Calories in 1/4 cup (40 g) Antioxidant Trail Mix?

1/4 cup (40 g) Antioxidant Trail Mix is 130 calories.

Looking for a healthy and nutritious snack option? Look no further than 1/4 cup (40 g) of Antioxidant Trail Mix! With just 130 calories per serving, this mix offers a great taste and convenience for anyone on the go.

Made with a blend of nuts, dried fruits, and seeds, Antioxidant Trail Mix is a satisfying snack that provides a wealth of essential nutrients. Each serving contains 7 grams of protein and 3 grams of fiber, along with a wide range of vitamins and minerals, such as vitamin E, magnesium, and selenium.

But that's not all - Antioxidant Trail Mix is also a great source of antioxidants, which help to protect your body against cellular damage and inflammation. With so many health benefits packed into one delicious snack, it's no wonder that Antioxidant Trail Mix is a popular choice for anyone looking to boost their energy and health.

1/4 cup (40 g) Antioxidant Trail Mix

Great Taste and Convenience

Antioxidant Trail Mix is a perfect snack for anyone looking for a tasty and convenient option. Whether you're at work, on a hike, or just lounging at home, this mix provides a satisfying crunch and delicious flavor that will keep you coming back for more. With a mix of nuts, dried fruits, and seeds, Antioxidant Trail Mix offers a variety of textures and flavors that will satisfy your cravings and keep you feeling full and energized. Plus, with just 130 calories per serving, Antioxidant Trail Mix is a guilt-free indulgence that won't weigh you down or derail your healthy eating goals.

Healthy and Nutritious Snack Option

Antioxidant Trail Mix is a great choice for anyone looking to add more healthy and nutritious foods to their diet. With a blend of nuts, dried fruits, and seeds, this mix provides a balanced profile of macronutrients, such as protein and fiber, as well as essential vitamins and minerals. In addition, Antioxidant Trail Mix is a great source of antioxidants, which can help to protect your body against cellular damage and inflammation. By snacking on Antioxidant Trail Mix, you can feel good knowing that you are nourishing your body with high-quality ingredients that support your health and wellbeing.

Packed with Antioxidants and Essential Nutrients

One of the key benefits of Antioxidant Trail Mix is its high concentration of antioxidants, which can help to protect your body against cellular damage and inflammation. The mix includes a range of antioxidant-rich foods, such as goji berries, blueberries, and dark chocolate, which provide a variety of health benefits. In addition, Antioxidant Trail Mix is also packed with essential nutrients, such as protein, fiber, and healthy fats, which can help to support your overall health and wellbeing. By snacking on Antioxidant Trail Mix, you can feel good knowing that you are fueling your body with high-quality nutrients that support your health and vitality.

Aids Weight Management

Antioxidant Trail Mix is a great snack option for anyone looking to manage their weight. With its combination of protein, fiber, and healthy fats, this mix provides a satisfying and filling snack that can help to curb cravings and prevent overeating. In addition, the mix is low in calories, which means that it can be enjoyed as a guilt-free snack whenever hunger strikes. Plus, by including a variety of nutrient-dense ingredients, such as nuts, dried fruits, and seeds, Antioxidant Trail Mix provides a balanced profile of macronutrients that can help to keep your body fueled and energized throughout the day.

Suitable for Vegan and Vegetarian Diet

If you follow a vegan or vegetarian diet, Antioxidant Trail Mix is a great snack option that can help to provide the essential nutrients that your body needs. Made with a blend of nuts, dried fruits, and seeds, this mix is a rich source of protein, fiber, and healthy fats, which can help to support your overall health and wellbeing. In addition, Antioxidant Trail Mix is free from animal products, which makes it a great choice for anyone looking to follow a plant-based lifestyle. So whether you're snacking at home or on the go, you can feel good knowing that you are nourishing your body with high-quality ingredients that support your health and the planet.

Non-GMO and Gluten-free

Antioxidant Trail Mix is a non-GMO and gluten-free snack option that is perfect for anyone with dietary restrictions or preferences. Made with high-quality ingredients that are free from genetic modification and gluten, this mix is safe for anyone to enjoy. In addition, Antioxidant Trail Mix is made with organic and natural ingredients, which means that it is free from any harmful chemicals, additives, or preservatives. By choosing Antioxidant Trail Mix, you can feel good knowing that you are snacking on high-quality ingredients that are good for you and the planet.

Ideal for Pre and Post Workout Snack

Antioxidant Trail Mix is an ideal snack option for anyone looking to fuel their workouts or recover from intense physical activity. With its blend of protein, fiber, and healthy fats, this mix provides a sustained source of energy that can help to keep your body fueled and energized throughout your workout. In addition, the mix is packed with antioxidants, which can help to protect your body against cellular damage and inflammation that can occur during intense physical activity. By choosing Antioxidant Trail Mix as your pre or post-workout snack, you can feel good knowing that you are fueling your body with nutrients that support your fitness goals.

Boosts Energy and Stamina

Feeling tired or sluggish? Antioxidant Trail Mix is an excellent snack choice that can help to boost your energy and stamina. With its blend of protein, fiber, and healthy fats, this mix provides a sustained source of energy that can help to keep you feeling alert and focused throughout the day. In addition, the mix is packed with antioxidant-rich foods, such as dark chocolate and goji berries, which can help to combat fatigue and support your body's natural energy systems. By snacking on Antioxidant Trail Mix, you can feel good knowing that you are giving your body the fuel it needs to power through any task.

Reduces Inflammation and Cellular Damage

One of the key benefits of Antioxidant Trail Mix is its high concentration of antioxidants, which can help to protect your body against cellular damage and inflammation. Foods such as goji berries and blueberries contain high levels of antioxidants that help to fight oxidative stress in the body. By snacking on Antioxidant Trail Mix, you can help your body to fight inflammation and damage caused by free radicals. This can decrease your risk of chronic disease and improve the overall health of your body.

Improves Heart Health

The nuts and seeds in Antioxidant Trail Mix are a rich source of heart-healthy fats, such as omega-3 fatty acids and monounsaturated fats. These fats have been shown to help reduce inflammation and lower cholesterol levels, which can improve overall heart health. In addition, the mix is also a good source of magnesium, a mineral that plays a critical role in heart health. Magnesium helps to regulate blood pressure and can help to prevent heart disease and stroke.

Snacking on Antioxidant Trail Mix is a great way to nourish your body with healthy nutrients and support your overall health and wellbeing.

FAQs About Antioxidant Trail Mix

What is Antioxidant Trail Mix?

Antioxidant Trail Mix is a blend of nuts, seeds, and dried fruits that are rich in antioxidants. These antioxidants help to neutralize free radicals in the body, reducing the risk of oxidative stress and inflammation.

What are the Benefits of Antioxidant Trail Mix?

Antioxidant Trail Mix has several benefits, including:

  • Reducing the risk of chronic diseases
  • Boosting energy levels
  • Improving digestion
  • Boosting brain function
  • Helping with weight management

What is in Antioxidant Trail Mix?

Antioxidant Trail Mix typically contains a mix of nuts, seeds, and dried fruits such as almonds, walnuts, pumpkin seeds, sunflower seeds, raisins, and cranberries. These ingredients are known for their high antioxidant content and nutritional benefits.

Is Antioxidant Trail Mix a Healthy Snack?

Yes, Antioxidant Trail Mix is a healthy snack option. It is packed with nutrients, fiber, and healthy fats that provide sustained energy and promote overall health. However, moderation is key as it can also be high in calories, so it should be consumed in appropriate portions.

How Can I Incorporate Antioxidant Trail Mix into My Diet?

Antioxidant Trail Mix can be eaten as a snack on its own or added to other foods such as yogurt, smoothie bowls, or salads. It can also be used as a topping for oatmeal or baked goods. Just be sure to watch your portion sizes to prevent overeating.

Nutritional Values of 1/4 cup (40 g) Antioxidant Trail Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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