Calories in 1/4 tsp (1 g) Everything Bagel Crunch?

1/4 tsp (1 g) Everything Bagel Crunch is 5 calories.

If you are looking for a way to add flavor to your meals without the added calories, then 1/4 tsp (1 g) Everything Bagel Crunch is the perfect solution with only 5 calories.

This low-calorie seasoning mix is a blend of popular bagel toppings such as sesame seeds, poppy seeds, garlic, onion, and salt. With this seasoning, you can enjoy the taste of a classic bagel without the added carbs and guilt.

Not only is Everything Bagel Crunch delicious, but it is also a healthier alternative to other high-calorie seasoning mixes. In this article, we'll explore different ways to use Everything Bagel Crunch to add flavor to your meals and snacks without compromising your health goals.

1/4 tsp (1 g) Everything Bagel Crunch

High in Flavor, Low in Calories

Everything Bagel Crunch is a seasoning blend that's high in flavor and low in calories. With only 5 calories per serving, you can add a burst of flavor to any meal without worrying about your calorie intake. This seasoning mix is a great alternative to high-calorie sauces and dips. It's perfect for those who want to enjoy their favorite meals without the added calories.

A Perfect Addition to Any Meal

Everything Bagel Crunch is a versatile seasoning mix that can be used to enhance the flavor of any dish. It's perfect for adding some extra crunch and flavor to salads, soups, vegetables, eggs, and meats. You can sprinkle it on your breakfast bagel or use it as a seasoning for your dinner recipes. With its savory and crunchy flavor, Everything Bagel Crunch is sure to become a staple in your pantry.

Satisfy Your Cravings without the Guilt

If you're craving something savory and crunchy, Everything Bagel Crunch is the perfect guilt-free solution. With its low-calorie count, you can enjoy the taste of your favorite bagel toppings without the added guilt. This seasoning mix is a great way to satisfy your cravings while staying on track with your health goals. Whether you're on a low-calorie diet or simply looking for a healthier snack option, Everything Bagel Crunch is a great choice.

Enjoy the Taste of Bagels without the Carbs

Bagels are a popular breakfast food, but they can be high in carbohydrates. If you're watching your carb intake, Everything Bagel Crunch is a great way to enjoy the taste of bagels without the added carbohydrates. You can use this seasoning blend to add the classic bagel flavor to your breakfast eggs or avocado toast. It's a great way to enjoy the taste of bagels without the added carbs or guilt.

Healthy Snacking Made Easy

If you're looking for a healthy snack option, Everything Bagel Crunch is a great choice. You can sprinkle it on plain popcorn or roasted nuts for a crunchy and flavorful snack. This seasoning mix is also a great alternative to high-calorie chips or crackers. You can dip your favorite veggies in hummus and sprinkle Everything Bagel Crunch on top for a healthy and flavorful snack.

Amp up Your Salad with a Crunchy Topping

If you're tired of boring salads, Everything Bagel Crunch is a great way to add some extra crunch and flavor to your greens. Sprinkle it on top of your salad for a crunchy and savory topping. This seasoning mix goes great with any salad greens and can even be used as a topping for your homemade croutons. It's a great way to make your salads more exciting and flavorful.

Perfect for a Low-Calorie Diet

If you're on a low-calorie diet, Everything Bagel Crunch is a great way to add flavor to your meals without adding too many calories. With only 5 calories per serving, you can use it to enhance the flavor of your favorite dishes. This seasoning mix is also low in fat and carbohydrates, making it a great choice for those on a low-carb diet as well. It's a versatile and healthy seasoning blend that can be used for many different recipes.

Sprinkle on Your Favorite Dips for Extra Flavor

If you love dips, Everything Bagel Crunch is a great way to add some extra flavor to your favorites. You can sprinkle it on top of hummus or guacamole for a savory and crunchy topping. This seasoning mix is also a great addition to your favorite yogurt or cottage cheese dip. It's a great way to add some extra flavor without the added calories.

Get Creative with Your Cooking

Everything Bagel Crunch is a versatile seasoning mix that can be used in a variety of ways. You can add it to your favorite marinade or sauce for extra flavor. You can use it as a rub for your favorite meats or mix it with breadcrumbs for a flavorful coating. It's a great way to get creative with your cooking and experiment with new flavors.

A Healthy Way to Add Flavor to Your Meals

If you're looking for a healthy way to add flavor to your meals, Everything Bagel Crunch is a great choice. With its blend of sesame seeds, poppy seeds, garlic, onion, and salt, it adds a savory and crunchy flavor to any dish. This seasoning mix is also gluten-free, non-GMO, and contains no artificial flavors or colors. It's a healthy and delicious way to add flavor to your meals, snacks, and dips.

Everything Bagel Crunch is a great way to add flavor to your meals without adding too many calories. With only 5 calories per serving, you can use it to enhance the flavor of your favorite dishes.

FAQs about Everything Bagel Crunch

1. What is Everything Bagel Crunch?

Everything Bagel Crunch is a seasoning made from a blend of sesame seeds, poppy seeds, garlic, onion, and salt. It's designed to replicate the flavor of everything bagels, which are a popular type of bagel that incorporates these same ingredients.

2. How many calories are in Everything Bagel Crunch?

One serving of Everything Bagel Crunch, which is 1/4 tsp or 1 gram, contains just 5 calories.

3. How can I use Everything Bagel Crunch?

Everything Bagel Crunch can be used to add flavor to a variety of foods, including bagels (of course!), toast, eggs, avocado toast, salads, roasted veggies, and more. It can also be mixed into cream cheese or hummus for an extra burst of flavor.

4. Is Everything Bagel Crunch gluten-free?

Yes, Everything Bagel Crunch is gluten-free, so it's safe for individuals with gluten sensitivities or celiac disease to consume.

5. Where can I buy Everything Bagel Crunch?

Everything Bagel Crunch can typically be found in the spice aisle of your local grocery store or online. It's also sold under various brand names, so check your local supermarket for availability.

Nutritional Values of 1/4 tsp (1 g) Everything Bagel Crunch

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 0% fat, 0% carbs, 0% protein

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