Calories in 1/4 cup dry mix (35 g) Strawberry Muffin Mix?

1/4 cup dry mix (35 g) Strawberry Muffin Mix is 140 calories.

Looking for a sweet and delicious breakfast option? Look no further than 1/4 cup dry mix (35 g) Strawberry Muffin Mix! With 140 calories per serving, this tasty treat is perfect for a quick morning snack or a lazy weekend brunch.

But just how nutritious is this muffin mix? One serving contains 3 grams of protein, 30 grams of carbohydrates, and just 1 gram of fat. It also provides 4% of your recommended daily value of iron, making it a great option for anyone looking to boost their iron intake.

If you're wondering how to prepare this mix, don't worry - it's easy! Simply mix the dry ingredients with water and oil, bake, and enjoy. Read on for more information about the ingredients, nutritional value, and recipe ideas for this delicious muffin mix.

1/4 cup dry mix (35 g) Strawberry Muffin Mix

Calories per serving

Each serving of 1/4 cup dry mix (35 g) Strawberry Muffin Mix contains 140 calories.

Serving size

One serving of 1/4 cup dry mix (35 g) Strawberry Muffin Mix is equivalent to one muffin.

Preparation instructions

To prepare 1/4 cup dry mix (35 g) Strawberry Muffin Mix, you will need the following ingredients:

  • 1/4 cup dry mix (35 g) Strawberry Muffin Mix
  • 1/4 cup water
  • 2 tbsp vegetable oil
1. Preheat your oven to 425 degrees F.
2. In a bowl, whisk together the dry mix, water, and vegetable oil until well combined.
3. Spoon the mixture into a greased muffin tin.
4. Bake for 15-20 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
5. Let cool for a few minutes before serving.

Ingredients

The ingredients in 1/4 cup dry mix (35 g) Strawberry Muffin Mix are:

  • Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
  • Sugar
  • Dried Strawberries
  • Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate)
  • Vegetable Shortening (Palm Oil, Mono and Diglycerides)
  • Contains 2% or Less of: Buttermilk Powder, Salt, Natural and Artificial Flavors, Soy Lecithin, Annatto (Color), Citric Acid, Red 40 Lake, Red 40, Blue 1

Possible allergens

1/4 cup dry mix (35 g) Strawberry Muffin Mix contains wheat, milk, and soy. It may also contain eggs and tree nuts.

Storage instructions

To keep your 1/4 cup dry mix (35 g) Strawberry Muffin Mix fresh, store it in a cool, dry place away from direct sunlight. Once opened, the mix can be stored in an airtight container for up to 3 months.

Nutritional value

In addition to 140 calories per serving, 1/4 cup dry mix (35 g) Strawberry Muffin Mix contains:

  • 3g protein
  • 30g carbohydrates
  • 1g fat
  • 2% DV iron

Additional information

1/4 cup dry mix (35 g) Strawberry Muffin Mix is manufactured by Krusteaz, a brand that has been making baking mixes since 1932. This mix is made in the USA and is certified kosher.

Recipe ideas

Here are some delicious ways to use 1/4 cup dry mix (35 g) Strawberry Muffin Mix:

  • Make a batch of muffins and enjoy them for breakfast throughout the week.
  • Add some sliced strawberries to the muffin mix for an extra burst of flavor and nutrition.
  • Top the muffins with a dollop of whipped cream and a fresh strawberry for a decadent dessert.

Customer reviews

Here's what some satisfied customers had to say about 1/4 cup dry mix (35 g) Strawberry Muffin Mix:

  • 'These muffins are so delicious and easy to make! I love the strawberry flavor and they come out perfectly every time.'
  • 'I was pleasantly surprised by how fluffy and moist these muffins turned out. They're a great breakfast option for busy mornings.'
  • 'I'm not usually a fan of baking mixes, but this one exceeded my expectations. The muffins are flavorful and satisfying without weighing me down.'

5 Frequently Asked Questions About Strawberry Muffin Mix

1. How Do I Prepare the Strawberry Muffin Mix?

To prepare the Strawberry Muffin Mix, you'll need to preheat your oven to 400°F (200°C). Then, add ¼ cup of the mix to a bowl and mix in 2-3 tbsp of water until the batter is smooth. Spoon the batter into a muffin tin and bake for 12-15 minutes, or until a toothpick inserted in the center comes out clean.

2. Is the Strawberry Muffin Mix Gluten-Free?

No, the Strawberry Muffin Mix contains wheat flour, and is not gluten-free. If you follow a gluten-free diet, you'll need to choose a different muffin mix that is labeled as gluten-free.

3. How Many Muffins Does One Package of Strawberry Muffin Mix Make?

One package of Strawberry Muffin Mix contains enough mix to make approximately 18 muffins.

4. Can I Add Other Fruits to the Mix?

Yes, you can add other fruits to the mix if desired. Try adding some diced strawberries, raspberries, or blueberries to the batter before baking for added flavor and nutrition.

5. What Are the Nutrition Facts for Strawberry Muffin Mix?

One serving (¼ cup dry mix) of Strawberry Muffin Mix contains 140 calories, 1g of fat, 33g of carbohydrates, 1g of fiber, and 2g of protein. It also contains 14g of sugar and 280mg of sodium.

Nutritional Values of 1/4 cup dry mix (35 g) Strawberry Muffin Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)24 g
Protein (g)1 g

Calorie breakdown: 26% fat, 71% carbs, 3% protein

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