1/4 cup (32 g) Honey Roasted Nut Medley contains 220 calories. This delectable mix of nuts is perfect for Snacking, Breakfast, or Dessert. With its irresistible flavor, it's easy to overindulge, so be mindful of your Serving Size.

The Ingredients in Honey Roasted Nut Medley include almonds, peanuts, honey, sugar, salt, and vegetable oil. These ingredients contribute to the nutty, sweet, and salty taste that makes this Snack so addictive.

In this article, we'll explore the nutritional value of Honey Roasted Nut Medley and how it fits into a Weight Loss plan. We will also discuss its Health Benefits, Allergens, Dietary Restrictions, and different ways to enjoy it.

Calories in Honey Roasted Nut Medley

One serving of Honey Roasted Nut Medley, which is 1/4 cup (32 g), contains 220 calories. This makes it a calorie-dense Snack that can quickly add up if you're not careful. If you're trying to manage your weight, it's important to be mindful of your portion size. You can still enjoy this delicious snack, but try to measure out your Serving Size and enjoy it in moderation.

Ingredients in Honey Roasted Nut Medley

Honey Roasted Nut Medley is made up of a blend of almonds, peanuts, honey, sugar, salt, and vegetable oil. The nuts are roasted and coated in a mixture of honey, sugar, and salt, which gives them a crunchy and flavorful taste. Almonds and peanuts are both nutrient-dense nuts that are high in protein, fiber, and healthy fats. Honey is a natural sweetener that provides antioxidants and other Health Benefits. However, the sugar content in Honey Roasted Nut Medley should be consumed in moderation.

Honey Roasted Nut Medley serving size

The recommended Serving Size for Honey Roasted Nut Medley is 1/4 cup (32 g). This serving size contains 220 calories and provides a good balance of protein, fiber, and healthy fats. If you're trying to manage your weight or watch your calorie intake, it's important to measure out your serving size and avoid overindulging.

Honey Roasted Nut Medley for weight loss

Honey Roasted Nut Medley can be included in a Weight Loss plan as a healthy Snack option. Nuts are high in protein and fiber, which can help you feel full and satisfied. They also contain healthy fats that are essential for a balanced diet. However, it's important to be mindful of your portion size and calorie intake. Nuts are calorie-dense, and even though they provide Health Benefits, consuming too many calories can hinder your weight loss goals.

Honey Roasted Nut Medley health benefits

Honey Roasted Nut Medley contains almonds and peanuts, which are both nutrient-dense nuts that provide numerous Health Benefits. Almonds are rich in vitamin E and magnesium, which promote heart health and lower blood pressure. Peanuts are high in protein and monounsaturated fats, which can lower your risk of heart disease. Honey is also a natural sweetener that provides antioxidants, which can protect against cellular damage and inflammation. However, it's important to consume honey in moderation due to its high sugar content.

Honey Roasted Nut Medley allergens

Honey Roasted Nut Medley contains tree nuts (almonds) and peanuts. If you have a nut allergy, it's important to avoid this Snack. It's also possible that the manufacturing facility may process other Allergens, such as wheat, soy, or dairy. If you have any food allergies or sensitivities, it's important to read the ingredient label and contact the manufacturer for any additional information.

Honey Roasted Nut Medley dietary restrictions

Honey Roasted Nut Medley is naturally gluten-free and dairy-free, so it's suitable for individuals with celiac disease or lactose intolerance. However, it's important to check the ingredient label for any possible cross-contamination or processing facilities that may contain Allergens. For individuals following a vegan or vegetarian lifestyle, Honey Roasted Nut Medley may not be suitable due to the use of honey.

Honey Roasted Nut Medley as a snack

Honey Roasted Nut Medley is an easy, portable Snack that can be enjoyed on-the-go. It's perfect for a mid-day snack or a pre-workout energy boost. You can also use Honey Roasted Nut Medley as a topping for yogurt or oatmeal, or mix it with dried fruit for a flavorful trail mix.

Honey Roasted Nut Medley as breakfast

Honey Roasted Nut Medley can be used as a topping for oatmeal, cereal, or yogurt to add crunch and flavor to your Breakfast routine. You can also mix Honey Roasted Nut Medley with dried fruit or granola for a homemade breakfast bar.

Honey Roasted Nut Medley as dessert

Honey Roasted Nut Medley can be used as a topping for ice cream, cake, or pie to add a crunchy texture and nutty flavor. You can also mix Honey Roasted Nut Medley with chocolate chips or dried fruit for a sweet and salty Dessert option.