Calories in 1/4 cup Organic Cranberry Trail Mix?

1/4 cup Organic Cranberry Trail Mix is 130 calories.

Are you looking for a delicious and nutritious snack to satisfy your cravings? Look no further than 1/4 cup of Organic Cranberry Trail Mix. Not only is it tasty, but it only contains 130 calories per serving.

This trail mix is high in protein and fiber, making it a great choice for a filling snack. It also contains a variety of nuts and dried fruits, providing a range of essential nutrients.

In this article, we'll explore the many benefits of Organic Cranberry Trail Mix and why it should be a staple in your healthy snacking routine.

1/4 cup Organic Cranberry Trail Mix

Delicious and Nutritious Snack for Everyone

Organic Cranberry Trail Mix is a tasty combination of nuts, seeds, and dried fruits. The sweetness of the cranberries pairs perfectly with the saltiness of the nuts, creating a snack that's both savory and sweet. But this snack isn't just delicious - it's also packed with nutrition. The nuts and seeds provide healthy fats, protein, and fiber, while the cranberries are a great source of antioxidants. This makes it the perfect choice for snacking anytime, anywhere.

High in Protein and Fiber

This trail mix is packed with nuts and seeds that are high in protein and fiber. These nutrients are essential for maintaining a healthy body and can help keep you feeling full and satisfied for longer. Protein is important for building and repairing muscles, while fiber is important for digestive health. By incorporating Organic Cranberry Trail Mix into your diet, you can ensure that you're getting enough of both of these crucial nutrients.

Rich in Antioxidants

Antioxidants are important for maintaining overall health and preventing disease. They work by neutralizing free radicals, which are unstable molecules that can cause damage to cells and DNA. Organic Cranberry Trail Mix is a great source of antioxidants, thanks to the cranberries and nuts it contains. By eating this snack regularly, you can support your body's natural defense system and help prevent disease.

Perfect for On-The-Go Snacking

This snack is compact, lightweight, and easy to pack, making it the perfect choice for busy people who need a quick and easy snack. Whether you're hiking, traveling, or just running errands, Organic Cranberry Trail Mix is the perfect snack to keep you fueled and energized. Plus, with its mix of protein, fiber, and healthy fats, it will keep you feeling full and satisfied throughout the day.

Healthy Alternative to Junk Food

Instead of reaching for a candy bar or bag of chips, grab a handful of Organic Cranberry Trail Mix. It's just as tasty, but much healthier for you. This snack is free from processed ingredients and artificial flavors, making it a much better choice than traditional snack foods. Plus, with its mix of protein, fiber, and healthy fats, it will keep you feeling full and satisfied for longer.

Ideal for Post-Workout Recovery

After a workout, your body needs a mix of protein and carbohydrates to recover and rebuild. Organic Cranberry Trail Mix provides both of these nutrients, making it the perfect choice for a post-workout snack. The nuts and seeds in this trail mix provide protein to help repair and build muscle tissue, while the dried fruits provide carbohydrates to help refuel your body. Plus, with its mix of fiber and healthy fats, it will keep you feeling full and satisfied.

Great for Weight Control

This snack is high in protein and fiber, which can help keep you feeling full and satisfied for longer. This can help prevent overeating and snacking on unhealthy foods. Plus, with its mix of healthy fats, it can help regulate blood sugar levels and reduce cravings for unhealthy snacks. By incorporating Organic Cranberry Trail Mix into your diet, you can help achieve and maintain a healthy weight.

Boosts Immunity and Energy

This snack is packed with essential nutrients, including vitamins, minerals, and antioxidants, which can help support your immune system and keep you healthy. Plus, with its mix of protein, fiber, and healthy fats, it can help provide a sustained source of energy throughout the day. No more mid-afternoon crashes!

Gluten-Free and Vegan-Friendly

This snack is free from gluten, making it safe for people with celiac disease or gluten sensitivity. It's also free from animal products, making it a great choice for vegans and vegetarians. But just because it's gluten-free and vegan-friendly doesn't mean it's lacking in flavor or nutrition. It's still packed with all the essential nutrients you need for a healthy snack.

Great Source of Essential Nutrients

This trail mix is loaded with a variety of nuts and dried fruits, providing a range of essential nutrients such as vitamins, minerals, protein, healthy fats, and fiber. These nutrients are vital for maintaining good health and preventing disease. By incorporating Organic Cranberry Trail Mix into your diet, you can ensure you're getting all the nutrients you need for a balanced and healthy lifestyle.

You are what you eat. Eat something good!

FAQs About Organic Cranberry Trail Mix

1. What is in the Organic Cranberry Trail Mix?

The Organic Cranberry Trail Mix typically contains almonds, cashews, cranberries, and pumpkin seeds.

2. Is Organic Cranberry Trail Mix a healthy snack?

Yes, Organic Cranberry Trail Mix is a healthy snacking option as it provides essential fats, proteins, and fiber. However, it's important to monitor portion sizes and consume in moderation as it can be high in calories.

3. Can I add Organic Cranberry Trail Mix to my breakfast?

Yes, you can add Organic Cranberry Trail Mix to your breakfast as a topping for your cereal, oatmeal, or yogurt. It can also be used as a baking ingredient or snack on-the-go.

4. Is the Organic Cranberry Trail Mix vegan-friendly?

Yes, the Organic Cranberry Trail Mix is vegan-friendly as it contains no animal products or by-products.

5. Should I be worried about the sugar content in Organic Cranberry Trail Mix?

The sugar content in Organic Cranberry Trail Mix is typically from the natural sugars in the cranberries. While it's important to monitor your sugar intake, the small amount of sugar in the trail mix is generally considered safe and healthy.

Nutritional Values of 1/4 cup Organic Cranberry Trail Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)8 g
Carbs (g)12 g
Protein (g)4 g

Calorie breakdown: 53% fat, 35% carbs, 12% protein

Similar Calories and Nutritional Values