Indulge in some delicious 1/4 cup (28 g) Italian Style Mozzarella & Parmesan Cheese, which packs just 90 calories! This cheese blend is a perfect topping for pizzas, pastas, and salads. Not only does it enhance the taste of your dish, but it is also loaded with nutrients that are essential for your body.

This savory cheese blend is a rich source of protein and healthy fats that help in easing digestion and maintaining cholesterol levels. Additionally, it is a good source of calcium and vitamin D, which keep your bones strong and healthy.

Read on to find out more about the nutritional benefits of this cheese blend and how it can be incorporated into your everyday diet.

Calories per Serving

This cheese blend is an excellent low-calorie option for people who love cheese but are conscious about their calorie intake. With just 90 calories in a 1/4 cup serving, it can be easily incorporated into your daily diet without adding to your calorie count. To ensure that you do not exceed your daily calorie requirement, it is recommended that you measure your cheese portion and use it judiciously.

Protein and Fat Content

This cheese blend is an excellent source of protein and healthy fats that help in keeping your body energized and satiated for a longer duration. Protein plays a vital role in muscle building and repair, while healthy fats aid in digestion and utilization of nutrients. However, it is important to consume this cheese blend in moderation as excessive consumption of fats can lead to weight gain and other health issues.

Calcium and Vitamin D

This cheese blend is a rich source of calcium and vitamin D, which play a key role in maintaining bone density and strength. Calcium is essential for building and repairing bones and teeth, while vitamin D helps in better absorption of calcium in the body. Regular intake of this cheese blend can help in preventing osteoporosis and other bone-related diseases. It is also a great option for people who are lactose intolerant and cannot consume milk and other dairy products.

Sodium Content

This cheese blend is a moderate source of sodium, which is essential for maintaining fluid balance in the body and regulating blood pressure. However, excessive intake of sodium can lead to hypertension and other health issues. It is therefore recommended that you consume this cheese blend in moderation and limit your intake of other high-sodium foods.

Allergen Information

Individuals with milk and soy allergies should exercise caution while consuming this cheese blend as it may contain milk and soy proteins. It is important to read the label carefully and consult with your doctor if you have any doubts. If you experience any allergic reactions such as hives, swelling, itching, or difficulty breathing, seek medical attention immediately.

Serving Suggestions

This cheese blend has a rich and savory taste that complements a variety of dishes. It can be sprinkled on top of pizzas and pastas to enhance their flavor and texture, or tossed in salads for added protein and crunch. It can also be used as a filling for sandwiches and wraps. Experiment with different combinations to find your favorite flavor and enjoy this cheesy delight.

Cheese Pairings

This cheese blend is a versatile ingredient that can be paired with a variety of foods and beverages. It goes well with full-bodied red wines, crackers, and fresh fruits such as grapes, apples, and pears. Get creative with your cheese and wine pairings and dazzle your guests with your culinary skills.

Recipe Ideas

Looking for some inspiration to use this cheese blend in your dishes? Here are some recipe ideas that you can try:

• Italian Style Chicken Parmesan
• Mozzarella & Parmesan Pizza
• Garlic Parmesan Pasta
• Caprese Salad with Mozzarella & Parmesan Cheese

These recipes are easy to make and will surely impress your family and friends. Give them a try and enjoy a tasty and nutritious meal.

Storage Instructions

To ensure the freshness and quality of this cheese blend, store it in an airtight container in the refrigerator at 36-40°F. It is important to keep it away from moisture and strong-smelling foods to avoid contamination. Once opened, consume the cheese blend within 5-7 days for optimal taste and texture.

Brand Information

This cheese blend is produced by ABC Cheese Company, a renowned cheese manufacturer based in California, USA. The company is known for using high-quality ingredients and state-of-the-art technology to produce delicious and nutritious cheese blends. ABC Cheese Company has a wide range of cheese products that cater to different tastes and preferences. You can find their products in supermarkets and online stores across the country. Next time you're looking for a tasty and nutritious cheese blend, choose ABC Cheese Company and enjoy the goodness of cheese at its best.