Calories in 1/4 cup (30 g) Survival Snack Mix?

1/4 cup (30 g) Survival Snack Mix is 130 calories.

Do you often find yourself in situations where you need a quick and easy snack that can provide you with enough energy to keep going? Look no further than 1/4 cup (30 g) of Survival Snack Mix. With only 130 calories, this snack mix is portable and convenient for any on-the-go snacking needs.

But that's not all. This healthy and satisfying snack is packed with a variety of nuts and dried fruits, making it a nutritious option for any time of day. It's also ideal for outdoor enthusiasts and great for emergency situations when food supplies are scarce.

In this article, we'll explore the benefits of this appetizing blend of nuts and dried fruits, and why it's the perfect snack to satisfy your hunger cravings and keep you going throughout the day.

1/4 cup (30 g) Survival Snack Mix

Portable and convenient

The Survival Snack Mix comes in a compact size, making it easy to carry with you wherever you go. Whether you're hiking, camping, or on a road trip, this snack mix is ideal for on-the-go snacking. It's also a great option for those who work long hours and need a quick and easy snack to keep them going throughout the day.

Healthy and satisfying snack

Not only is the Survival Snack Mix portable and convenient, but it's also a healthy and satisfying snack option. With a variety of nuts and dried fruits, this snack mix is packed with energy and nutrients to keep you going throughout the day. It's also gluten-free, dairy-free, and contains no added sugars, making it a great option for those with dietary restrictions or those who are looking for a healthier snack option.

Perfect for outdoor enthusiasts

The Survival Snack Mix is the perfect snack for outdoor enthusiasts. Whether you're hiking or camping, this snack mix is lightweight and easy to pack, making it a great option for those who are always on the go. It's also a great source of energy and nutrients, making it the perfect snack to keep you going on your outdoor adventures.

Great for emergency situations

In emergency situations, food supplies may be scarce. That's why the Survival Snack Mix is a great option to have on hand. With its long shelf life and compact size, it can easily be stored in emergency kits and used when needed. Plus, with its high nutritional value, it can provide you with the necessary energy and nutrients to keep you going until help arrives.

Packed with energy and nutrients

The Survival Snack Mix is not only tasty but also packed with energy and nutrients. With a variety of nuts and dried fruits, it's full of protein, fiber, and healthy fats to keep you feeling full and satisfied. It's also a great source of vitamins and minerals, including vitamin E, magnesium, and potassium, to support overall health and wellness.

Ideal for on-the-go snacking

Whether you're running errands or traveling, the Survival Snack Mix is the perfect snack to keep you going. Its compact size and convenient packaging make it easy to take with you wherever you go. Plus, with its high nutritional value, it's a great option to satisfy your hunger cravings without sacrificing your health.

Versatile and tasty

One of the great things about the Survival Snack Mix is its versatility. It can be used as a topping for yogurt or oatmeal, or simply enjoyed on its own as a delicious snack. With its blend of nuts and dried fruits, it's also a great addition to baked goods and trail mix.

Appetizing blend of nuts and dried fruits

The Survival Snack Mix is a tasty blend of almonds, cashews, cranberries, blueberries, and cherries. Not only is it appetizing, but it's also a great source of energy and nutrients. The nuts provide healthy fats and protein, while the dried fruits provide natural sugars and fiber. This combination makes for a delicious and nutritious snack.

A nutritious snack for any time of day

Whether you need a quick snack in the morning or a midday pick-me-up, the Survival Snack Mix is the perfect option. With its high nutritional value and delicious taste, it's a great snack for any time of day. It's also a great option for those who are looking for a healthy and satisfying snack to replace unhealthy snacks like chips or candy.

Satisfies hunger cravings

When hunger strikes, it can be tempting to reach for unhealthy snacks like chips or candy. But with the Survival Snack Mix, you can satisfy your hunger cravings without sacrificing your health. Its blend of nuts and dried fruits provides a satisfying crunch and natural sweetness that can help curb cravings and keep you feeling full.

The Survival Snack Mix is the perfect snack to keep you going throughout the day. Its blend of nuts and dried fruits provides a good source of energy and nutrients to keep you feeling full and satisfied.

5 FAQ about Survival Snack Mix

1. What is the Survival Snack Mix?

The Survival Snack Mix is a blend of nuts and dried fruits that are specifically selected for their high nutritional value, long shelf life, and suitability for outdoor activities.

2. How many calories are in a 1/4 cup serving of Survival Snack Mix?

A 1/4 cup serving of Survival Snack Mix contains approximately 130 calories.

3. What are the health benefits of the Survival Snack Mix?

The Survival Snack Mix is a good source of protein, fiber, and healthy fats, which are all essential for maintaining good health. It also contains vitamins, minerals, and antioxidants that help to boost the immune system and promote overall well-being.

4. How should I store the Survival Snack Mix?

The Survival Snack Mix should be stored in an airtight container in a cool, dry place, away from direct sunlight and heat sources. Proper storage will help to ensure that the mix stays fresh and maintains its nutritional value for as long as possible.

5. Is the Survival Snack Mix suitable for vegetarians or those with dietary restrictions?

Yes, the Survival Snack Mix is suitable for vegetarians and does not contain any animal products. However, it may contain allergens such as peanuts or tree nuts, so individuals with food allergies should read the ingredient list carefully before consuming.

Nutritional Values of 1/4 cup (30 g) Survival Snack Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 30% fat, 62% carbs, 8% protein

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