If you're looking for a tasty and lower-fat alternative to regular cheese, look no further than 1/4 cup (28 g) Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese. With only 80 calories per serving, this reduced-fat option is an excellent choice for anyone trying to watch their caloric intake without sacrificing flavor.

In addition to being lower in calories, this cheese also has reduced fat content compared to regular Colby and Monterey Jack cheese. A serving of this cheese contains 5 grams of fat, which is less than half of the 11 grams found in regular Colby and Monterey Jack cheese.

In this article, we'll take a closer look at the nutritional value of this cheese, as well as some delicious pairings and recipes to help you make the most of it.

Caloric Value

As mentioned earlier, a 1/4 cup (28 g) serving of Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese contains 80 calories. This makes it a great option for those looking to monitor their calorie intake.

Fat Content

While this cheese is lower in fat than regular Colby and Monterey Jack cheese, it still contains 5 grams of fat per serving. However, this is a significant reduction from the 11 grams found in regular cheese. Additionally, the fat in this cheese is derived from milk rather than added oils or fats, making it a healthier option overall.

Cheese Serving Size

As mentioned earlier, a serving size of this cheese is 1/4 cup (28 g). This makes it easy to portion out and use in recipes, without having to worry about overindulging.

Cheese Health Benefits

Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese is an excellent source of calcium, which is essential for maintaining strong bones and teeth. Additionally, it contains protein, which is important for muscle repair and growth. However, like all types of cheese, it should be consumed in moderation due to its calorie and fat content.

Reduced Fat Cheese Varieties

Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese is just one of many options when it comes to lower-fat cheese. Other popular reduced-fat varieties include feta, mozzarella, and cheddar.

Low-Calorie Cheese Options

If you're looking for even lower-calorie options, consider trying fat-free or low-fat cottage cheese, ricotta cheese, or Greek yogurt cheese.

Cheese Pairings

Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese is versatile and can be paired with a variety of foods, including crackers, fruit, and vegetables. It also pairs well with wine, beer, and other beverages.

Cheese Recipes

There are countless ways to use Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese in your cooking. Some ideas include adding it to scrambled eggs or omelets, using it to top grilled chicken or burgers, or mixing it with cooked pasta for a delicious mac and cheese.

Cheese Storage Tips

To keep your Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese fresh, store it in an airtight container in the fridge. It should be used within a few days of opening for best results.

Cheese FAQs

Q: Is Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese healthier than regular cheese? A: Yes, this cheese is lower in calories and fat than regular cheese, making it a healthier option overall. However, like all types of cheese, it should be consumed in moderation. Q: How many calories are in a serving of Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese? A: A serving size of 1/4 cup (28 g) contains 80 calories. Q: How should I store my Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese? A: Store it in an airtight container in the fridge and use it within a few days of opening for best results.