Calories in 1/4 cup (62 g) Part Skim Deli Style Ricotta Cheese?

1/4 cup (62 g) Part Skim Deli Style Ricotta Cheese is 80 calories.

Are you looking for a low-calorie cheese option to add to your meals? Look no further than 1/4 cup (62 g) Part Skim Deli Style Ricotta Cheese! With only 80 calories per serving, you can enjoy the creamy, delicious taste of cheese without the guilt.

In addition to being a low-calorie option, Part Skim Deli Style Ricotta Cheese is also a great source of protein, with 7 grams per serving. It's also low in carbohydrates and sugar, making it a great option for those on a low-carb or low-sugar diet. Plus, it's a good source of calcium and vitamin A, which are important for maintaining healthy bones and vision.

In this article, we'll explore some of the many reasons why Part Skim Deli Style Ricotta Cheese should be a staple in your kitchen. From its versatility as an ingredient in cooking to its rich and creamy taste, you'll discover why this cheese is a great addition to any diet.

1/4 cup (62 g) Part Skim Deli Style Ricotta Cheese

Low Calorie Cheese Option

Whether you're trying to lose weight or simply watching your calories, Part Skim Deli Style Ricotta Cheese is the perfect cheese option for you. With only 80 calories per serving, it's a guilt-free way to enjoy the taste of cheese. Compared to other types of cheese, which can have upwards of 100 calories per serving or more, Part Skim Deli Style Ricotta Cheese is a great option for those looking to cut calories. Plus, it's still packed with protein, calcium, and vitamin A, making it a nutritious option as well. Next time you're in the grocery store, be sure to pick up a container of Part Skim Deli Style Ricotta Cheese to add to your cheese board, salads, or pasta dishes.

A Great Source of Protein

Protein is an essential part of any healthy diet, and Part Skim Deli Style Ricotta Cheese is a great source of this important nutrient. With 7 grams of protein per serving, it's a great way to add protein to your meals without adding a lot of extra calories or fat. Protein is important for building and repairing muscles, maintaining a healthy immune system, and keeping our bodies functioning properly. Whether you're an athlete looking to build muscle, or simply looking to eat a more balanced diet, getting enough protein is crucial. By adding Part Skim Deli Style Ricotta Cheese to your meals, you can ensure that you're getting the protein your body needs to function at its best.

A Delicious Addition to Your Meals

Part Skim Deli Style Ricotta Cheese is a versatile ingredient that can be used in a variety of dishes, from savory to sweet. Its creamy texture and mild flavor make it a great addition to pizzas, pastas, salads, and more. You can also use Part Skim Deli Style Ricotta Cheese in baking, to make dishes like lasagna, cannolis, and cheesecake. Its smooth texture and subtle taste make it a great ingredient for cheesecake fillings and frostings. Whether you're cooking for one or for a crowd, Part Skim Deli Style Ricotta Cheese is a delicious addition to any meal.

Perfect for Cheesy Recipes

If you love cheesy dishes but want to cut back on the calories, Part Skim Deli Style Ricotta Cheese is the perfect ingredient for you. It can be used in place of higher-fat cheeses like mozzarella or cheddar, without sacrificing taste or texture. Whether you're making a classic lasagna or a cheesy pizza, Part Skim Deli Style Ricotta Cheese can provide the rich and creamy taste you crave, without all the extra fat and calories. Next time you're making a cheesy dish, consider using Part Skim Deli Style Ricotta Cheese as a healthier alternative.

Great for Vegetarian Diets

If you follow a vegetarian diet, finding sources of protein can be a challenge. But with Part Skim Deli Style Ricotta Cheese, you can get a good amount of protein in a delicious and versatile form. You can use Part Skim Deli Style Ricotta Cheese in a variety of vegetarian dishes, from stuffed peppers to vegetable lasagna. It can also be used as a protein source in breakfast dishes like smoothies, pancakes, and waffles. By incorporating Part Skim Deli Style Ricotta Cheese into your vegetarian diet, you can ensure that you're getting the nutrients your body needs to function at its best.

Ideal for Weight Loss Programs

If you're on a weight loss program, finding delicious and nutritious foods can be a challenge. But with Part Skim Deli Style Ricotta Cheese, you can enjoy the taste of cheese while still staying on track with your weight loss goals. Part Skim Deli Style Ricotta Cheese is low in calories, but still packed with protein and other important nutrients. It's a great way to add flavor and texture to your meals, without adding a lot of extra calories or fat. Next time you're looking for a weight loss-friendly cheese option, be sure to add Part Skim Deli Style Ricotta Cheese to your grocery list.

Easy to Find in Grocery Stores

Part Skim Deli Style Ricotta Cheese is a popular cheese option that can be found in most grocery stores. Look for it in the cheese section, near other types of ricotta cheese. You can also find Part Skim Deli Style Ricotta Cheese online, through grocery delivery services or specialty food retailers. It's easy to order and have delivered right to your door, making it a convenient option for busy lifestyles. Next time you're shopping for groceries, be sure to look for Part Skim Deli Style Ricotta Cheese for a healthy and delicious cheese option.

A Versatile Ingredient in Cooking

Part Skim Deli Style Ricotta Cheese is a versatile ingredient that can be used in a variety of dishes. From savory to sweet, it can be used in a variety of cooking styles and cuisines. You can use Part Skim Deli Style Ricotta Cheese as a healthy alternative to higher-fat cheeses, as a protein source in vegetarian dishes, or as a creamy filling for desserts. By incorporating Part Skim Deli Style Ricotta Cheese into your cooking, you can add flavor, texture, and nutrition to your meals.

A Rich and Creamy Taste

Part Skim Deli Style Ricotta Cheese has a rich and creamy taste that can elevate any dish. Its subtle flavor pairs well with a variety of ingredients, and its smooth texture makes it a great addition to sauces, dips, and spreads. You can also use Part Skim Deli Style Ricotta Cheese in baking, to add a creamy texture to cheesecakes, frostings, and more. Next time you're looking to add some richness and creaminess to your dish, reach for Part Skim Deli Style Ricotta Cheese.

A Healthy Alternative to Higher-Fat Cheeses

If you love cheese but want to cut back on the calories and fat, Part Skim Deli Style Ricotta Cheese is the perfect substitution. It can be used in place of higher-fat cheeses, without sacrificing taste or texture. Part Skim Deli Style Ricotta Cheese is low in calories and fat, but still packed with protein, calcium, and other important nutrients. It's a great way to add flavor and nutrition to your meals without adding a lot of extra calories or fat. Next time you're looking for a healthier cheese option, be sure to add Part Skim Deli Style Ricotta Cheese to your grocery list.

Part Skim Deli Style Ricotta Cheese is a delicious and nutritious cheese option that can be used in a variety of dishes. Its low calorie count, high protein content, and versatile flavor make it a great addition to any diet.

5 FAQ About Part Skim Deli Style Ricotta Cheese

1. What is the nutritional value of Part Skim Deli Style Ricotta Cheese?

One serving of Part Skim Deli Style Ricotta Cheese (1/4 cup or 62 g) contains 80 calories, 6 g of protein, 4 g of fat, and 4 g of carbohydrates.

2. How is Part Skim Deli Style Ricotta Cheese different from regular ricotta cheese?

Part Skim Deli Style Ricotta Cheese has a lower fat content than regular ricotta cheese. This makes it a healthier option for those looking to reduce their fat intake.

3. What are some ways to use Part Skim Deli Style Ricotta Cheese in recipes?

Part Skim Deli Style Ricotta Cheese can be used in a variety of recipes, such as lasagna, stuffed shells, and cannoli. It can also be added to smoothies for a protein boost or used as a spread on toast or bagels.

4. Is Part Skim Deli Style Ricotta Cheese a good source of calcium?

Yes, Part Skim Deli Style Ricotta Cheese is a good source of calcium, with one serving containing 150 mg of calcium, which is about 15% of the recommended daily intake.

5. Can Part Skim Deli Style Ricotta Cheese be frozen?

Yes, Part Skim Deli Style Ricotta Cheese can be frozen. However, the texture may change when thawed and it may not be suitable for certain recipes that require a specific consistency.

Nutritional Values of 1/4 cup (62 g) Part Skim Deli Style Ricotta Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)4.5 g
Carbs (g)4 g
Protein (g)5 g

Calorie breakdown: 53% fat, 21% carbs, 26% protein

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