Calories in 1/4 cup (28 g) Sweet 'N Nutty Mix?

1/4 cup (28 g) Sweet 'N Nutty Mix is 144 calories.

Looking for a delicious, healthy snack that you can enjoy anytime, anywhere? Look no further than 1/4 cup (28 g) of Sweet 'N Nutty Mix. With just 144 calories per serving, this crunchy blend of nuts, seeds, and fruit is the perfect way to fuel your body with natural energy and satisfy your hunger on-the-go.

But Sweet 'N Nutty Mix isn't just delicious - it's also packed with nutrients. This gluten-free, paleo-friendly snack is a great source of protein, fiber, and healthy fats, making it a healthier alternative to junk food and other processed snacks. Whether you're looking for a post-workout snack, a mid-afternoon pick-me-up, or a tasty way to tide you over until your next meal, Sweet 'N Nutty Mix has got you covered.

In this article, we'll explore some of the many benefits of Sweet 'N Nutty Mix, as well as some tips and strategies for incorporating it into your daily routine.

1/4 cup (28 g) Sweet

A Perfect Snack for Anytime, Anywhere

Sweet 'N Nutty Mix is the ultimate snack for anyone who is always on the go. Whether you're running errands, traveling, or just need a quick pick-me-up, this delicious snack is the perfect solution. Thanks to its convenient size and portable packaging, Sweet 'N Nutty Mix is easy to take with you wherever you go. Simply toss a bag in your purse, backpack, or gym bag, and you'll always have a tasty and nutritious snack on hand when you need it.

Fuel Your Body with Natural Energy

Sweet 'N Nutty Mix is packed with natural energy-boosting ingredients that will keep you feeling your best all day long. From almonds and cashews to pumpkin seeds and dried cranberries, this mix is loaded with nutrient-rich foods that will help you power through your day. Unlike other snacks that are loaded with sugar and artificial ingredients, Sweet 'N Nutty Mix provides sustained energy that will help you stay focused and alert without any crashes or jitters. So next time you need a snack to help you power through a busy day, reach for a bag of Sweet 'N Nutty Mix.

Tasty Nut Mix with a Sweet Twist

Who says healthy snacks have to be bland and boring? Sweet 'N Nutty Mix is a delicious blend of nuts, seeds, and fruit that will tantalize your taste buds with its sweet and savory flavors. With ingredients like almonds, cashews, pumpkin seeds, dried cranberries, and dark chocolate chips, Sweet 'N Nutty Mix is the ultimate snack for anyone who loves the perfect combination of sweet and salty. So whether you're craving something crunchy, chewy, or chocolatey, Sweet 'N Nutty Mix is sure to hit the spot.

A Healthier Alternative to Junk Food

When it comes to snacking, it's all too easy to reach for unhealthy junk food like candy bars, chips, and cookies. But with Sweet 'N Nutty Mix, you can indulge your cravings without sabotaging your health. Instead of loading up on sugar, carbs, and empty calories, Sweet 'N Nutty Mix is packed with nutritious ingredients that will help you maintain a healthy weight, support your immune system, and keep your energy levels stable throughout the day. So if you're looking for a healthier alternative to your favorite junk food snacks, give Sweet 'N Nutty Mix a try!

A Gluten-Free, Paleo-Friendly Snack

If you're following a gluten-free or paleo diet, finding tasty snacks that fit your dietary restrictions can be a challenge. But with Sweet 'N Nutty Mix, you don't have to sacrifice flavor for nutrition. Made with all-natural, gluten-free ingredients, Sweet 'N Nutty Mix is the perfect snack for anyone who wants to enjoy the benefits of a paleo or gluten-free diet without sacrificing taste or convenience. So whether you're packing a lunch, hitting the gym, or just need a quick snack on-the-go, Sweet 'N Nutty Mix has got you covered.

A Nutritious Snack That Satisfies Hunger

When you're feeling hungry between meals, it can be tempting to reach for a bag of chips or a candy bar. But those foods are loaded with empty calories that won't do much to stave off your hunger. Sweet 'N Nutty Mix, on the other hand, is a nutritious snack that will help you feel full and satisfied until your next meal. Packed with protein, fiber, and healthy fats, this snack will nourish your body and keep you feeling energized and focused throughout the day.

Perfect for Sharing with Friends and Family

Sweet 'N Nutty Mix isn't just a great snack for solo snacking - it's also the perfect way to share a little love with your friends and family. Consider bringing a bag of Sweet 'N Nutty Mix to your next potluck or barbecue - it's a delicious and healthy snack that everyone will love. Or, share a bag with your co-workers or classmates as a tasty and convenient way to fuel your busy days.

Great for Hiking, Camping, and Road Trips

When you're out on an adventure, it's important to have snacks that are tasty, portable, and packed with energy. And Sweet 'N Nutty Mix fits the bill perfectly. Whether you're hiking, camping, or embarking on a road trip, Sweet 'N Nutty Mix is the perfect way to keep your hunger at bay and fuel your body with natural energy. Just toss a bag into your backpack, picnic basket, or glove compartment, and you'll always have a delicious and nutritious snack on hand wherever your travels take you.

Add Crunch to Your Salad or Yogurt Bowl

Want to add a little crunch and flavor to your salads or yogurt bowls? Sweet 'N Nutty Mix is the perfect ingredient to liven up your favorite healthy dishes. Simply sprinkle a handful of Sweet 'N Nutty Mix over your salad or yogurt bowl, and you'll add a satisfying crunch and a burst of sweet and savory flavor to your dish. Plus, you'll be getting a healthy dose of protein, fiber, and healthy fats in every bite.

A Delicious Mix of Nuts, Seeds, and Fruit

At its core, Sweet 'N Nutty Mix is a crunchy and delicious blend of nuts, seeds, and fruit that will tantalize your taste buds and nourish your body. With ingredients like almonds, cashews, pumpkin seeds, dried cranberries, and dark chocolate chips, this snack is the perfect balance of sweet and savory. And with no artificial flavors, colors, or preservatives, you can feel good about snacking on Sweet 'N Nutty Mix anytime you need a delicious and convenient pick-me-up.

Sweet 'N Nutty Mix is the perfect solution for anyone who wants a healthy, delicious snack that they can enjoy anytime, anywhere.

5 Frequently Asked Questions About Sweet 'N Nutty Mix

1. What is Sweet 'N Nutty Mix?

Sweet 'N Nutty Mix is a blend of various nuts and dried fruits. It usually consists of almonds, cashews, peanuts, raisins, and other dried fruits such as cranberries, cherries, or apricots. It is a perfect snack for people who are looking for a nutritious and delicious snack to munch on.

2. What are the nutritional benefits of Sweet 'N Nutty Mix?

Sweet 'N Nutty Mix is an excellent source of protein, fiber, healthy fats, and essential vitamins and minerals. It can help to control hunger and keep you feeling full for longer periods of time. Additionally, the mix is low in sugar and contains no added salt, making it a great snack for people who are watching their sodium and sugar intake.

3. How do I store Sweet 'N Nutty Mix?

It is best to store Sweet 'N Nutty Mix in an airtight container in a cool, dry place. This will help to preserve the freshness and taste of the mix. Alternatively, you can store it in the refrigerator for up to two weeks.

4. How much Sweet 'N Nutty Mix can I eat in a day?

The amount of Sweet 'N Nutty Mix you can eat in a day depends on your individual nutritional needs and activity level. However, one serving size of Sweet 'N Nutty Mix is usually around a quarter cup (28g), which provides about 144 calories.

5. Who can eat Sweet 'N Nutty Mix?

Sweet 'N Nutty Mix is safe for everyone to eat, including pregnant women, children, and people with nut allergies, as long as they are not allergic to any of the ingredients. However, it is always best to consult your doctor if you have any concerns about incorporating Sweet 'N Nutty Mix into your diet.

Nutritional Values of 1/4 cup (28 g) Sweet 'N Nutty Mix

UnitValue
Calories (kcal)144 kcal
Fat (g)8 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 50% fat, 42% carbs, 8% protein

Similar Calories and Nutritional Values