1 Serving Lime Fruit Bar contains 90 calories, making it a relatively low-calorie snack option. This fruit bar is a convenient option for those looking for a healthy snack on-the-go.
In addition to being low in calories, the Lime Fruit Bar is also a good source of several important vitamins and minerals. It contains calcium and vitamin C, both of which are essential for maintaining strong bones and a healthy immune system.
In this article, we'll explore more about the nutritional value of the Lime Fruit Bar and review its ingredients and allergen information.
Calorie Count per Serving
As mentioned earlier, 1 Serving of Lime Fruit Bar contains only 90 calories. This makes it a great snack option for those who are counting calories or trying to maintain a healthy weight.
Calcium Content
Calcium is essential for maintaining strong bones and teeth, and 1 Serving of Lime Fruit Bar contains 6% of the recommended daily value of calcium. This makes the Lime Fruit Bar a good snack option for those who may not be getting enough calcium in their regular diet.
Vitamin C Content
Vitamin C is an important nutrient for maintaining a healthy immune system, and 1 Serving of Lime Fruit Bar contains 10% of the recommended daily value of vitamin C. This makes the Lime Fruit Bar a great option for those who may not be getting enough vitamin C in their regular diet.
1 Serving of Lime Fruit Bar contains 0g of fat and 0mg of cholesterol. This makes it a great snack option for those who are watching their cholesterol levels or trying to maintain a low-fat diet.
Sugar Content
1 Serving of Lime Fruit Bar contains 15g of sugar. While this is not an excessive amount of sugar, it is important to be mindful of your overall sugar intake throughout the day. It is recommended that adults consume no more than 25g of added sugars per day, so it is important to be aware of the sugar content in your snacks and meals.
Fiber Content
1 Serving of Lime Fruit Bar contains 2g of fiber, which is important for maintaining good digestion and promoting a feeling of fullness. Fiber is an essential nutrient that is often lacking in many people's diets, so it is important to choose snack options that are high in fiber.
Ingredients Included
The Lime Fruit Bar is made with a blend of fruit purees, including apple puree, lime juice, and pear puree. It also contains rice flour and pectin, which help to bind the ingredients together. The Lime Fruit Bar is free from artificial colors, flavors, and preservatives, making it a healthy and natural snack option.
The Lime Fruit Bar is gluten-free, dairy-free, and nut-free, making it a great option for those with food allergies or sensitivities. However, it does contain traces of soy, so it may not be suitable for those with soy allergies. It is always important to check the allergen information on any food product before consuming it.
Storage Instructions
The Lime Fruit Bar can be stored at room temperature for up to 1 year. It is important to keep the bar in its packaging and away from direct sunlight and humidity to prevent spoilage.
Serving Recommendations
The Lime Fruit Bar is a convenient snack option that can be enjoyed anytime, anywhere. It is a great option for an on-the-go breakfast, a mid-afternoon snack, or a post-workout refuel. Pair it with a glass of water or a cup of green tea for an extra boost of hydration and antioxidants.
5 FAQ about a Serving Lime Fruit Bar
1. What are the ingredients in a lime fruit bar?
A serving of a lime fruit bar typically contains ingredients such as lime juice, sugar, water, and natural flavors.
2. Is a lime fruit bar a healthy snack option?
A lime fruit bar can be a healthy snack option as it contains natural ingredients and is lower in calories compared to other desserts. However, it is important to be mindful of its sugar content.
3. Can a lime fruit bar be stored in the freezer?
Yes, a lime fruit bar can be stored in the freezer to extend its shelf life. Make sure to wrap it properly in plastic wrap or an airtight container to prevent freezer burn.
4. Is a lime fruit bar gluten-free?
A lime fruit bar can be gluten-free depending on the ingredients used. It is important to check the label or confirm with the manufacturer to ensure that it is indeed gluten-free.
5. How many lime fruit bars can I consume per day?
It is recommended to consume sweets and desserts in moderation. One serving of a lime fruit bar contains 90 calories, so it is best to limit your consumption to one or two bars per day.