeing.
5 Frequently Asked Questions About Greek Yogurt Almond Poppy Seed Bread
1. What are the ingredients in this bread?
The ingredients in Greek Yogurt Almond Poppy Seed Bread typically include flour, sugar, baking powder, salt, Greek yogurt, almond extract, poppy seeds, eggs, and oil.
2. Is this bread gluten-free?
Unfortunately, no. This bread contains flour and is not suitable for those following a gluten-free diet.
3. How does this bread taste?
This bread is dense, moist, and has a slightly nutty flavor from the almond extract and poppy seeds. It is not overly sweet and pairs well with a variety of toppings.
4. Can I freeze this bread?
Yes, you can freeze this bread for up to 3 months. Wrap it tightly in plastic wrap and store it in a freezer-safe container or bag. Thaw the bread overnight in the fridge before reheating or serving.
5. What are some serving suggestions for this bread?
This bread is delicious toasted and topped with butter, cream cheese, or almond butter. You can also serve it alongside yogurt, fresh fruit, or a cup of coffee or tea for a satisfying breakfast or snack.