Calories in 1/4 cup (30 g) Monkey Business Trek Mix?

1/4 cup (30 g) Monkey Business Trek Mix is 150 calories.

Are you looking for a healthy snack that will provide you with sustained energy? Look no further than 1/4 cup (30 g) of Monkey Business Trek Mix, which contains only 150 calories. Whether you're looking for a mid-day snack or a pre-workout boost, Monkey Business Trek Mix is the perfect solution to your snacking needs.

This delicious mix contains a variety of ingredients, including nuts, banana chips, raisins, and chocolate chips. Not only does it satisfy both sweet and salty cravings, but it's also a great source of protein and fiber. It's the ideal snack for any outdoor activities, such as hiking or camping.

Not only is Monkey Business Trek Mix nutritious and delicious, but it's also portable and easy to carry. You can enjoy it on-the-go, whether you're at work, in the car, or out exploring nature. It's also a great addition to yogurt or oatmeal, making it a versatile snack that can be enjoyed anytime and anywhere.

1/4 cup (30 g) Monkey Business Trek Mix

Healthy snack with 150 calories per 1/4 cup

With only 150 calories per 1/4 cup, Monkey Business Trek Mix is the perfect snack for anyone looking for a healthy and low-calorie option. It's a great way to satisfy your hunger without consuming too many calories, making it a perfect snack for weight-watchers or people trying to eat more healthily.

Contains nuts, banana chips, raisins, and chocolate chips

Monkey Business Trek Mix is a delicious blend of various ingredients, including nuts, banana chips, raisins, and chocolate chips. This mix not only provides a variety of flavors but also offers a range of nutrients, including protein and fiber.

Ideal for hiking and outdoor activities

This snack is perfect for anyone who loves outdoor activities, such as hiking, camping, or rock climbing. It provides sustained energy and is easy to carry, making it a convenient snack for anyone who's always on the go.

Provides sustained energy

Monkey Business Trek Mix is designed to provide sustained energy, making it the perfect snack for anyone who needs a mid-day boost or a pre-workout snack. Its combination of nuts, raisins, banana chips, and chocolate chips ensures that your blood sugar levels stay steady, providing you with a steady supply of energy throughout the day.

Source of protein and fiber

Monkey Business Trek Mix is not only delicious but also a great source of protein and fiber. Nuts are an excellent source of plant-based protein, while raisins and banana chips provide a good source of fiber, helping to keep you full and satisfied for longer periods.

Satisfies sweet and salty cravings

If you're looking for a snack that satisfies both sweet and salty cravings, look no further than Monkey Business Trek Mix. Its combination of chocolate chips, banana chips, and nuts provides a perfect balance of sweetness and saltiness.

Portable and easy to carry

Monkey Business Trek Mix is incredibly portable and easy to carry, making it the perfect snack for anyone who's always on the go. Whether you're heading to work, running errands, or exploring the great outdoors, you can take this snack with you wherever you go.

Perfect for a mid-day or pre-workout snack

Whether you're looking for a mid-day snack or a pre-workout boost, Monkey Business Trek Mix is the perfect solution to your snacking needs. Its combination of protein and fiber provides sustained energy, helping to keep you full and satisfied for longer periods.

Great addition to yogurt or oatmeal

Monkey Business Trek Mix is not only a great standalone snack but also a delicious addition to other foods, such as yogurt or oatmeal. Adding a scoop of this mix to your morning bowl of oatmeal or yogurt can provide a variety of textures and flavors, making your breakfast more enjoyable.

Suitable for vegan and gluten-free diets

If you're following a vegan or gluten-free diet, you'll be happy to know that Monkey Business Trek Mix is a suitable snack for you. This delicious mix contains only plant-based ingredients and is free from gluten, making it a perfect snack for people with dietary restrictions.

The perfect snack for anyone who loves outdoor activities, such as hiking or camping, Monkey Business Trek Mix provides sustained energy and is easy to carry, making it a convenient snack for anyone who's always on the go.

5 Frequently Asked Questions About Monkey Business Trek Mix

What is Monkey Business Trek Mix?

Monkey Business Trek Mix is a blend of nuts, seeds, and dried fruits designed to provide a healthy, energy-boosting snack for people on the go. It is a convenient and delicious way to get the nutrients your body needs.

What are the ingredients in Monkey Business Trek Mix?

The ingredients in Monkey Business Trek Mix vary based on the specific blend, but typically include a mix of nuts like almonds and cashews, seeds like pumpkin and sunflower seeds, and dried fruits like raisins and cranberries. Some blends may also include coconut flakes or chocolate chips.

Is Monkey Business Trek Mix healthy?

Yes, Monkey Business Trek Mix is a healthy snack option. It is low in calories and high in nutrients like protein, fiber, and healthy fats. It is also free from artificial preservatives, flavors, and colors, making it an all-natural choice.

How should I eat Monkey Business Trek Mix?

Monkey Business Trek Mix is perfect as a snack between meals, as a pre or post-workout snack, or as a topping for yogurt or oatmeal. You can also add it to your favorite trail mix or granola bar recipe for an added boost of flavor and nutrition.

Where can I buy Monkey Business Trek Mix?

Monkey Business Trek Mix is available at most health food stores, as well as online retailers like Amazon. It is also a popular snack at outdoor recreation stores like REI and Cabela's.

Nutritional Values of 1/4 cup (30 g) Monkey Business Trek Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)11 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 59% fat, 31% carbs, 10% protein

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