1/4 cup Traditional Mild Enchilada Sauce contains 25 calories. Enchilada sauce is a tasty Mexican sauce that can be used as a condiment or in recipes. In this article, we'll explore some practical tips and strategies for using Traditional Mild Enchilada Sauce.

Traditional Mild Enchilada Sauce is low in calories, fat-free and gluten-free. It is made with simple ingredients like tomato sauce, chili powder, onion powder, and garlic powder, which makes it a healthy option for adding flavor to your meals.

There are many ways to incorporate Traditional Mild Enchilada Sauce in your diet. You can use it as a marinade for chicken or beef, or as a dipping sauce for vegetables. In this article, we'll discuss some of the health benefits and uses of Traditional Mild Enchilada Sauce.

Calorie count of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce is a low-calorie sauce option with only 25 calories in a 1/4 cup serving. This makes it an ideal option for those looking to watch their calorie intake while still adding a bold flavor to their meals.

Macronutrient breakdown of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce is a low-fat and low-carb sauce option. A 1/4 cup serving contains 0g of fat, 5g of carbohydrates and 0g of protein. This makes it a great option for those following a low-fat or low-carb diet.

Micronutrient content of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce is a good source of vitamin C, potassium, and iron. A 1/4 cup serving contains 6% of the daily recommended value of vitamin C, 4% of the daily recommended value of potassium, and 4% of the daily recommended value of iron. These micronutrients help support a healthy immune system and promote heart health.

Health benefits of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce has several health benefits. It is low in calories and fat-free, making it a great option for weight management. The tomatoes used in the sauce are rich in antioxidants and vitamin C. The chili powder used in the sauce contains capsaicin, a compound that has been shown to have anti-inflammatory and pain-relieving properties.

Uses of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce can be used in several ways. It can be used as a marinade for chicken, beef or vegetables. It can also be used as a dipping sauce, or as a topping for tacos or burritos. It adds a bold, spicy flavor to any dish it's used in.

Traditional Mild Enchilada Sauce as a condiment

Traditional Mild Enchilada Sauce can be used as a condiment for several dishes. It can be drizzled over eggs or baked potatoes, or used as a topping for burgers or hot dogs. It adds a bold flavor to any dish it's used in.

Traditional Mild Enchilada Sauce in recipes

Traditional Mild Enchilada Sauce can be used in several recipes. It can be used as a base for soups or stews, or as a sauce for enchiladas. It adds a bold, Mexican flavor to any dish it's used in.

Traditional Mild Enchilada Sauce vs other sauces

Traditional Mild Enchilada Sauce is a unique sauce with a bold, spicy flavor. Compared to other sauces like ketchup, mustard or mayonnaise, it is low in calories and fat-free, making it a healthier option. It offers a unique flavor to any dish it's used in, and can be a great option for adding a Mexican twist to your meals.

Storage instructions for Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce should be stored in an airtight container in the refrigerator. It can be stored for up to 1 week, and should be discarded if it develops an off odor or flavor.

Ingredients of Traditional Mild Enchilada Sauce

Traditional Mild Enchilada Sauce is made with simple ingredients like tomato sauce, chili powder, onion powder, and garlic powder. It is a gluten-free option, and doesn't contain any artificial colors, flavors, or preservatives. It's a healthy option for adding flavor to any dish.