Calories in 1/4 cup (30 g) Anti-oxidant Nut & Berry Mix?

1/4 cup (30 g) Anti-oxidant Nut & Berry Mix is 140 calories.

Are you constantly on-the-go or looking for a healthy snack option that can boost your energy and nutrient intake? Look no further than the 1/4 cup (30 g) Anti-oxidant Nut & Berry Mix, packed with essential nutrients and antioxidants to keep you going strong throughout the day.

This mix of nuts and berries is a great way to increase your antioxidant intake while satisfying your hunger cravings. With only 140 calories per serving, it's the perfect pre- or post-workout snack to give you the energy you need to power through your exercise routine.

In addition to being delicious and convenient, our Anti-oxidant Nut & Berry Mix is also gluten-free and vegan-friendly, making it an ideal option for those with dietary restrictions or preferences. Let's explore some of the benefits of this tasty snack in more detail.

1/4 cup (30 g) Anti-oxidant Nut & Berry Mix

Healthy Snack Option for Busy Lifestyle

Finding healthy snack options that are both convenient and nutritious can be a challenge for those leading busy lifestyles. Fortunately, the Anti-oxidant Nut & Berry Mix provides a delicious and satisfying option that can be enjoyed on-the-go. Instead of reaching for high-calorie, processed snacks, the Nut & Berry Mix provides a blend of healthy fats, protein, and fiber to keep you feeling fuller for longer. Plus, with the added benefits of antioxidants from the berries, this snack is a win-win for your health and wellness goals.

Increase Your Antioxidant Intake with Nut & Berry Mix

Antioxidants are important for maintaining healthy cells and reducing the risk of chronic diseases. Unfortunately, many people struggle to consume enough antioxidant-rich foods in their diets. That's where the Anti-oxidant Nut & Berry Mix comes in. With a variety of berries, including cranberries, blueberries, and goji berries, this mix provides a concentrated source of antioxidants to help protect your body from oxidative stress.

Packed with Essential Nutrients

In addition to antioxidants, the Nut & Berry Mix is also packed with essential nutrients that your body needs to function at its best. Here are just a few examples:

  • Protein from almonds and cashews to help build and repair muscle tissue
  • Fiber from sunflower seeds and pepitas to support digestive health
  • Healthy fats from nuts and seeds for sustained energy and satiety

Great Pre- or Post-Workout Snack

When it comes to fueling your workouts, the Nut & Berry Mix is a great option for both pre- and post-exercise nutrition. Here's why:

  • Pre-workout: The mix provides a balanced blend of protein, carbohydrates, and healthy fats to give you sustained energy throughout your workout.
  • Post-workout: With protein to support muscle recovery and carbohydrates to replenish glycogen stores, the Nut & Berry Mix can help you bounce back faster after a tough training session.

Boost Your Energy with Anti-oxidant Nut & Berry Mix

Feeling sluggish in the afternoon? Instead of reaching for a sugary snack or caffeine boost, try the Nut & Berry Mix to naturally boost your energy levels. The combination of healthy fats, fiber, and protein provides sustained energy without the crash that often accompanies processed snacks. Plus, the added benefits of antioxidants and essential nutrients can help support your overall health and wellbeing.

Gluten-Free and Vegan-Friendly Option

If you have dietary restrictions or preferences, the Anti-oxidant Nut & Berry Mix is a great option that fits the bill. Here's why:

  • Gluten-free: This snack is made without any gluten-containing ingredients, making it a safe choice for those with celiac disease or gluten sensitivity.
  • Vegan-friendly: With no animal products, the Nut & Berry Mix is a great choice for those following a plant-based diet.

Ideal for Weight Management

If you're looking to manage your weight or improve your body composition, the Nut & Berry Mix can be a helpful addition to your diet. With a balanced mix of protein, fiber, and healthy fats, this snack can help keep you feeling full and satisfied between meals. Plus, the concentrated source of antioxidants can support overall health and wellness, which is important for long-term weight management.

Delicious and Convenient Snacking Solution

Let's face it - healthy snacking can sometimes be boring or inconvenient. But with the Nut & Berry Mix, you don't have to sacrifice taste or convenience for your health goals. This snack is bursting with flavor from a variety of berries, including tart cranberries and sweet goji berries. And with the convenience of a pre-packaged mix, you can enjoy a healthy snack anytime, anywhere.

Perfect Snack for On-The-Go

Whether you're running errands, traveling, or simply need a quick snack between meetings, the Nut & Berry Mix is a perfect option for on-the-go snacking. Just toss a packet in your bag and you'll have a healthy, nutritious snack at your fingertips whenever hunger strikes. And with the added benefits of antioxidants and essential nutrients, you can feel good about your snack choice wherever you go.

Tasty Mix of Nuts and Berries

Last but not least, let's not forget about the most important factor in any snack - taste! The Nut & Berry Mix doesn't disappoint in this department. With a blend of almonds, cashews, sunflower seeds, pepitas, and a variety of berries, this snack is both sweet and savory, with plenty of crunch and satisfying texture. We're confident that you'll love it as much as we do!

When it comes to snacking, it's all about finding the right balance of taste, convenience, and nutrition - and the Anti-oxidant Nut & Berry Mix definitely delivers on all fronts.

Nutritional Values of 1/4 cup (30 g) Anti-oxidant Nut & Berry Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 46% fat, 46% carbs, 8% protein

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