Calories in 1/4 cup (32 g) Deluxe Mixed Nuts?

1/4 cup (32 g) Deluxe Mixed Nuts is 190 calories.

Are you looking for a filling and nutritious snack option? Look no further than Deluxe Mixed Nuts! With just 190 calories per 1/4 cup (32 g) serving, these nuts are packed with protein and healthy fats to keep you satisfied and energized throughout the day.

In addition to their macronutrient content, Deluxe Mixed Nuts are also a good source of vitamins, minerals, and antioxidants. They contain vitamin E, magnesium, and selenium, all of which have been linked to various health benefits, including improved brain function and reduced inflammation.

Whether you're on-the-go or need a quick pick-me-up between meals, Deluxe Mixed Nuts are a delicious and convenient snack choice. Keep a bag at your desk, in your car, or in your gym bag for a nutritious snack that will satisfy your hunger and fuel your body.

1/4 cup (32 g) Deluxe Mixed Nuts

Packed with Protein and Healthy Fats

Deluxe Mixed Nuts are an excellent source of both protein and healthy fats. Protein is necessary for building and repairing tissues in the body, while fats provide energy and support various bodily functions. Eating protein and fat together can also help keep you fuller for longer, reducing the likelihood of snacking on less healthy options throughout the day. With 5 grams of protein and 16 grams of fat per serving, Deluxe Mixed Nuts are a satisfying and nutritious snack choice.

A Delicious and Satisfying Snack

Deluxe Mixed Nuts are not only nutritious, but also delicious! The combination of different nuts, such as almonds, cashews, and pistachios, creates a satisfying and flavorful snack that is perfect for any time of day. Whether you're craving something salty or sweet, Deluxe Mixed Nuts have got you covered. They are also great for adding a crunch to salads, trail mixes, and other recipes.

Perfect for Snacking On-the-Go

Whether you're commuting to work, running errands, or traveling, it's important to have healthy snack options on hand to avoid reaching for less nutritious options. Deluxe Mixed Nuts are the perfect snack to pack in your bag or purse. They are compact, non-perishable, and easy to eat on-the-go. Plus, they provide a satisfying and nutritious boost of energy to help you power through your day.

A Heart-Healthy Snack Option

In addition to their protein and healthy fat content, Deluxe Mixed Nuts are also a heart-healthy snack choice. Nuts have been shown to lower cholesterol levels, reduce inflammation, and improve blood vessel function. Eating nuts as part of a healthy diet may also lower the risk of heart disease and other chronic conditions. So, the next time you're looking for a snack, consider reaching for a handful of Deluxe Mixed Nuts!

Deluxe Mixed Nuts: A Versatile Ingredient

In addition to being a tasty snack, Deluxe Mixed Nuts are also a versatile ingredient that can be used in a variety of recipes. You can chop them up and add them to oatmeal, yogurt, or smoothie bowls for added texture and crunch. Or, use them as a topping for roasted vegetables or grilled meats. The possibilities are endless!

A Great Addition to Your Trail Mix

Trail mix is a classic snack for hiking, camping, or any outdoor adventure. And, Deluxe Mixed Nuts are the perfect addition to any trail mix recipe! Combine them with dried fruit, seeds, and other nuts for a delicious and filling snack that will keep you fueled for all of your outdoor activities. Plus, the protein and healthy fats in the nuts will help you maintain your energy levels and feel satisfied longer.

The Health Benefits of Deluxe Mixed Nuts

In addition to being a delicious and convenient snack option, Deluxe Mixed Nuts also offer a variety of health benefits. Research has shown that eating nuts on a regular basis may improve heart health, lower cholesterol levels, and reduce the risk of chronic diseases like diabetes and cancer. They are also a good source of vitamins, minerals, and antioxidants that are important for overall health and wellbeing.

Satisfy Your Hunger with Deluxe Mixed Nuts

One of the biggest challenges when trying to maintain a healthy diet is managing hunger and avoiding overeating. Deluxe Mixed Nuts are a great snack option for satisfying hunger and preventing overeating. The combination of protein and healthy fats helps keep you fuller for longer, while the crunch provides a satisfying sensory experience.

Nuts for Nuts: Why You Should Incorporate Them into Your Diet

If you're not already incorporating nuts into your diet, it's time to start! Nuts are a nutritious and delicious snack option that offer a variety of health benefits. They are a good source of protein, healthy fats, fiber, and a range of vitamins, minerals, and antioxidants. Including nuts in your diet may help lower the risk of heart disease, improve brain function, and support healthy aging.

A Nutritious Option for Weight Management

If you're trying to manage your weight, Deluxe Mixed Nuts can be a helpful tool in your arsenal. Despite their calorie density, studies have shown that adding nuts to your diet may not lead to weight gain and may actually lead to weight loss. The protein and healthy fats in nuts help you feel fuller for longer, reducing the likelihood of snacking on less nutritious options throughout the day.

The combination of protein and healthy fats in Deluxe Mixed Nuts makes them a great snack option to keep you satisfied and energized throughout the day.

FAQs About Deluxe Mixed Nuts

1. How many servings are in 1/4 cup (32 g) of Deluxe Mixed Nuts?

A serving size of Deluxe Mixed Nuts is typically 1/4 cup (32 g). This serving size contains approximately 190 calories.

2. What types of nuts are included in Deluxe Mixed Nuts?

The exact types of nuts included in Deluxe Mixed Nuts may vary based on the manufacturer. However, some common nuts included in Deluxe Mixed Nuts are almonds, cashews, pecans, walnuts, and hazelnuts.

3. Are Deluxe Mixed Nuts a healthy snack?

Deluxe Mixed Nuts can be a healthy snack option when consumed in moderation. Nuts contain healthy fats, protein, and fiber, which can help keep you feeling full and satisfied. However, they are also high in calories, so it's important to watch your portion sizes.

4. Can Deluxe Mixed Nuts be allergenic?

Yes, Deluxe Mixed Nuts can trigger allergies in people with nut allergies. It's important to read the label carefully and avoid consuming these nuts if you have a known allergy.

Nutritional Values of 1/4 cup (32 g) Deluxe Mixed Nuts

UnitValue
Calories (kcal)190 kcal
Fat (g)17 g
Carbs (g)7 g
Protein (g)6 g

Calorie breakdown: 75% fat, 14% carbs, 12% protein

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