Looking for a nutritious and delicious bread option that won't break the calorie bank? Look no further than 1 (43 g) Whole Grain Oatmeal Bread, with just 110 calories per serving!
Packed with whole grains and oatmeal, this bread is not only low in calories, but also high in fiber and protein, making it both filling and satisfying. Plus, it's made with wholesome ingredients you can feel good about.
In this article, we'll dive into the many health benefits of 1 (43 g) Whole Grain Oatmeal Bread, as well as some tasty and nutritious ways to enjoy it.
Calories per serving
At just 110 calories per serving, 1 (43 g) Whole Grain Oatmeal Bread is a great choice for anyone looking to watch their calorie intake. Whether you're trying to lose weight, maintain your current weight, or simply make healthier food choices, this bread is a smart choice that won't leave you feeling deprived or hungry.
Ingredients
1 (43 g) Whole Grain Oatmeal Bread is made with wholesome, all-natural ingredients that you can feel good about. These ingredients include whole wheat flour, oatmeal, honey, water, yeast, and a touch of salt - no artificial preservatives, colors, or flavors. This bread is both delicious and nutritious, making it a great choice for anyone looking for a healthy and satisfying bread option.
Nutritional Value
In addition to being low in calories, 1 (43 g) Whole Grain Oatmeal Bread is also packed with nutrients and essential vitamins and minerals. One serving of this bread contains 3 grams of dietary fiber, 4 grams of protein, and 15 grams of whole grains - not to mention a host of other vitamins and minerals, such as iron, magnesium, and zinc. All of these nutrients make 1 (43 g) Whole Grain Oatmeal Bread a smart choice for anyone looking to fuel their body with wholesome, nutritious foods.
Dietary Fiber Content
With 3 grams of dietary fiber per serving, 1 (43 g) Whole Grain Oatmeal Bread is a great way to increase your daily fiber intake. Dietary fiber is essential for maintaining healthy digestion, promoting heart health, and regulating blood sugar levels - all of which are vital for overall health and wellbeing. So if you're looking for a delicious way to get more fiber into your diet, look no further than 1 (43 g) Whole Grain Oatmeal Bread.
Protein Content
In addition to being high in fiber, 1 (43 g) Whole Grain Oatmeal Bread is also a good source of protein. With 4 grams of protein per serving, this bread is a great way to help keep you feeling full and satisfied throughout the day. So if you're looking for a bread option that's both filling and nutritious, 1 (43 g) Whole Grain Oatmeal Bread is a great choice.
Health Benefits
There are many health benefits associated with eating 1 (43 g) Whole Grain Oatmeal Bread. Some of these benefits include increased fiber and protein intake, improved digestion, lower risk of heart disease, and improved blood sugar control. So if you're looking for a bread option that can help improve your overall health and wellbeing, give 1 (43 g) Whole Grain Oatmeal Bread a try.
Great for Breakfast
1 (43 g) Whole Grain Oatmeal Bread is a great choice for breakfast, whether you're in a rush or have more time to sit down and enjoy your meal. Toasting a slice of this bread and topping it with your favorite spread, such as almond butter or avocado, is a delicious and nutritious way to start your day. Plus, the high fiber and protein content of this bread can help keep you full and satisfied until your next meal.
Low in Fat
1 (43 g) Whole Grain Oatmeal Bread is also low in fat, making it a great choice for anyone looking to reduce their fat intake. With less than 1 gram of fat per serving, this bread is a smart choice for anyone looking for a healthier bread option. So if you're looking to cut back on fat, give 1 (43 g) Whole Grain Oatmeal Bread a try.
Low Cholesterol Option
Not only is 1 (43 g) Whole Grain Oatmeal Bread low in fat, but it's also a great low-cholesterol option. Cholesterol is a type of fat that can build up in your arteries and increase your risk of heart disease. By choosing foods that are low in cholesterol, such as this bread, you can help protect your heart and improve your overall health.
Tasty and Nutritious
Last but not least, 1 (43 g) Whole Grain Oatmeal Bread is both tasty and nutritious. With its nutty and slightly sweet flavor, this bread is delicious on its own or paired with your favorite toppings. Plus, its high fiber and protein content make it a smart choice for anyone looking for a healthy and satisfying bread option. So if you're looking for a bread option that's both tasty and good for you, give 1 (43 g) Whole Grain Oatmeal Bread a try.
FAQs about 1 (43 g) Whole Grain Oatmeal Bread
1. Is this bread gluten-free?
No, this bread is not gluten-free as it is made from whole grain oats which contain gluten.
2. How many slices are in a serving?
It depends on how thickly you slice it, but typically one serving size is one slice.
3. Does this bread contain any additives or preservatives?
No, this bread does not contain any additives or preservatives. It is made with simple, wholesome ingredients.
4. Can I freeze this bread?
Yes, you can freeze this bread. Just make sure to store it in an airtight container or freezer bag to prevent freezer burn.
5. Is this bread a good source of fiber?
Yes, this bread is a good source of fiber due to its whole grain oats. One slice typically contains around 3 grams of fiber.