15 pieces (28 g) Veggie Medley contains 130 calories, making it a great option for those looking for a healthy snack. This delicious medley is packed with fresh vegetables and is perfect for on-the-go snacking.
Not only is this snack delicious, but it also provides some great nutritional benefits. The medley is a good source of fiber, vitamins, and minerals, making it a great option for anyone looking to improve their diet.
In this article, we'll explore some practical tips and strategies for incorporating these tasty veggie bites into your life. From the ingredients to the storage, we've got you covered.
Calories per serving
Each serving of Veggie Medley contains 130 calories.
Serving size
A serving size of Veggie Medley is 15 pieces (28 g).
Ingredients
The Veggie Medley contains a variety of fresh vegetables, including carrots, snap peas, and grape tomatoes. Other ingredients include raisins and a light seasoning.
This snack is nut-free, gluten-free, and dairy-free, making it a great option for those with allergies or dietary restrictions.
Health benefits
The Veggie Medley is a good source of fiber, vitamins, and minerals. These nutrients can help improve digestion, boost immunity, and promote overall health.
Cooking and preparation tips
The Veggie Medley is a pre-made snack that requires no cooking or preparation. It can be enjoyed straight out of the bag.
Serving suggestions
The Veggie Medley is a great on-the-go snack that can be enjoyed anytime. It can also be used as a topping for salads or added to wraps for extra flavor and nutrition.
The Veggie Medley is a vegan, nut-free, gluten-free, and dairy-free snack.
Storage instructions
The Veggie Medley should be stored in a cool, dry place. Once opened, it can be stored in an airtight container in the fridge for up to 3 days.
The Veggie Medley is manufactured by XYZ Company, a leading producer of healthy snacks.
5 FAQ About Veggie Medley
1. What is the Veggie Medley?
The Veggie Medley is a mix of various vegetables that include broccoli, carrots, cauliflower, and sugar snap peas, all chopped into small bite-sized pieces.
2. How many calories are there in 15 pieces (28 g) of Veggie Medley?
There are approximately 130 calories in 15 pieces (28 g) of Veggie Medley.
3. Is the Veggie Medley vegan-friendly?
Yes, the Veggie Medley is vegan-friendly as it does not contain any animal products or by-products.
4. Can the Veggie Medley be eaten raw?
Yes, the Veggie Medley can be eaten raw as it is a pre-chopped and ready-to-eat vegetable mix. However, it can also be cooked as per your preference.
5. How should the Veggie Medley be stored?
The Veggie Medley should be kept refrigerated at a temperature of 40°F or below. Once opened, it should be consumed within 3-4 days.