Calories in 1/4 cup (60 ml) Original Syrup?

1/4 cup (60 ml) Original Syrup is 210 calories.

Original Syrup is a popular sweetener used in many recipes. A 1/4 cup (60 ml) serving of original syrup contains 210 Calories. It is important to understand the Nutritional facts and Ingredients of original syrup to make informed decisions about its use.

Original Syrup is made from high fructose corn syrup and caramel color. It is commonly used as a topping for pancakes, waffles, and French toast. While it is a delicious addition to many foods, it is important to be mindful of the Calories and sugar content.

In this article, we'll explore the various uses, Nutritional information and Alternatives to Original Syrup. We'll also look at some strategies for its Storage and Shelf Life.

1/4 cup (60 ml) Original Syrup

What is Original Syrup?

Original Syrup is a popular sweetener made from high fructose corn syrup and caramel color. It is commonly used as a topping for pancakes, waffles, and French toast. It has a thick texture and is known for its delicious taste. Original syrup comes in different flavors such as maple and butterscotch. While it is a tasty addition to many foods, it is also high in Calories and sugar.

How Many Calories are in Original Syrup?

A 1/4 cup (60 ml) serving of Original Syrup contains 210 Calories. This is equivalent to about 11% of the daily recommended caloric intake for an average adult. This makes it important to monitor the amount of original syrup consumed daily to avoid exceeding the recommended caloric intake. The sugar content in original syrup also contributes to the calorie count. It contains approximately 53 grams of sugar per 1/4 cup serving. Excess sugar consumption can lead to Health problems such as weight gain and diabetes.

What are the Nutritional Facts of Original Syrup?

Original Syrup contains a variety of nutrients such as carbohydrates, sodium and potassium. However, it is low in essential vitamins and minerals. It is important to limit the amount of original syrup consumed due to its high sugar content. Excessive consumption of sugar can lead to Health problems such as obesity, diabetes and heart disease.

What are the Ingredients of Original Syrup?

Original Syrup is made from high fructose corn syrup, caramel color, and natural and artificial flavors. The high fructose corn syrup in original syrup is made from cornstarch that has been processed to convert glucose into fructose. Caramel color is added to give it the characteristic color and flavor. Natural and artificial flavors are added to enhance the taste.

What are the Health Effects of Original Syrup?

Original Syrup, when consumed in moderation, is generally considered safe for consumption. However, excessive consumption of high fructose corn syrup has been linked to an increased risk of obesity and type 2 diabetes. It is important to note that original syrup is high in Calories and sugar. Consuming excessive amounts of sugar can lead to weight gain and other Health problems.

How Can Original Syrup be Used?

Original Syrup is a versatile sweetener that can be used in a variety of recipes. It is commonly used as a topping for pancakes, waffles and French toast. It can also be used as a sweetener in baking recipes. Original syrup can also be used to enhance the flavor of hot and cold beverages such as coffee and tea. It can also be added to smoothies or used as a glaze for meats and vegetables.

What is the Shelf Life of Original Syrup?

Original Syrup has a long Shelf Life if stored properly. It can be stored at room temperature for up to a year. However, it is important to check the expiration date before use. Once opened, original syrup should be stored in the refrigerator to prevent spoilage. It can be kept in the refrigerator for up to six months.

Are There Any Alternatives to Original Syrup?

There are several Alternatives to Original Syrup that can be used as sweeteners. Maple syrup, honey and agave nectar are popular alternatives that can be used in a variety of recipes. These alternatives are often considered Healthier than original syrup because they contain more nutrients and are less processed.

Where Can Original Syrup be Purchased?

Original Syrup can be Purchased at most grocery stores and supermarkets. It is often located in the baking or breakfast aisle. There are also many online retailers that sell original syrup. It is important to check the expiration date before purchasing to ensure that the product is fresh.

How Can Original Syrup be Stored?

Original Syrup should be stored in a cool, dry place away from direct sunlight. Once opened, it should be stored in the refrigerator to prevent spoilage. To prevent the growth of bacteria, it is important to use a clean spoon or pour the syrup directly from the bottle without touching it with your hands. This will help to extend the Shelf Life of the product.

Original syrup is a tasty addition to many foods, but it should be consumed in moderation. Excessive consumption can lead to health problems such as obesity and diabetes. It is important to choose alternative sweeteners that are healthier and contain more nutrients.

5 Frequently Asked Questions about Original Syrup

Question 1: How many Calories are in 1/4 cup of Original Syrup?

Answer: There are 210 calories in a 1/4 cup (60 ml) serving of Original Syrup.

Question 2: What are the Ingredients in Original Syrup?

Answer: The main ingredients in Original Syrup are high fructose corn syrup, corn syrup, water, salt, natural and artificial flavor, sodium benzoate, and caramel color.

Question 3: Is Original Syrup gluten-free?

Answer: Yes, Original Syrup is gluten-free.

Question 4: How long does Original Syrup last once opened?

Answer: Once opened, Original Syrup can last up to six months if stored properly in a cool and dry place.

Question 5: Can Original Syrup be used in cooking and baking?

Answer: Yes, Original Syrup can be used as a sweetener in cooking and baking. However, it is important to note that its high fructose corn syrup content may not be suitable for everyone’s dietary needs.

Nutritional Values of 1/4 cup (60 ml) Original Syrup

UnitValue
Calories (kcal)210 kcal
Fat (g)0 g
Carbs (g)53 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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