If you're a pizza lover, you know that sometimes it's just too hard to resist the temptation. And who can blame you when the pizza is loaded with juicy meats and melted cheese? The 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat is the perfect choice for a treat meal, with 380 calories per serving.

But before you indulge, it's important to understand what you're putting into your body. Let's take a look at the macronutrient breakdown and other nutritional information of this pizza.

In this article, we'll explore the calorie count, fat, sodium, carbohydrate, fiber, sugar, protein, vitamins, minerals, serving size, ingredients, and allergens of the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat.

Calories and Macronutrients

One 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat serving contains 380 calories, 20 grams of fat, 960 milligrams of sodium, 30 grams of carbohydrates, and 2 grams of fiber. It also contains 6 grams of sugar and 14 grams of protein. The macronutrient breakdown of this pizza is relatively balanced, with a higher proportion of fat due to the meats and cheese toppings.

Fat Content

With 20 grams of fat per serving, the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat is not the best choice for those watching their fat intake. However, the fats in this pizza come from sources like meats and cheese which do contain some beneficial nutrients like protein and calcium. If you're trying to reduce your fat intake, consider sharing this pizza with a friend or family member or opting for a thinner crust version.

Sodium Content

With 960 milligrams of sodium per serving, the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains a significant amount of sodium. High sodium intake can lead to health problems like high blood pressure and heart disease, so it's important to consume this pizza in moderation. You can also help reduce your sodium intake by choosing lower sodium toppings like vegetables and opting for a thinner crust.

Carbohydrate Content

The 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains 30 grams of carbohydrates per serving. While carbohydrates provide energy, consuming too many carbs can lead to weight gain and other health problems. Consider balancing out your pizza meal with a side salad or a vegetable-heavy topping for added nutrients and fiber.

Fiber Content

Each serving of the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains 2 grams of fiber. Fiber is an essential nutrient that aids in digestion and can help you feel full for longer. However, this pizza may not be the best source of fiber so consider pairing it with a high-fiber side dish for a more balanced meal.

Sugar Content

The 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains 6 grams of sugar. Sugar may provide a quick burst of energy, but consuming too much sugar can lead to weight gain and other health problems. Consider limiting your intake of added sugars by choosing toppings like vegetables or opting for a thinner crust pizza.

Protein Content

Each serving of the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains 14 grams of protein. Protein is an important nutrient for muscle growth and repair, and can also help you feel fuller for longer periods of time. While this pizza does contain a decent amount of protein, it may not be the best sole source of protein. Consider pairing it with a high protein side dish like grilled chicken or beans for a more balanced meal.

Vitamins and Minerals

While the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat does not contain significant amounts of vitamins or minerals, the cheese and meats do provide some nutrients like calcium and iron. However, it's important to note that this pizza may not provide enough of these nutrients to meet your daily needs. Consider pairing it with a nutrient-dense side dish like a salad or roasted vegetables.

Serving Size

The serving size for the 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat is relatively small at just one fifth of the whole pizza. If you're looking to reduce your calorie and nutrient intake, consider cutting the pizza into smaller slices or sharing it with a friend or family member. Remember, moderation is key.

Ingredients and Allergens

The 1/5 pizza (142 g) Ultimate Toppings Pizza - Four Meat contains a variety of ingredients including crust, tomato sauce, cheese, pepperoni, sausage, ham, and bacon. If you have any food allergies or intolerances, it's important to read the label carefully before consuming this pizza. It's also important to note that this pizza is not suitable for vegetarians or vegans due to the meat toppings.