Calories in 17 crackers (31 g) Baked Multi-Grain Wheat Crisps?

17 crackers (31 g) Baked Multi-Grain Wheat Crisps is 140 calories.

Looking for a tasty snack that won't derail your healthy eating goals? Look no further than these 17 crackers (31 g) Baked Multi-Grain Wheat Crisps, which pack 140 calories into every serving.

But just because these crackers are low-calorie doesn't mean they skimp on taste or nutrition. In fact, they're high in fiber, low in saturated fat, and a good source of whole grains, providing a crunchy, satisfying snack that will keep you feeling full for longer. Plus, they contain a variety of vitamins and minerals, making them a smart choice for anyone looking to get more nutrients into their diet.

Ready to try these tasty treats for yourself? Read on to discover more about the benefits of these Baked Multi-Grain Wheat Crisps and why they're the perfect on-the-go snack or party platter addition.

17 crackers (31 g) Baked Multi-Grain Wheat Crisps

High in Fiber

One of the biggest benefits of these Baked Multi-Grain Wheat Crisps is their high fiber content. With 3 grams of fiber in every 17-cracker serving, these snacks will help keep you feeling full and satisfied for longer, preventing overeating and helping you maintain a healthy weight. Fiber also plays an important role in promoting healthy digestion and preventing constipation, as well as reducing your risk of heart disease, diabetes, and other chronic conditions. So if you're looking for a snack that will support your overall health and wellness, look no further than these high-fiber crackers.

Low in Saturated Fat

In addition to being high in fiber, these Baked Multi-Grain Wheat Crisps are also low in saturated fat, with just 0.5 grams of saturated fat per serving. This makes them a smart choice for anyone looking to reduce their intake of unhealthy fats, which can contribute to heart disease and other health issues. At the same time, these crackers are still flavorful and satisfying, thanks to their blend of whole grains and natural seasonings. So if you're looking for a snack that will satisfy your craving for something salty and crunchy without undoing your healthy eating goals, give these low-fat crackers a try today.

A Good Source of Whole Grains

Whole grains are an important part of a healthy diet, providing essential nutrients like fiber, protein, and B vitamins. And with 11 grams of whole grains per serving, these Baked Multi-Grain Wheat Crisps are a great way to get more whole grains into your diet. From rolled oats to whole wheat flour, these crackers are made with a variety of wholesome ingredients, all of which work together to deliver a crunchy, flavorful snack that's as satisfying as it is nutritious. So if you're looking for a snack that will support a healthy, balanced diet, these whole-grain crackers are a great choice.

Contains Vitamins and Minerals

In addition to their fiber and whole-grain content, these Baked Multi-Grain Wheat Crisps also contain a variety of important vitamins and minerals. For example, one serving of these crackers contains 10% of your recommended daily value of iron, an essential mineral that helps carry oxygen throughout the body. They also contain 6% of your daily value of calcium, which supports strong bones and teeth, and 2% of your daily value of vitamin A, an important nutrient for healthy eyes and skin. So not only are these crackers delicious and satisfying, but they're also packed with essential nutrients that your body needs to thrive.

Suitable for Vegetarians

If you're a vegetarian, finding snacks that fit within your dietary restrictions can be a challenge. But these Baked Multi-Grain Wheat Crisps are a great choice, as they're free from meat, poultry, and fish products. Instead, they're made from a blend of whole grains, seasonings, and other plant-based ingredients, making them a smart choice for anyone following a vegetarian or plant-based diet. So whether you're vegetarian or just looking for a snack that's both tasty and healthy, these crackers are a great choice.

Free from Artificial Colors and Flavors

These Baked Multi-Grain Wheat Crisps are also free from artificial colors and flavors, making them a smart choice for anyone looking to avoid processed or artificial ingredients. Instead, they're flavored with natural seasonings like garlic, onion, and chives, giving them a savory, satisfying taste that you'll love. So if you're looking for a snack that's both wholesome and delicious, these all-natural crackers are a great choice.

A Convenient On-The-Go Snack

When you're on the go, finding healthy, satisfying snacks can be a challenge. But these Baked Multi-Grain Wheat Crisps make it easy, thanks to their convenient, portable packaging. Whether you're packing them in your lunchbox, snacking on them at your desk, or enjoying them on a road trip, these crackers are the perfect way to stay fueled and satisfied on the go. So if you're looking for a snack that's both convenient and nutritious, be sure to stock up on these handy crackers today.

Great for Party Platters

Looking for a snack to share with friends and family at your next gathering? These Baked Multi-Grain Wheat Crisps are a crowd-pleasing choice that everyone will love. With their satisfying, savory taste and crunchy texture, they're perfect for pairing with a variety of dips and spreads, from hummus and guacamole to spinach artichoke dip and more. So whether you're hosting a party or bringing a dish to pass, be sure to include these tasty, healthy crackers on your next platter.

Healthy Alternative to Potato Chips

If you're a fan of potato chips but don't want to consume all the unhealthy fat and extra calories that come with them, these Baked Multi-Grain Wheat Crisps are a great alternative. With just 140 calories per serving and only half a gram of saturated fat, they're a smarter, healthier choice than traditional potato chips or other high-calorie, high-fat snacks. Plus, they're just as tasty and satisfying, thanks to their crispy texture and flavorful seasoning blend.

Perfect for Pairing with Dips and Spreads

Looking for a way to jazz up your favorite dips and spreads? These Baked Multi-Grain Wheat Crisps are the perfect solution. Their crunchy texture and satisfying flavor make them a great pairing for all kinds of dips, from classic hummus and salsa to more indulgent options like spinach artichoke dip and queso. So if you're looking for a tasty, healthy dipper that won't ruin your healthy eating goals, be sure to give these crackers a try today.

These Baked Multi-Grain Wheat Crisps are the perfect choice for anyone looking to enjoy a tasty, satisfying snack that won't undo their healthy eating goals.

Frequently Asked Questions about Baked Multi-Grain Wheat Crisps

1. What are Baked Multi-Grain Wheat Crisps?

Baked Multi-Grain Wheat Crisps are a type of cracker made from a blend of different grains and baked to crispy perfection, making it a low-fat and tasty snack option.

2. What are the ingredients used in Baked Multi-Grain Wheat Crisps?

Baked Multi-Grain Wheat Crisps are made with a blend of wheat flour, whole-grain wheat flour, rice flour, and oat bran. They are also flavored with various seasonings.

3. How many calories are in 17 crackers (31g) of Baked Multi-Grain Wheat Crisps?

There are 140 calories in 17 crackers (31g) of Baked Multi-Grain Wheat Crisps. These crackers are a great low-calorie snack option for those who are trying to watch their weight.

4. Are Baked Multi-Grain Wheat Crisps gluten-free?

No, Baked Multi-Grain Wheat Crisps are not gluten-free. They are made with wheat flour and whole-grain wheat flour, which contain gluten. People who are allergic to gluten should avoid consuming these crackers.

5. Are Baked Multi-Grain Wheat Crisps a healthy snack option?

Baked Multi-Grain Wheat Crisps are a healthy snack option as they are low in fat and calories. They are also rich in fiber, which helps keep you feeling full for longer. However, it is important to consume them in moderation as they still contain carbohydrates and sodium.

Nutritional Values of 17 crackers (31 g) Baked Multi-Grain Wheat Crisps

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 31% fat, 61% carbs, 8% protein

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