If you're a fan of sweet and fruity desserts, you will love the 1/4 tarte (130 g) Pear Tarte. With a delicious flaky crust and juicy pears, this dessert is sure to satisfy your sweet tooth. And with only 250 calories per serving, you can indulge without feeling guilty!
In addition to being a tasty treat, the 1/4 tarte (130 g) Pear Tarte also provides some nutritional benefits. Pears are a great source of fiber and vitamin C, while the crust provides some carbohydrates and fats. Just be sure to enjoy this dessert in moderation as part of a balanced diet.
In this article, we'll explore everything you need to know about the 1/4 tarte (130 g) Pear Tarte. From its ingredients and nutritional information to serving suggestions and recipe variations, we've got you covered.
Introduction to Pear Tarte
The Pear Tarte is a French dessert that consists of a buttery crust filled with sweet and juicy pears. It's the perfect balance of sweet and tart flavors, and is sure to satisfy any sweet tooth. The tart is typically baked until the crust is golden brown and the pears are tender. It's often served warm with a dollop of whipped cream or a dusting of powdered sugar.
Ingredients of Pear Tarte
To make a 1/4 tarte (130 g) Pear Tarte, you'll need the following ingredients: - 1 unbaked pie crust
- 3-4 ripe pears, peeled and thinly sliced
- 1/2 cup granulated sugar
- 1/4 cup all-purpose flour
- 1/4 tsp salt
- 1/4 tsp ground cinnamon
- 2 tbsp unsalted butter, cut into small pieces
Note: You can also add some lemon juice or zest to bring out the flavors in the pears.
Here's the nutritional information for a 1/4 tarte (130 g) Pear Tarte: - calories: 250
- Fat: 11 g
- Saturated Fat: 5.5 g
- Cholesterol: 20 mg
- Sodium: 170 mg
- Carbohydrates: 37 g
- Fiber: 4 g
- Sugar: 16 g
- Protein: 2 g Note: The nutritional information may vary depending on the specific ingredients and recipe used.
How to Prepare Pear Tarte?
Here's how to make a 1/4 tarte (130 g) Pear Tarte: 1. Preheat the oven to 375°F. 2. On a lightly floured surface, roll out the dough and transfer it to a greased tart pan. Trim the edges and prick the bottom with a fork.
Serving Suggestions for Pear Tarte
The 1/4 tarte (130 g) Pear Tarte is delicious on its own, but here are a few serving suggestions to take it to the next level: - Serve warm with a scoop of vanilla ice cream.
- Top with whipped cream and a sprinkle of cinnamon.
- Drizzle with caramel or chocolate sauce for an extra decadent dessert.
Benefits of Eating Pear Tarte
In addition to being a tasty dessert, the 1/4 tarte (130 g) Pear Tarte also provides several health benefits. Here are a few: - Pears are a great source of fiber, which can help regulate digestion and lower cholesterol levels.
- The crust provides some carbohydrates and fats, which can give you energy and keep you feeling full. - Pears also contain vitamin C, which can boost your immune system and promote healthy skin.
Pear Tarte Recipe Variations
While the classic 1/4 tarte (130 g) Pear Tarte is delicious on its own, here are a few recipe variations to try: - Add some ginger or nutmeg to the filling for some extra spice.
- Use a mix of pears and apples for a fall-inspired dessert.
- Top with chopped nuts or a streusel topping for some texture.
History and Origin of Pear Tarte
The Pear Tarte is believed to have originated in France in the 19th century. It was a way to use up leftover fruit and create a delicious dessert at the same time. In modern times, the Pear Tarte has become a popular dessert worldwide and is often associated with French cuisine.
Frequently Asked Questions on Pear Tarte
Here are some frequently asked questions about the 1/4 tarte (130 g) Pear Tarte: - Is it necessary to peel the pears before slicing them? Yes, it's best to peel the pears so that the texture is smooth and tender.
- Can I make the dough ahead of time? Yes, you can make the dough a day or two in advance and store it in the refrigerator until you're ready to use it.
- Can I use a different type of fruit? Yes, you can substitute the pears for apples, peaches, or any other fruit that you like.
Conclusion
The 1/4 tarte (130 g) Pear Tarte is a delicious dessert that's perfect for any occasion. With its flaky crust and juicy pears, it's sure to become a new favorite in your dessert repertoire. And with its nutritional benefits, you don't have to feel guilty about enjoying it! So why not try making a Pear Tarte today? Your taste buds will thank you!
Life is uncertain. Eat dessert first.
FAQs About Pear Tarte
1. How Many Servings Does 1/4 Tarte Yield?
1/4 tarte weighs around 130 g and contains 250 calories. It is considered one serving.
2. What Are the Ingredients of Pear Tarte?
The ingredients of pear tarte typically include pastry dough, sliced pears, sugar, butter, and sometimes almond cream.
3. Is Pear Tarte Suitable for Special Dietary Requirements?
Pear tarte is not suitable for people who have gluten intolerance because of the pastry dough. However, alternatives such as gluten-free flour can be used. Additionally, the tart can be made vegan by substituting butter with vegan butter such as coconut or soy-based butter.
4. How Should I Store Pear Tarte?
Pear tarte should be stored in the refrigerator once it has cooled down to room temperature. It should be consumed within 2-3 days.
5. How Can I Make Pear Tarte Healthier?
To make pear tarte healthier, you can use whole wheat flour instead of regular flour. You can also use a sugar substitute such as honey or stevia. Additionally, you can add spices like cinnamon and nutmeg to enhance the flavor without adding extra calories.