Calories in 1/4 cup (28 g) Sweet & Spicy Trail Mix?

1/4 cup (28 g) Sweet & Spicy Trail Mix is 140 calories.

If you're looking for a delicious and healthy snack option, look no further than Sweet & Spicy Trail Mix! A 1/4 cup (28 g) serving of this mix contains 140 calories, making it a perfect choice for anyone looking to maintain a balanced diet.

This mix is made up of a variety of ingredients, including roasted almonds, dried cranberries, pumpkin seeds, and spicy chili flakes. Not only do these ingredients give the mix a great flavor and texture, but they also provide a range of nutritional benefits. Almonds are a good source of protein and healthy fats, while cranberries are packed with antioxidants. Pumpkin seeds are high in fiber and contain a range of essential vitamins and minerals. The spicy chili flakes add a bit of heat and can even help to boost metabolism!

Whether you're looking for a snack to take with you on-the-go or simply want a healthy option for snack time at home, Sweet & Spicy Trail Mix is definitely worth trying.

1/4 cup (28 g) Sweet & Spicy Trail Mix

What are the ingredients in Sweet & Spicy Trail Mix?

As mentioned earlier, Sweet & Spicy Trail Mix is made up of a variety of ingredients. These include: -Roasted almonds -Dried cranberries

How many calories are in 1/4 cup of Sweet & Spicy Trail Mix?

A 1/4 cup (28 g) serving of Sweet & Spicy Trail Mix contains approximately 140 calories. This makes it a great choice for anyone who wants a satisfying snack without consuming too many calories.

What is the serving size of Sweet & Spicy Trail Mix?

The recommended serving size for Sweet & Spicy Trail Mix is 1/4 cup (28 g). This makes it easy to portion out your snack and ensure that you're not overindulging.

Is Sweet & Spicy Trail Mix gluten-free?

Yes! Sweet & Spicy Trail Mix is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease.

Does Sweet & Spicy Trail Mix contain nuts?

Yes, Sweet & Spicy Trail Mix contains roasted almonds. However, it does not contain any other types of nuts.

What are the nutritional benefits of Sweet & Spicy Trail Mix?

Sweet & Spicy Trail Mix is a great source of several important nutrients, including: -Protein -Healthy fats

Can Sweet & Spicy Trail Mix be a part of a healthy diet?

Absolutely! Sweet & Spicy Trail Mix is a great snack option for anyone who wants a healthy, balanced diet. It's packed with important nutrients and is low in calories, making it a great choice for anyone who wants to maintain a healthy weight. Just be sure to eat it in moderation and pair it with other healthy foods for a well-rounded diet.

How does Sweet & Spicy Trail Mix taste?

Sweet & Spicy Trail Mix has a unique blend of sweet and spicy flavors that make it a delicious snack option. The sweet cranberries and roasted almonds provide a sweet, nutty flavor, while the spicy chili flakes add a bit of heat and a unique twist. Overall, it's a great combination of flavors that will satisfy your cravings and keep you feeling full and satisfied.

What are some recipes that use Sweet & Spicy Trail Mix?

While Sweet & Spicy Trail Mix is delicious on its own, it can also be used as a ingredient in a variety of different recipes. Here are a few ideas to get you started: -Sprinkle it on top of yogurt or oatmeal for an added crunch -Use it as a topping for salads or roasted vegetables

Where can I buy Sweet & Spicy Trail Mix?

Sweet & Spicy Trail Mix can be found at most major grocery stores and health food stores. You can also purchase it online from a variety of retailers. Just be sure to check the ingredients list and nutrition information to ensure that you're getting a high-quality product.

If you're looking for a healthy and satisfying snack option, Sweet & Spicy Trail Mix is definitely worth trying. With its unique blend of flavors and range of nutritional benefits, it's a great choice for anyone who wants to maintain a healthy, balanced diet.

5 Frequently Asked Questions about Sweet & Spicy Trail Mix

1. How many servings are in a 1/4 cup of Sweet & Spicy Trail Mix?

There is typically one serving per 1/4 cup of Sweet & Spicy Trail Mix.

2. What is in Sweet & Spicy Trail Mix?

The ingredients of Sweet & Spicy Trail Mix typically include a blend of nuts, dried fruit, seeds, and spices. The specific ingredients may vary depending on the brand or recipe.

3. Is Sweet & Spicy Trail Mix healthy?

Sweet & Spicy Trail Mix can be a healthy snack option when consumed in moderation. It can provide a good source of protein, fiber, and healthy fats from the nuts and seeds. However, it can also be high in calories, sugar, and sodium depending on the specific ingredients and portion size.

4. How should I store Sweet & Spicy Trail Mix?

Sweet & Spicy Trail Mix should be stored in an airtight container or resealable bag to maintain freshness. It should be kept in a cool, dry place away from direct sunlight.

5. How can I incorporate Sweet & Spicy Trail Mix into my diet?

Sweet & Spicy Trail Mix can be enjoyed as a snack on its own, or it can be added to yogurt, oatmeal, or smoothies for added texture and flavor. It can also be used as a topping for salads or mixed with popcorn for a tasty snack.

Nutritional Values of 1/4 cup (28 g) Sweet & Spicy Trail Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)14 g
Protein (g)4 g

Calorie breakdown: 53% fat, 37% carbs, 10% protein

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