Calories in 1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese?

1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese is 100 calories.

1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese contains 100 calories, making it a delicious and easy way to add flavor and nutrition to meals. Whether you are making tacos, quesadillas, or nachos, this cheese blend is the perfect addition. With the following information, you can incorporate this product into your diet while staying aware of its nutritional value.

This cheese blend is an excellent source of protein, calcium, and vitamin D. It is also made with organic ingredients, which means it is free from artificial preservatives, hormones, and antibiotics.

In this article, we'll explore the attributes of this cheese blend, from its organic certification to its recipe ideas. We'll also provide you with storage and allergen information regarding this product so that you can have all the information you need to make the most of your purchase.

1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese

Calories per Serving

In every serving of 1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese, you will find 100 calories. This amount of calories can help you control your caloric intake while still enjoying the delicious flavors and nutritional benefits of this cheese blend.

Serving Size

The suggested serving size for this cheese blend is 1/4 cup (1 oz). This amount is perfect for adding the desired amount of flavor and texture to dishes like tacos, nachos, and quesadillas.

Ingredients

The ingredients in this cheese blend are organic and free from artificial preservatives, hormones, and antibiotics. The ingredients include organic cheddar cheese, organic colby cheese, organic monterey jack cheese, and organic mozzarella cheese. These cheeses are shredded to make it easy for you to use and incorporate into your meal.

Organic Certification

This cheese blend is certified organic by the USDA. This certification means that it has been verified to meet strict organic farming and production standards, which means that it is free from harmful pesticides, chemical fertilizers, and genetically modified organisms (GMOs).

Cheese Blend Ratio

This cheese blend contains a combination of different cheese types, including cheddar, colby, monterey jack, and mozzarella. The ratio of each cheese type may vary depending on the brand, but it is usually well-balanced to give you a perfect blend of flavors and textures.

Shredded vs. Block Cheese

Shredded cheese is more convenient and saves you time when preparing meals as it has been pre-shredded. However, block cheese is perfect if you prefer to control the amount of cheese you shred and prefer fresher cheese with more moisture content. Keep in mind that shredded cheese may contain added ingredients like potato starch to prevent caking.

Recipe Ideas

1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese can be used in various recipes like tacos, quesadillas, nachos, burritos, and salads. You can also use it to make Mexican-style dishes like enchiladas, fajitas, and tamales. Here is a quick and easy recipe you can try: Chicken Quesadilla Recipe: In a large skillet, cook 1 diced chicken breast with seasoning until it is cooked through. Remove from skillet and set aside. In the same skillet, cook 1 diced yellow onion and 1 diced green bell pepper until tender. Place a flour tortilla in the skillet and add half of the cooked chicken, onion, pepper, and 1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese. Fold the tortilla in half and cook until the cheese is melted and the tortilla is crispy. Repeat with the remaining ingredients to make a second quesadilla. Cut each quesadilla into wedges and serve with guacamole and salsa.

Storage Instructions

To keep the cheese blend fresh and flavorful, store it in an airtight container or resealable bag in the refrigerator. Make sure to use it before the expiration date mentioned on the package. You can also pre-freeze the cheese blend to extend its shelf life. To do this, shred the cheese and freeze it in airtight bags.

Allergen Information

This cheese blend contains milk, which means it may not be suitable for people with lactose intolerance or cow's milk allergy. If you have these conditions, please consult your doctor before including it in your diet.

Health Benefits

1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese is a great source of protein, calcium, and vitamin D, which are essential for strong and healthy bones, teeth, and muscles. It can also help you control your appetite and reduce the risk of heart disease and type 2 diabetes when consumed in moderation as part of a balanced diet.

5 FAQs About Organic Shredded Mexican Blend Cheese

1. What is organic shredded Mexican blend cheese?

Organic shredded Mexican blend cheese is a type of cheese made from organic milk, typically including a mix of cheddar, Monterey Jack, and possibly other types of cheese. It is shredded and packaged for convenience.

2. Is organic shredded Mexican blend cheese healthy?

As with any food, the nutritional value of organic shredded Mexican blend cheese depends on how much you eat and what else you’re consuming. Cheese is a good source of protein, but it is also high in fat and calories. In small amounts, organic shredded Mexican blend cheese can be a healthy part of a balanced diet.

3. How can I use organic shredded Mexican blend cheese?

Organic shredded Mexican blend cheese is a versatile ingredient in many dishes. It can be used in quesadillas, tacos, nachos, and other Mexican-inspired dishes. It can also be used in non-Mexican dishes like omelets, salads, and baked potatoes.

4. Is organic shredded Mexican blend cheese better than regular cheese?

Organic shredded Mexican blend cheese is made from organic milk, which means the cows are fed organic feed and are not given antibiotics or growth hormones. While there may be some nutritional differences between organic and regular cheese, the main difference is the process by which the milk is produced.

5. How should I store organic shredded Mexican blend cheese?

Organic shredded Mexican blend cheese should be stored in the refrigerator in an airtight container or plastic bag. It can also be frozen for up to two months if wrapped tightly in plastic wrap and stored in a freezer bag. Thaw in the refrigerator before using.

Nutritional Values of 1/4 cup (1 oz) Organic Shredded Mexican Blend Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 75% fat, 0% carbs, 25% protein

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