If you're looking for a sweet treat that won't completely derail your healthy eating habits, a 1/6 cake (80 g) Double Berry Bar Cake may be just what you need. With 270 calories per serving, this cake is a delicious indulgence that won't wreck your diet.

In addition to its relatively low calorie count, this cake is also low in fat and sugar. It's a better alternative to many other desserts that may be higher in these harmful components.

In this article, we'll explore the nutritional benefits and drawbacks of this cake, as well as some useful serving suggestions and storage instructions.

Calories per serving

As mentioned earlier, a 1/6 cake (80 g) Double Berry Bar Cake contains 270 calories per serving. This is a relatively moderate amount of calories that won't ruin your day if you decide to indulge in a slice. However, if you're trying to lose weight or maintain a strict diet, you may want to limit your intake of high-calorie foods like cake. It's important to enjoy these treats in moderation and stay within your daily calorie limit.

Serving size

The recommended serving size for a 1/6 cake (80 g) Double Berry Bar Cake is one-sixth of the cake, which equates to 80 grams. This is a reasonable amount of cake that won't leave you feeling too full or bloated. If you're serving this cake to guests, you may want to cut it into smaller pieces to make it go further. Alternatively, if you're looking for a more indulgent experience, you could serve larger slices and pair the cake with an ice cream or whipped cream topping.

Fat content

A 1/6 cake (80 g) Double Berry Bar Cake contains 6 grams of fat. This is a relatively low amount of fat, and it's a good choice if you're looking for a dessert that won't sabotage your healthy eating goals. However, it's worth noting that some of the fat in this cake may come from unhealthy sources, such as saturated or trans fats. It's important to read the label carefully and make informed decisions about the foods you eat.

Sugar content

A 1/6 cake (80 g) Double Berry Bar Cake contains 16 grams of sugar. While this is still a moderate amount of sugar, it's important to be aware of the sugar content in any dessert you consume. Consuming too much sugar can lead to a variety of health problems, including tooth decay, obesity, and type 2 diabetes. To help reduce your sugar intake, try pairing this cake with fresh fruit or a sugar-free whipped cream alternative.

Carbohydrate content

A 1/6 cake (80 g) Double Berry Bar Cake contains 37 grams of carbohydrates. This makes it a good source of energy if you're feeling a little sluggish or need a pick-me-up. However, if you're following a low-carb or keto diet, you may want to limit your intake of high-carb foods like cake. It's important to find a diet that works for your body and your lifestyle, and make informed choices about the foods you eat.

Protein content

A 1/6 cake (80 g) Double Berry Bar Cake contains 3 grams of protein. While this isn't a huge amount of protein, it can still provide some valuable nutrition to your diet. Protein is important for building and repairing tissues in your body, and it can also help keep you feeling full and satisfied. To boost the protein content of this cake, you could pair it with a protein-rich topping like Greek yogurt or cottage cheese.

Ingredients

The ingredients in a 1/6 cake (80 g) Double Berry Bar Cake may vary depending on where you purchase it. However, common ingredients in this type of cake may include flour, sugar, butter, eggs, milk, baking powder, vanilla extract, and mixed berries. It's important to read the label and be aware of any potential allergens or other ingredients that may not be right for your dietary needs. If you have any questions about the ingredients in this cake, don't hesitate to ask the baker or store staff.

Allergens

A 1/6 cake (80 g) Double Berry Bar Cake may contain allergens depending on the ingredients used in its preparation. Common allergens in this type of cake may include wheat, eggs, milk, and nuts. If you have any food allergies, it's important to read the label carefully and make informed choices about the foods you eat. If you're uncertain about whether this cake is safe for you to consume, don't hesitate to reach out to the baker or store staff for more information.

Storage instructions

To maintain the freshness and quality of a 1/6 cake (80 g) Double Berry Bar Cake, it's important to store it properly. If the cake is not going to be eaten right away, it should be stored in an airtight container in the refrigerator. Alternatively, if you want to freeze the cake for later use, you should wrap it tightly in plastic wrap or aluminum foil and store it in the freezer. When you're ready to eat the cake, simply let it thaw in the refrigerator for a few hours before serving.

Serving suggestions

While a 1/6 cake (80 g) Double Berry Bar Cake is delicious on its own, it can also be paired with a variety of toppings and accompaniments to make it even more indulgent. For a fresh and fruity twist, you could serve this cake with a side of fresh berries like strawberries or raspberries. Alternatively, if you want a more decadent experience, you could pair the cake with a scoop of vanilla ice cream or a dollop of whipped cream. Whatever serving suggestions you choose, be sure to enjoy this cake in moderation and savor every bite.