Looking for a tasty and low-calorie snack? Look no further than 1 Serving Cinnamon Sugar Pita Chips! With only 140 calories per serving, these chips are a guilt-free treat that won't derail your healthy eating goals.

Made with just a handful of simple ingredients, these chips are perfect for anyone who loves the warm and spicy flavor of cinnamon.

In this article, we'll take a closer look at what cinnamon sugar pita chips are, how they're made, and some of the health benefits (and potential drawbacks) of including them in your diet.

What are cinnamon sugar pita chips?

Cinnamon sugar pita chips are a crunchy and sweet snack that are made from pita bread that is seasoned with cinnamon and sugar and baked until crispy. They are often served as a healthier alternative to traditional potato chips or other high-fat snacks and can be enjoyed on their own or paired with dips like hummus or cream cheese.

What are the ingredients in cinnamon sugar pita chips?

The ingredients in cinnamon sugar pita chips are simple and all-natural. They typically include:

• Whole wheat pita bread
• Cinnamon
• Sugar
• Olive oil or cooking spray

Some variations may include additional spices like nutmeg or ginger, or alternate sweeteners like honey or maple syrup.

How are cinnamon sugar pita chips made?

To make cinnamon sugar pita chips, you'll need to start with whole wheat pita bread that has been cut into triangles. Next, you'll mix together cinnamon and sugar and sprinkle it over the pita triangles. Drizzle them with a little bit of olive oil or spray them with cooking spray to help them crisp up in the oven. Bake the chips at 350 degrees for about 10-12 minutes or until they are crisp and golden brown. Let them cool for a few minutes before serving.

What are the health benefits of cinnamon sugar pita chips?

Cinnamon sugar pita chips can provide a number of health benefits if enjoyed in moderation as part of a balanced diet. Whole wheat pita bread is a good source of fiber and complex carbohydrates, while cinnamon has been linked to improved blood sugar control and may have anti-inflammatory properties. However, it's important to keep in mind that these chips are still a snack food and can be high in added sugars and calories if eaten in excess.

What are the potential drawbacks of cinnamon sugar pita chips?

While cinnamon sugar pita chips can be a healthier option than other snack foods, there are still some potential drawbacks to consider. For one, they can be high in added sugars, which can contribute to weight gain and other health issues if consumed in excess. Additionally, the baking process used to make the chips can destroy some of the nutrients in the whole wheat pita bread. Finally, some people may be allergic to wheat or may experience digestive issues after consuming wheat-based products like pita bread.

How can cinnamon sugar pita chips be enjoyed?

Cinnamon sugar pita chips can be enjoyed in a variety of ways, depending on your preferences and dietary needs. Some people may prefer to eat them on their own as a quick and easy snack, while others may want to pair them with dips like hummus or cream cheese. You can also get creative and incorporate the chips into recipes like fruit salads, granola, or even French toast!

What are some recipes that use cinnamon sugar pita chips?

Here are a few recipe ideas that incorporate cinnamon sugar pita chips:

• Cinnamon sugar pita chip granola: Combine chopped cinnamon sugar pita chips with oats, nuts, and your favorite sweeteners and bake for a tasty and crunchy granola.
• Cinnamon sugar pita chip apple crisp: Crush cinnamon sugar pita chips and sprinkle them over an apple crisp for added texture and flavor.
• Cinnamon sugar pita chip French toast: Crush cinnamon sugar pita chips and use them as a coating for French toast for an extra layer of sweetness and crunch.

How do cinnamon sugar pita chips compare to other snacks?

Compared to other snack foods like potato chips or cookies, cinnamon sugar pita chips can be a healthier option. They are lower in fat and calories than many other snack foods and contain whole grains and natural sweeteners like cinnamon and sugar. However, it's important to keep portion sizes in mind and not to overindulge, as cinnamon sugar pita chips can still be high in added sugars and calories.

Are there any variations of cinnamon sugar pita chips available?

Yes! While traditional cinnamon sugar pita chips are simply seasoned with cinnamon and sugar, there are many other variations available that incorporate different spices or sweeteners. Some brands may use honey or maple syrup instead of sugar, while others might incorporate additional spices like ginger or nutmeg. When shopping for cinnamon sugar pita chips, look for brands that use whole wheat pita bread and natural ingredients whenever possible.

Where can cinnamon sugar pita chips be purchased?

Cinnamon sugar pita chips can be found at most grocery stores and health food stores. Some popular brands include Stacy's Pita Chips, Trader Joe's Cinnamon Sugar Pita Chips, and Simply Balanced Cinnamon Sugar Pita Chips. You can also easily make your own at home using whole wheat pita bread and a few simple ingredients!